The large fight involved more than 20 youths, according to reports
Rachel Vickers-Price and Peter Hennessy
02:37, 10 Feb 2026
At least four people have sustained injuries during a mass stabbing incident near a major railway station, with police confirming the arrest of a young person.
Emergency services rushed to Silver Spring Metro station, close to Washington DC, following reports of a large-scale altercation, according to Pete Piringer, chief spokesperson for Montgomery County Fire and Rescue Service, reports the Mirror..
Advertisement
Montgomery County Police Department (MCPD) confirmed their officers were dispatched to the location at approximately 6pm local time.
Upon arrival, police discovered several young people with stab wounds. Paramedics treated three individuals at the scene before transporting them to hospital for further care.
A fourth person received medical attention from paramedics but refused hospital transport.
In a press statement, a police spokesperson revealed that officers attended what was described as “a large fight” outside the station.
Advertisement
The spokesperson explained: “MCPD responded to a report of an assault in progress involving more than 20 juveniles,” adding that “Three juvenile victims were stabbed and transported to a local hospital with non-life-threatening injuries. A fourth victim was injured but not stabbed during the assault and refused medical transport.”
They continued: “A juvenile suspect was arrested and charged. The investigation remains active and ongoing.”
Metro Transit Police emphasised that the incident occurred beyond their premises and had no effect on rail operations.
An investigation into the large-scale fight and stabbing continues.
Karl joins from London-based legal firm Russells, where he headed up its Private Wealth team for the last six years.
Rachel Tunnicliffe, Head of Private Client Services at Raworths said: “Karl’s superb communication skills and empathetic approach make him an ideal fit for the firm.
“His existing client portfolio will give our talented team the opportunity to apply their outstanding legal knowledge to a range of issues.
Advertisement
RECOMMENDED READING:
“In addition, the expertise we offer from our wider private client and commercial specialists will be extremely beneficial to Karl’s clients.”
Karl Dembicki said: “Over the years I’ve been fortunate to build a strong private client practice, including several household names across the worlds of media and entertainment for whom I have acted as a trusted adviser on personal and estate planning matters.
“Many have chosen to continue working with me and have already transitioned their work to Raworths following my move to Harrogate, which reflects the trust developed over the years.
Advertisement
Since 2024, the Trusts, Wills and Estates team has been led by joint heads Alison Walker and Sam Jenner, enabling Rachel Tunnicliffe – the former Head of Trusts, Wills and Estates who led the team for a decade – to expand her other leadership roles as Senior Partner at Raworths and Head of Private Client Services.
Rachel added: “Alison and Sam have proven themselves to be an inspirational leadership duo – taking the team forward by nurturing our next generation of talent whilst growing its client portfolio.
“With their continued leadership and Karl on board – we can continue to grow our reputation as a centre of excellence for clients, wherever they are based.”
Raworths provides integrated commercial and private client services and employs more than 70 people at its single centre base in Harrogate, including 25 in Trusts, Wills and Estates.
A man has been jailed after picking up a third conviction for knife crime offences. Raul Maretic-Ramon, 23, was jailed for two and a half years on Monday (March 9) at Cambridgeshire Crown Court after he previously denied threatening a person with a knife in Cathedral Square, Peterborough.
Advertisement
He was detained by Peterborough City Council enforcement officers and arrested by police. He later admitted to being in possession of cannabis.
Maretic-Ramos, of Manor Gardens, Stanground, Peterborough, denied threatening a person with an offensive weapon in a public place but was found guilty following a trial at Cambridge Crown Court in December. He appeared at the same court on Monday (9 March) and was jailed for 30 months.
Police Constable Jordan Pleyer said: “Maretic-Ramos threatened the victim in the middle of the afternoon, and we believe it was witnessed by young people. Possessing a knife is dangerous for the carrier and others, and we have seen the tragic consequences too many times. I am glad the sentence reflects the severity of the offence.”
Police have urged anyone with information about someone carrying a knife to report it to the police online or call 101. In an emergency always call 999.
Punters have criticised the cost of Guinness at Cheltenham Festival 2026 despite the price being reduced from £7.80 to £7.50, with social media users calling it “disgraceful”
Racegoers have continued to voice their frustration over Guinness prices, despite a reduction following complaints from festival attendees.
Advertisement
The famous Irish stout remains the beverage of choice for many amongst the tens of thousands descending upon the Cotswolds for the four-day racing festival.
However, last year’s festivities left a bitter taste when punters discovered they’d be paying an eye-watering £7.80 for a pint of Guinness, with the alcohol-free alternative costing just 40p less.
Other beers offered little respite, with ‘premium lager’ set at £7.40 and Doom Bar matching the standard Guinness price. Festival organisers seem to have listened to the feedback, reducing the cost of a regular Guinness to a slightly more reasonable £7.50 for the 2026 event.
The non-alcoholic Guinness option has been set marginally cheaper at £7.30. Premium lager and Doom Bar remain at their 2025 prices.
Advertisement
In positive news for Guinness lovers, the festival will allow alcohol consumption in front of the grandstand along the rails for the first time, meaning visitors can enjoy their drinks whilst watching the races unfold.
