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Brits stranded in Dubai by Iran war – NHS doctor, ‘fight or flight mode’ and funeral plans

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Daily Mirror

Scores of Brits have been left trapped in Dubai on holiday, and have complained about receiving little or no assistance from authorities and insurers amid the US assault on Iran

Donald Trump’s ongoing assault on Iran has left scores of people stuck in neighbouring regions like Dubai, a Brit holiday hotspot, from which people have been unable to escape – all the while watching bombs fall.

Multiple families have revealed they are struggling to get back home after travelling to the sun-kissed city on holiday or to visit relatives, with fleeting contact from British authorities. The Foreign Commonwealth and Development Office warned in an alert over the weekend that only “all but essential travel” should be undertaken to the United Arab Emirates, and for people there to register their presence in the nation – more than 100,000 of whom have done so as they await evacuation.

That waiting has landed some people in dire straits as they are urgently required home for events like funerals, while others are finding the situation is not covered by their insurance.

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READ MORE: Donald Trump boasts about $400m ballroom after paying tribute to US soldiers killed in IranREAD MORE: Iran wants bloody ‘war of attrition’ with Donald Trump after US makes key mistake

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Salli-J

Mum Salli-J said she has been left stranded in Dubai with her two sons and a friend, and has no idea when her group will be able to get home.

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She said: “Me and my family are stuck over in Dubai. I’m here with my partner, two sons and friend not knowing when we can get home.” The mum added that they have received little help from authorities, and that their insurance provider has been unable to provide cover as the incident is “classed as terrorism or war”.

Claire and Chris

Claire, 42, and husband Chris, 47, are worried they will miss Claire’s mother’s funeral on Friday following military activity in the Middle East. Fiona died from motor neurone disease (MND) on February 7 and her daughter is desperate to get back to the UK to support her sister with funeral arrangements.

Claire, who did not want her surname to be published, said: “There are just the two of us and I hate the thought of her going through that on Friday without me.”

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She cannot reschedule because other family members have already made travel and accommodation plans. She added: “I would feel really bad if we left mum at the funeral directors until I might be able to get home, because we just don’t know how long this may go on for.”

The couple, from Braunston, Northamptonshire, were staying at the Five Palm Hotel in Dubai on Saturday with their children Noah, 18, and Pippa, 17, when the missiles began appearing.

Claire said: “There were a couple of intercepted missiles overhead, very loud. We’re not used to dealing with this sort of thing, so it’s not a case of just being on holiday for a few more days. The local government has one of the most sophisticated defence systems in the world, so we are probably better off here than we would be in the UK if we started being attacked.”

Claire has spent around an additional £2,000 on flights for Wednesday and Thursday trying to get home for the funeral. The couple run The Wheatsheaf Inn, Braunston, and have cancelled events at the pub to help staff cope with their absence.

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James and Rebecca

Meanwhile, James Gill, 31, a golf instructor, was staying in Business Bay, Dubai, celebrating his girlfriend Rebecca Crawford’s 28th birthday when the couple first heard explosions. Mr Gill, from Galashiels in the Scottish Borders, said: “I’ll be honest, I have hardly slept. I am in fight or flight mode.

“We have work to go back to, my girlfriend, she is an A&E nurse and she is supposed to be working on Sunday, she might have to cancel things. It is not a good situation.

“There is no word of what we should do in this situation. Very few people have found themselves stuck between a kind of war zone. I witnessed a missile getting shot out of the sky. It was pretty surreal to see. One of the nights we got an alert that said ‘incoming missiles, take shelter’, that was frightening.”

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Back home, their families are “worried sick” and Mr Gill explained the next available flights he could find are around £5,000. Mr Gill said: “We are trying to get a flight back to anywhere at this point. We just want to get home where we feel safe. It is an absolute mess.”

Nick and Joanne

Nick Westwood, 62, a retired train driver from Barnham, West Sussex, and his wife Joanne, 61, a retired credit analyst, have been sleeping in the lobby of their high-rise rental.

The couple, who are in Dubai for a “bucket-list” holiday, had planned to leave on Sunday but have had to extend their seven-day stay, paying an extra 400 AED (£81) per night. Mr Westwood, whose 25th-floor accommodation is only available until Thursday, said: “It is very, very scary, very stressful and it’s just like being trapped in limbo.

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“We have been sleeping down in the reception room of this building. We came back up to the room at 4am this morning and we got another four hours’ sleep.

