NewsBeat
Body Changes In Midlife And When To See Your Doctor
As we age, it can be tempting to blame the changes our body experiences just on getting older.
In fact, according to new research from VIsta Health, 65% of midlifers turn to Google instead of a clinician. Not ideal.
Dr Reem Hasan, NHS GP and Chief Medical Officer at Vista Health says: “As an NHS GP, I regularly see midlifers delay seeking help because they don’t want to ‘make a fuss’ or assume symptoms are just part of getting older. But your body is very good at sending early warning signals, and listening to them really matters.
“That’s why I urge people not to dismiss symptoms that feel new, persistent or unusual.”
Five symptoms you should see your GP about if you’re over 40
Ongoing tiredness or exhaustion:
Dr Hasan says: “Feeling permanently drained is not normal ageing. If fatigue lasts more than a few weeks, it could be linked to conditions such as iron deficiency, thyroid disease, sleep apnoea, depression, long-term inflammation, or occasionally more serious illness.
“Persistent fatigue beyond a few weeks always deserves proper assessment.”
Unexplained weight loss:
“Losing weight without trying should never be ignored,” Warns Dr Hasan.
“Possible causes include overactive thyroid, diabetes, digestive disorders, infection or cancer. If you lose more than 5% of your body weight over 6-12 months without explanation, book a GP appointment.”
Persistent or new pain
Ongoing pain, particularly in the chest, abdomen, back or bones is not something to “push through”.
“While many causes are benign, persistent pain can signal heart disease, gallbladder problems, arthritis, fractures or, in some cases, cancer. If pain lasts longer than three weeks without a clear cause, get it checked”, says Dr Hasan.
Changes in bowel or bladder habits:
New constipation, diarrhoea, (i.e. a new persistent change in your bowel habit), blood in your stool, increased urinary frequency or difficulty passing urine should always be assessed.
“These can be caused by benign conditions e.g. haemorrhoids or infections, but they can also indicate bowel disease, prostate problems or cancer.”
Memory problems:
Occasional forgetfulness can be normal, but worsening memory, confusion or changes in thinking that interfere with daily life are not. Causes range from stress and poor sleep to vitamin deficiencies, thyroid disease, infections or neurological conditions. Early assessment helps guide investigation, management and reassurance.
If you are concerned about your health, contact your GP for assessment.