Despite the price reduction, many attendees remained unhappy about the cost of the dark brew. One person on social media branded it “Disgraceful”, whilst another remarked, “And that’s why more and more people are going abroad to watch it.”
Guinness is amongst a small number of items experiencing price cuts at Cheltenham, although accommodation costs remain eye-wateringly expensive.
An average five-night stay now sits at £3,772, based on Booking.com figures, whilst renting a three-bedroom townhouse close to the racecourse for the four days will set you back £8,812.
Advertisement
At the more budget-friendly end of the spectrum, Airbnb prices ranged from a one-bedroom cottage nine miles from the course at £579 to a single-bedroom flat under two miles away for £2,500. The cheapest option available on Booking.com was a guest house four miles from the track priced at £1,033.
Festival organisers have introduced measures aimed at making the event more accessible and wallet-friendly for the typical racegoer. Ladies Day is returning after a seven-year absence.
Event organisers expect this decision will draw a wave of female attendees, with £10,000 worth of prizes available for the best-dressed participant. Furthermore, the daily capacity has been cut by 2,500 to 66,000 to provide a more pleasant experience for visitors, with less congested stands and reduced waiting times for refreshments.
Multi-ticket packages were made available to bring down the cost of entry. These alterations mark the most substantial transformation in Cheltenham’s 166-year history.
Advertisement
Whilst the event itself may be more affordable to attend, the heightened demand has driven up accommodation prices across the region, something that lies outside the remit of racing authorities. Legendary jockey-turned-pundit Ruby Walsh has given his backing to the changes, saying: “I’m very impressed with the changes. I think less is always more, so bringing down the capacity to me is a no-brainer.
“There has to be a customer experience. People have to walk out thinking, ‘I want to go there again’. Ladies’ Day? I’m all in a dither. I have no idea what hat I’m going to wear! I am a man with a girl’s name so I’d better make an effort.”
I’ve been wearing period pants for over five years, trialling almost every brand on the market, and I’ll never look back.
Just like regular underwear, pants for your period come in a range of styles – high-waisted, bikini, midi, hipster, shorts and so on – but with an absorbent lining to hold menstrual blood. They’re also good for soaking up little leaks, which can be useful postpartum or throughout the menopause.
Ranging in price from £10 for a pack of three pants to £60 for a pair of period leggings, there are styles to suit every activity and flow, including period thongs and swimwear. I’ve worn period pants from specialists Modibodi, Bodyform and Wuka, high street retailers like M&S and Primark and independent brands like Nixi.
Advertisement
Aside from comfort, the average person uses up to 11,000 period products in their lifetime, mostly ending up in landfill (it takes 500 to 800 years for a standard disposable pad to break down) and creating microplastic pollution. Period underwear is worn, washed and worn again, making it a more sustainable and cost-effective option over the years. Here are my favourite five.
A couple visiting Jeremy Clarkson’s pub The Farmer’s Dog, located in Burford, Oxfordshire, shared their embarrassment after forgetting the venue’s policy when ordering
A couple who visited Jeremy Clarkson’s pub were left red-faced after making a drink order. Since opening in August 2024, The Farmer’s Dog has become a hotspot for both fans of Jeremy Clarkson and farmers nationwide.
Advertisement
The restaurant takes great pride in serving only food, beverages and ingredients sourced from British farms. Its menu boasts 100% British sourcing for all meats, dairy and produce – even going so far as to limit condiment options to uphold its local-only ethos. However, one couple completely overlooked this crucial detail during their visit and later posted a TikTok video documenting their embarrassment after ordering a Diet Coke.
In the clip, the couple are seen shaking their heads and burying their faces in their hands, with the caption reading: “When you panic and order a Diet Coke at Clarkson’s Farm and then instantly remember the whole point is to promote local producers.”
Reacting to the video, one viewer confessed: “Did exactly the same and asked for coffee.”
Another admitted: “Had this issue! Had to have water as I didn’t drink anything else there.”
Advertisement
Content cannot be displayed without consent
A third shared: “This happened with me as I don’t drink alcohol but all they had was some elderflower sparkling thing.”
Yet another added: “I asked for a shandy, not realising they don’t have lemonade.”
A message on The Farmer’s Dog website states: “I have tried my absolute hardest to make sure that every single thing you consume in The Farmer’s Dog was grown or reared by British farmers. And I have failed.
“Yes, the pork, the beef, the lamb and the venison are all British. And so is pretty much everything else. The milk, the butter, the eggs, the vegetables and the fruit. We even cook in British oils.
Advertisement
“But there have been some problems like, for instance, the simple G&T.
“You can’t have a pub that doesn’t offer a gin and tonic. But there is quinine in tonic water, and you can’t grow that in Britain.”
The statement goes on: “Sure, I could have served gin and water instead, but I didn’t think you’d enjoy it very much. Especially as, instead of a slice of lemon, you’d have been given a slice of turnip, or some potato peelings.
Advertisement
“You can, however, run a pub that doesn’t serve avocado or Coca-Cola, so we don’t. Instead, we offer you British fizzy drinks made with British-grown fruit. And British-grown tea. And before you ask, yes, the wine is British too.