“And as soon as we got up, there were more drone attacks straight over the building.” The couple have been told that rebooking their flights back to the UK will cost them £6,000. It is just a waiting game really. It is getting dark here again now and this is when the [missiles] usually start.”

Bea, who requested for her surname not to be published, was at a boat party on Saturday when she saw “white plumes of smoke” and heard “booming” noises. The 23-year-old from London is in Dubai to visit her brother and said the missile looked like “a very slow shooting star”. She added that her biggest concern is “escaping” the region.

Muhammad Irfan

Muhammad Irfan, an NHS doctor, was making his way back to the UK when the missiles launched at Dubai by Iran left him stuck. The 31-year-old was on a layover when he was supposed to catch a flight to London Stansted Airport. Muhammed arrived in the United Arab Emirates city on February 28 – the day the attacks started.

“I was in disbelief that conflict had spread to the Gulf including Dubai,” said the doctor, from Colchester, Essex. “I received a message from my brother in Pakistan advising me to stay safe as the US and Israel had attacked Iran and this conflict could escalate.”

“This news was absolutely shocking for me as I hadn’t read anything like a possible conflict in the news before taking my flight to Dubai. Before leaving Dubai airport for the hotel, I heard a loud boom. I later read in the news that Dubai airport took a hit, unfortunately.”

Around 2.30pm, Muhammed was informed that his flight was delayed before being cancelled. He has now been left stranded in Dubai and is staying in a hotel. The doctor is away from both his wife and child, who live in Ireland. Muhammed said: “We have kindly been evacuated by authorities to a hotel, which is our temporary accommodation. This was absolutely unbelievable for me. I always thought that this region would be safe from such conflicts.”

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Ola Jaworska and Pawe Jaworski

Influencer couple Ola Jaworska and Pawe Jaworski were left stranded in Dubai after flying out on the day of the military campaign against Iran as they “don’t follow the news”.

The pair said they intend to cross into Oman and take a return flight home from there. They announced that they are expecting their second child three days ago. The celeb couple, who have 640,000 and 1.7m YouTube subscribers respectively, have been preoccupied with Ola’s pregnancy.

As a result, they have been busy creating content related to their family news. They flew to Dubai on Saturday (28 Feb), the same day Operation Epic Fury was launched against the Islamic Republic of Iran.

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They said on Instagram that they “totally didn’t know” about the conflict. Ola, who has 388,000 Insta fans and Pawe , who has 546,000 Insta followers, confirmed that they are both safe, and are looking for options to leave Dubai. Ola and Pawe , better known online as Zukoll and Jawor respectively, said: “We totally didn’t know, we don’t follow the news, especially recently.

“It’s been quite intense for us. Our pages have mainly been pregnancy announcements. We didn’t know what was happening. We wouldn’t have come here if we knew the situation was so tense.”

The couple, who lives in the Polish port city of Gdynia, said they saw missiles falling from the sky followed by nearby explosions. “We’re hiding in low buildings with as few windows as possible and recommend others do the same,” they advised. “People are generally functioning normally, there are no alerts or alarms.

“Fragments fell when we were at the Marina. We have to wait for information, we can’t really do any more. Don’t go into tall buildings, don’t walk outside in open spaces, and most importantly don’t panic.”

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They said they are currently looking for ways to leave Dubai. They were considering the option of crossing into Oman by land before taking a flight back to Poland from there. They have yet to provide any further information on their departure. Regional tensions have escalated after the US-Israeli strikes against Iran.

Elbi Henshaw

Elbi Henshaw, 24, was given the advice to stop her windows of 46th floor apartment from shattering during attacks from Iranian missiles.

Elbi, moved to Dubai in January 2025 due to “the crime rate” and “miserable weather” in the UK. But for the last few days, Elbi has had to shelter in her high rise flat as Iranian drones are shot down overhead. She has been struggling to sleep over fears that a drone or debris may hit her building and claims she would rather “sleep outside on the floor.”

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Elbi was told to “Keep one window of your house slightly open so that if there is any pressure from outside it can balance instead of shattering.”

The personal trainer, from Barnet, North London, said: “I really struggled to sleep because I know we’re really high. “I’d rather be on the floor outside than be in a high-rise building. “We’ve been told to keep one window open so if anything hits the window, it can help relieve the pressure.

“During the day yesterday, the drones were being hit out the sky all day. “We can see all of downtown and business bay but people on the marina side have fled.

“Yesterday when I saw a drone being shot down – my heart dropped, I felt so sick. If there’s any building work going on, everyone thinks it’s a drone. Everyone’s so on edge and on their phones waiting for alerts.” The nightmare ordeal began two days ago when UAE residents received an alert telling them to shelter in place.

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Elbi said: “It’s been so scary. Two nights ago, was the scariest night as we got an alarm at 12:30am. We were told to take shelter and stock up on essentials.

“We heard screaming and shouting outside our door. It was a family of eight running to the basement with mattresses and pillows. Were on the 46th floor so it’s very high and you can imagine the fear from everyone.” Despite her fear, Elbi says she feels “less lonely” in Dubai than the UK.

She added: “I actually feel less lonely that I did in the UK. There’s so many people checking up on you. It’s really nice seeing the community come together. But it’s very eerie and quiet. I’m a PT and a lot of clients cancelled today. It’s very high risk.”

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Federal court rejects Trump administration attempt to slow tariff refund process

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Federal court rejects Trump administration attempt to slow tariff refund process

WASHINGTON (AP) — A federal court on Monday rejected the Trump administration’s attempt to slow the process of refunding billions of dollars’ worth of tariffs the Supreme Court struck down as illegal last month.

The U.S. Court of Appeals for the Federal Circuit started the next phase in the refund process by sending it to a lower court to sort out.

In a court filing Friday, Trump’s Justice Department had urged the Federal Circuit to proceed cautiously and hold off for 90 days. But the judges refused.

The Supreme Court ruled Feb. 20 that Trump’s sweeping tariffs on most countries in the world were illegal, clearing the way for the importers who paid them to seek refunds.

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The government had collected more than $130 billion from the tariffs by mid-December, and could ultimately be on the hook for refunds worth $175 billion, according to calculations by the Penn Wharton Budget Model.

But the Supreme Court offered no guidance on refunds; its decision did not even mention them. Now the U.S. Court of International Trade in New York will decide how the complicated refund process should proceed.

“I would expect the Court of International Trade to quickly issue an order requesting a status update from the government on their plans with respect to refunds (or expedited briefing),” said trade lawyer Ryan Majerus, a partner at King & Spalding and a former U.S. trade official. “I expect the court to take an aggressive posture, asking the government to justify how they intend to comply with the Supreme Court’s ruling.”

Siddartha Rao, a partner at law firm Hoguet Newman Regal & Kenney, said he has been getting a lot of calls from clients with questions.

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“We are somewhat in uncharted territory,” he said.

The Trump administration has been reaching for new tariffs to replace the ones the Supreme Court struck down.

One question, he said, is how the government might actually pay for these refunds.

“Everyone is sort of cognizant of the fact that it’s not like there’s over a hundred billion dollars sitting in, you know, in a room somewhere to just cut checks,” Rao said. “So, you know, this is a Treasury problem, and it may very well be that the administration is reimposing tariffs for the reasons that it’s cited … it’s important for strategic trade agreements and for bargaining power and all of that. But it also might be that they need to raise revenue to pay out refunds.”

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Mae Anderson reported from New York.

AP Writer Lindsay Whitehurst in Washington contributed to this story.

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Popular Hartlepool pub to reopen after ‘major refurbishment’

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Popular Hartlepool pub to reopen after 'major refurbishment'

The Greenside in Hartlepool will reopen on Wednesday, March 18, as one of Marston’s newest ‘Grandstand’ sports pubs, following an investment of more than £190,600.

The pub closed its doors on Monday, March 2, to begin the revamp.

The redesign promises a ‘stadium-like experience’, with cinema-style screens. (Image: Marston’s)

Alison Marcus, pub partner, said: “We’re so excited to show off the new and improved pub.

“With a calendar of sports up ahead, The Greenside will be the perfect destination to get involved in big event atmosphere and soak up the action, especially thanks to some amazing new technology, food and drink offers, and events.”

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The redesign promises a stadium-like experience, with cinema-style screens, upgraded sound systems, and tiered seating to create an immersive environment for sports fans.

Guests will be able to order through Marston’s ‘Order & Pay’ app for added convenience. (Image: Marston’s)

The centrepiece will be a three-metre-wide screen paired with a state-of-the-art audio setup.

Outside, a refurbished outdoor area with TV screens means customers won’t have to miss any of the action.

Guests will be able to order through Marston’s ‘Order & Pay’ app for added convenience.

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The centrepiece will be a three-metre-wide screen paired with a state-of-the-art audio setup. (Image: Marston’s)

The pub is encouraging the community to contribute sports memorabilia, including photos and items, to help celebrate Hartlepool’s sporting heritage.

The pub will screen a wide array of sporting fixtures, including football, rugby, cricket, F1, tennis, darts, horse racing and more.

Recreational features include regulation dart boards, pool tables, and new competition leagues.

A new ‘Match Day’ food menu has also been introduced, featuring snacks like wings and nachos alongside traditional pub favourites.

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All draught beers will be available in two-pint cups.

The Greenside has been selected for this new Grandstand concept due to its close ties with local teams, charities, and community groups.

Marston’s say that nationwide, 86 per cent of sports fans say they prefer watching games in sports pubs because of the better screens, sound and atmosphere.

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DWP explains huge jump in Universal Credit claims

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Cambridgeshire Live

The Department for Work and Pensions has clarified the reason behind the massive increase in Universal Credit claims

The Department for Work and Pensions has responded to the sharp surge in Universal Credit claimants over recent years, clarifying that the figures are not what they might appear. Nearly 80% of these new recipients did not submit fresh claims for the benefit.

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Since 2022, six legacy benefits have been progressively consolidated into Universal Credit, and the DWP confirmed this accounts for the overwhelming majority of the striking rise in claims. The department posted on X: “Nearly 80% of the increase is people being moved from old benefits onto Universal Credit. Not new claims. A transition we inherited.

“And it’s the same story for those with no work requirements – at least 72% of that increase is legacy benefit claimants moving across.”

In December 2025, the total number of Universal Credit claimants across Britain reached 8.34 million, an increase of almost one million since December 2024. Figures released on Tuesday revealed that more than 775,000 of these individuals had been transferred from legacy benefits.

In short, the considerable rise in Universal Credit recipients since 2022 is largely the result of a managed administrative transfer rather than an emerging pattern suggesting significantly more people are likely to lodge new claims for the benefit going forward. The transition from legacy benefits to Universal Credit has been progressing through a managed migration process, reports the Express.

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Those affected were issued migration notices and given the opportunity to transfer their claim to Universal Credit with Transitional Protection before their existing benefits ceased.

Legacy benefits being moved to Universal Credit:

  • Income-related Employment and Support Allowance (ESA)
  • Child Tax Credit
  • Working Tax Credit
  • Housing Benefit
  • Income Support
  • Income-based Jobseeker’s Allowance (JSA)

Certain benefits, such as Working Tax Credits and Child Tax Credits, have already officially come to an end. The Government expects the final stages of the migration to be concluded by the end of March.

The managed migration process commences when an individual receives their migration notice. This will include their own personal deadline by which they must apply for Universal Credit in order to receive Transitional Protection, which guarantees they will not be left financially worse off under the new system.

For instance, if someone was receiving £600 a month from Tax Credits but only qualifies for £400 from Universal Credit under standard eligibility rules, the Transitional Protection will supplement this with an additional £200. However, should you miss the deadline stated in your migration notice, you will forfeit any entitlement to Transitional Protection.

Those unable to meet the deadline outlined in their migration notice may also be eligible for reasonable adjustments from the DWP. These could include extended deadlines or the appointment of representatives for individuals who are unable to manage their own affairs.

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Earlier this month, Sir Stephen Timms disclosed that more than 150 Complex Case Coaches have been mobilised to offer tailored support, collaborating with local safeguarding teams for especially vulnerable individuals.

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9.30am bus pass ban for older and disabled passengers gone for good

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9.30am bus pass ban for older and disabled passengers gone for good

It is a familiar four-word sentence that bus users across Greater Manchester have heard for 20 years. A sentence that cost ‘hundreds of thousands’ of bus passengers dearly or frustratingly delayed the start of their days.

It was said by bus drivers apologising to older and disabled people they were ‘too early’ to use their bus passes, as government restrictions prevented free travel before 9.30am, so passengers needed to buy a cut-priced ticket instead.

Two trials in Greater Manchester have since shown the early-morning ban actually slowed the network down, creating a second rush hour just after 9.30am, when a ‘crash’ of passholders could finally get onboard. That meant the ‘9.30am rule’ mainly forced disabled and old people to pay for tickets or compelling them to start their days late, pushing appointments and meetings back to mid-morning.

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But those days are behind Greater Manchester, after Andy Burnham scrapped the 9.30am rule on Sunday (March 1).

“Permanent freedom from the 9.30am rule means that older and disabled people can get out and about without any restriction – to hospital appointments, to work or to care for their grandkids,” the mayor said on Friday (February 27).

“We’re really proud to be doing this and we can do it because we put our buses back under public control. The people are in charge again and that’s why we’re making this change – to benefit the people of Greater Manchester.”

Removing the rule now spreads demand more evenly, with an August pilot finding 100,000 elderly and disabled people using their passes earlier every day. A similar trial in November, the busiest month for bus use, found 120,000 made the same move.

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The ban was first introduced in 2006, when old people’s bus passes were rolled out, as a compromise between the government and bus firms following a row about the loss of revenue. Officials estimate the move will cost the Bee Network £5m annually.

For passholders, it’s ‘life-changing’, according to Nakib Narat, co-chair of the Greater Manchester Older People’s Equality Panel. He said: “It’s a life-changing move and it’s not just a win for older and disabled people – it’s a massive boost for the Greater Manchester economy and a genuine lifeline during the cost-of-living crisis.

“We’re not just passengers. We’re active contributors to the economy. By allowing people to travel when they actually need to, we’re putting an end to that notorious 9.30am bus crash and the frustration of being one of the ‘Twirlies’.”

The mayor’s move means passengers using a concessionary pass issued by Transport for Greater Manchester under the English National Concessionary Travel Scheme can use their pass on any bus in Greater Manchester, Bee Network or not, at any time.

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Rangers FC ‘upset’ by ‘tragedy abuse’ as cops probe Celtic fans mocking Ibrox disaster

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Daily Record

“It is frustrating and upsetting to be dealing with another instance of tragedy abuse.”

Rangers have released a statement after Celtic supporters were seen mocking the Ibrox disaster during Sunday’s Old Firm match and police launched a probe.

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Some Hoops fans were filmed making the sick gestures during the 2-2 draw against their bitter rivals. One twisted fan was videoed holding up his phone with the number 66 on the screen – the number of Rangers fans who lost their lives in the 1971 stairway crush.

Another supporter in front of him was spotted making a diving gesture with his hands, which is used as another vile way of mocking the tragedy. Meanwhile, a fan nearby was seen making a gun gesture with his hands.

As police confirmed they were investigating the incidents, the Ibrox side have condemned “another instance of tragedy abuse”.

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A spokesperson for Rangers said: “It is frustrating and upsetting to be dealing with another instance of tragedy abuse. After a similar event last season, an individual was prosecuted, highlighting there are serious consequences for such actions. The club will fully support the authorities in any investigation into this matter.”

The sick scenes come after a Celtic fan was prosecuted for mocking the Ibrox disaster at another Old Firm clash. Action was taken against Darren Malloch in October after he mocked the tragedy in May last year.

The 34-year-old was banned from football games for 14 months and fined £520 after pleading guilty to conducting himself in a disorderly manner. The Celtic fan also lost his job when the clip went viral.

A Police Scotland spokesperson said: “We are aware of this incident and enquiries are ongoing.”

The Scottish Premiership clash saw two goals from Youssef Chermiti give the Light Blues a 2-0 lead over their rivals at half time.

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Celtic dominated the second half, though, as they found a way back with a goal from Kieran Tierney. Reo Hatate then equalised late on after needing three attempts to beat Jack Butland with a stoppage time penalty.

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Taxi driver ‘attacked passenger for burping in his car’ | News World

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Taxi driver 'attacked passenger for burping in his car' | News World
The driver allegedly ‘punched the man to the ground’ (Picture: SolarPix)

A taxi driver has been arrested in a Costa holiday resort after allegedly attacking an Irish tourist for burping in his cab.

The 65-year-old victim was rushed to the hospital with serious head and face wounds after he was ‘punched to the ground’ in the alleged assault in Fuengirola, Costa del Sol.

He was taken to a health centre in Las Lagunas before being transferred to the hospital in Marbella.

The 51-year-old cab driver is said to have ordered the unnamed holidaymaker out of his taxi for burping inside the vehicle.

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The Irish tourist reportedly hit his head on the curb after being knocked to the ground when the driver punched him in the street once he and a friend he was with left the cab.

The second holidaymaker was unharmed in the incident, which happened near a hotel on the seafront promenade.

**ALL ROUND PICTURES FROM SOLARPIX.COM** **UK ONLINE USAGE FEE PER PIC 1st ?40.00,2nd ?20,00 INCLUDING VIDEO GRABS. - NO PRICE CAP - VIDEO FEES AT STANDARD RATES** **FULL COPY BY NATALIA PENZA** -TEL: +34 659 567 821** natypenza@gmail.com JOB REF:23363 ASA/NPZ/ DATE: 01.03.2026 Caption: A TAXI driver has been arrested in a Costa holiday resort for allegedly attacking an Irish tourist for burping in his cab. The 65-year-old victim was rushed to hospital after suffering serious head and face wounds when he was ?punched to the ground? in the violent assault in Fuengirola. This pic: Fuengirola beach Town **MUST CREDIT SOLARPIX.COM AS CONDITION OF PUBLICATION** **SOLARPIX RIGHTS - WORLDWIDE SYNDICATION** **CALL US ON: +34 609568865 ** email: alert@solarpix.com
The accident happened near a hotel in Fuengirola (Picture: SolarPix)

It was not immediately clear this morning if the assault victim, said to have been under the influence of alcohol, remained in hospital and what his current condition is.

The arrest was made at the scene by officers from a National Police rapid response unit who were mobilised along with paramedics, thought to have been alerted by concerned witnesses.

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The taxi driver, held on suspicion of a crime of wounding, has not been named.

He is thought to have been released on bail over the incident after appearing before an investigating judge, while the criminal probe initiated following his arrest continues.

In November last year, police arrested another driver in Fuengirola after he allegedly dragged a tourist along the road who was trying to stop hfrom im driving off with his suitcase following an argument over the fare.

The holidaymaker, whose nationality was not disclosed at the time, was taken to the same hospital as the Irish assault victim.

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The victim suffered head injuries when the driver accelerated, and he fell to the ground as he lost his grip on a door handle he was holding onto.

Get in touch with our news team by emailing us at webnews@metro.co.uk.

For more stories like this, check our news page.

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A look at who might be Iran’s supreme leader after the killing of Khamenei

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A look at who might be Iran's supreme leader after the killing of Khamenei

Iran’s leaders are scrambling to replace Supreme Leader Ayatollah Ali Khamenei, who ruled the country for 37 years before he was killed in the surprise U.S. and Israeli bombardment.

It’s only the second time since the 1979 Islamic Revolution that a new supreme leader is being chosen. Potential candidates range from hard-liners committed to confrontation with the West to reformists who seek diplomatic engagement.

The supreme leader has the final say on all major decisions, including war, peace and the country’s disputed nuclear program.

In the meantime, a provisional governing council composed of President Masoud Pezeshkian, hard-line judiciary chief Gholamhossein Mohseni Ejei and senior Shiite cleric Ayatollah Ali Reza Arafi is guiding the country through its biggest crisis in decades. Foreign Minister Abbas Araghchi said Sunday that a new supreme leader would be chosen early this week.

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The supreme leader is appointed by an 88-member panel called the Assembly of Experts, who by law are supposed to quickly name a successor. The panel consists of Shiite clerics who are popularly elected after their candidacies are approved by the Guardian Council, Iran’s constitutional watchdog.

Khamenei had major influence over both clerical bodies, making it unlikely the next leader will mark a radical departure.

Here are the top contenders.

Mojtaba Khamenei

The son of Khamenei, a mid-level Shiite cleric, is widely considered a potential successor. He has strong ties to Iran’s paramilitary Revolutionary Guard but has never held office. His selection could prove awkward, as the Islamic Republic has long criticized hereditary rule and cast itself as a more just alternative.

Ayatollah Ali Reza Arafi

Arafi is a member of the provisional government council. The senior Shiite cleric was handpicked by Khamenei to be a member of the Guardian Council in 2019, and three years later he was elected to the Assembly of Experts. He leads a network of seminaries.

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Hassan Rouhani

Rouhani, a relative moderate, was president of Iran from 2013 to 2021 and reached the landmark nuclear agreement with the Obama administration that U.S. President Donald Trump scrapped during his first term. Rouhani served on the Assembly of Experts until 2024, when he said he was disqualified from running for reelection. Rouhani criticized it as an infringement on Iranians’ political participation.

Hassan Khomeini

Khomeini is the most prominent grandson of the founder of the Islamic Republic, Ayatollah Ruhollah Khomeini. He is also seen as a relative moderate, but has never held government office. He currently works at his grandfather’s mausoleum in Tehran.

Ayatollah Mohammed Mehdi Mirbagheri

Mirbagheri is a senior cleric popular with hard-liners who serves on the Assembly of Experts.

He was close to the late Ayatollah Mohammad Taghi Mesbah Yazdi, a fellow hard-liner who wrote that Iran should not deprive itself of the right to produce “special weapons,” a veiled reference to nuclear arms.

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During the COVID-19 pandemic, Mirbagheri denounced the closure of schools as a “conspiracy.”

He is currently the head of the Islamic Cultural Center in Qom, the main center for Islamic teaching in Iran.

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The best cooling pillows to prevent night sweats, including Simba, Silentnight and Cloudpillo

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The best cooling pillows to prevent night sweats, including Simba, Silentnight and Cloudpillo

If you struggle to sleep and constantly flip your pillow because you’re too hot, you might consider trying one of the best cooling pillows available to aid your slumber. They’re designed to stop you overheating in bed, ranging from those that rely on the material of the fillings to regulate your body temperature to cooling gel pillows, which are cold to the touch.

“Some pillows, especially ones filled with feather down or solid memory foam, can trap heat, meaning the sleeper may overheat during the night,” says Dr Lindsay Browning, psychologist, neuroscientist and sleep expert for And So To Bed. “Some people can be especially sensitive to overheating at night, such as those experiencing menopausal hot flashes or an overactive thyroid. Cooling pillows or pillow covers may help you regulate your temperature during the night, potentially helping you sleep better.”

Solutions range from a £10 chilled insert from JML to a £150 cooling memory foam pillow from Tempur. I’ve tried them all and you can read my reviews below, followed by answers to some frequently asked questions. First, here are five of our top buys:

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The best cooling pillows: At a glance

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UConn, UCLA, South Carolina lead women’s AP Top 25 going into conference tournaments

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UConn, UCLA, South Carolina lead women's AP Top 25 going into conference tournaments

UConn heads into the postseason undefeated and still the unanimous No. 1 choice in The Associated Press women’s basketball Top 25.

The Huskies, who have won 47 consecutive games, are 31-0 this season after routing St. John’s at Madison Square Garden on Sunday night. It’s the 11th time they’ve headed to the conference tournament undefeated.

They received all 31 first-place votes in Monday’s poll from a national media panel.

The top nine teams remained unchanged this week with UCLA, South Carolina and Texas following the Huskies. Vanderbilt and LSU were next followed by Oklahoma, Michigan and Iowa.

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TCU replaced Louisville in the top 10 after the Cardinals lost at Notre Dame on Sunday.

North Carolina made the biggest jump, moving up five spots after knocking off Duke on Sunday. The Tar Heels have won four straight.

In and out

Fairfield entered the poll at No. 25 for the second time in three seasons. The Stags are 25-4 this season and tied with Quinnipiac atop the Metro Atlantic Athletic Conference standings. They were ranked for three weeks in March at the end of the 2023-24 season. Alabama, which has dropped five of its last six games, fell out of the rankings.

Conference supremacy

The SEC has the most teams in the Top 25 with eight. The Big Ten is next with seven. The Big 12 has four teams, the Atlantic Coast Conference has three and the Ivy League, MAAC and Big East each have one.

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Games of the week

The Power Four conferences tournaments begin with numerous potential Top 25 matchups in the Big Ten and SEC. If seedings hold, No. 5 Vanderbilt will face fourth-ranked Texas in the semifinals with a potential one-seed in the NCAA Tournament on the line. Texas was fourth and Vanderbilt fifth in the NCAA Top 16 reveal on Sunday.

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Get poll alerts and updates on the AP Top 25 throughout the season. Sign up here and here (AP mobile app). AP women’s college basketball: https://apnews.com/hub/ap-top-25-womens-college-basketball-poll and https://apnews.com/hub/womens-college-basketball

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Strikes across Iran and the Middle East

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Strikes across Iran and the Middle East

At least 31 people were reported dead in Lebanon on Monday after Israel carried out strikes against Hezbollah targets. It came after the group fired rockets at the Israeli city of Haifa. An Iranian missile hit people sheltering in a city in Israel the day before, killing nine, emergency services said.

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