“As is the Hawkstone, obviously.
“So, that’s it really. We’re delighted to be doing all we possibly can to support British farming and we’re delighted that you’re here to help us. Thank you.”
If you’ve ever struggled with your sleep (and every week, about 6-10% of us do), chances are you’ve heard of melatonin supplements.
Popular in the US, where, unlike in the UK, melatonin can be sold over the counter, the supplement is said to make you fall asleep faster, increase your quality of sleep, and help you sleep longer.
But what actually is melatonin? How does it work, and does it really help with sleep?
Some research has shown that our Circadian rhythm might matter more than sleep duration when it comes to feeling rested, while other research has suggested that the body clocks of people with insomnia work differently from those without it.
It takes about one to two hours to act, the NHS said.
Does melatonin supplementation actually help sleep?
Advertisement
There is some evidence to suggest that appropriate doses of melatonin supplementation can help people to fall and stay asleep, especially those with insomnia and people with a delayed sleep phase.
It can also be useful in keeping the circadian rhythms of blind people in check.
It’s usually only recommended for short-term use. In the UK, if it’s prescribed, it’s most likely to be for one to four weeks; in some cases, it can be as long as 13 weeks.
Still, “Our body likely produces enough melatonin for its general needs,” The Mayo Clinic added.
Advertisement
Why isn’t melatonin available over the counter in the UK?
Melatonin was once available over the counter in the UK, but since 1995, it’s been reclassified. Formerly treated as a supplement, it’s now regarded as a medicine.
That means only doctors can prescribe it.
Speaking to HuffPost UK previously, Dr Suzanne Wylie, GP and medical adviser for IQdoctor, said, “In the UK, melatonin is classified as a prescription-only medicine, so you can’t buy it over the counter. This is because, while melatonin is a naturally occurring hormone that helps regulate sleep, the correct dose needs to be titrated on a case-by-case basis”.
Advertisement
Here, melatonin often comes in 2mg slow-release tablets. In the US, however, where it’s treated as a dietary supplement, a 2021 paper found that over-the-counter supplements contained anywhere from 74-347% of the recommended dose.
“It can also interact with other medications or underlying health conditions, which is why it’s important to use it under medical supervision,” Dr Wylie continued.
“As a GP, I might prescribe it in certain situations, such as short-term sleep disorders in adults, or for children with neurodevelopmental conditions like autism or ADHD, but for most people, we recommend safer, evidence-based sleep hygiene strategies before considering medication.”
An anonymous person told police that Sean Eaves had a second phone with indecent images of children
A man who secretly took intimate photos and videos of two women and a child has been jailed. Sean Eaves was arrested in 2024 after police officers identified a screenshot of an intimate video of himself and the first victim.
Advertisement
He sent it to her in 2023 though Instagram messenger. Police found evidence linking him to the social media account on his mobile phone. After his arrest he was released on bail.
A warrant was carried at Eaves’ home address in Chatteris a few months later after officers received an anonymous tip-off that claimed he had a second mobile phone containing indecent images of children.
Police recovered a memory card containing 18 indecent videos of a child captured secretly. A second phone found in his car contained a further eight indecent videos and 72 photos of the same child.
The 41-year-old appeared at Peterborough Magistrates’ Court, where he pleaded guilty to three counts of voyeurism and one count each of disclosing private sexual photographs, filming with intent to cause distress, and taking an indecent image of a child.
Advertisement
Eaves was jailed for six months after sentencing on Friday (March 6). He was also handed a seven-year restraining order for all the victims and a 10-year Sexual Harm Prevention Order. He will required to register monthly at a police station for 10 years.
Detective Constable Amberlie Ford said: “Eaves shamefully took photos of these women and the child without their knowledge, which violated their dignity and privacy, so I welcome the sentence passed down by the courts.
She continued: “I would also like to pay tribute to the victims, whose strength in coming forward and supporting us with a prosecution has led to this result.”
Coming in at number one is an ancient and beautiful Scottish settlement.
Scotland’s “smallest cities” have been ranked from best to worst on a new Britain-wide list shared this week. On Monday, March 9, The Telegraph published a ranking of the 20 smallest cities across the nation, with a total of four Scottish destinations included on the roundup.
Advertisement
Coming in at number one for Scotland, and placing ninth on the overall list, is Stirling. Home to a population of around 38,000 people, the city was once the capital of Scotland and was previously among the major royal strongholds of the Kingdom of Scotland hundreds of years ago.
Stirling is today known for its various historic attractions and beautiful scenery, as well as its shops and restaurants. Its skyline is dominated by Stirling Castle, which is among the most historically and architecturally significant castles in the country that dates back to at least the 15th century.
Other top attractions in Stirling include the National Wallace Monument and the Stirling Old Town Jail. The former is a 67-metre tower atop a hill overlooking the city that commemorates Scottish hero Sir William Wallace, while the Stirling Old Town Jail offers tours where visitors can learn all about its fascinating and brutal history.
The Telegraph singled out Stirling Castle and the National Wallace Monument as highlights of the city, as well the Old Town Jail. Also praised was the the Stirling Smith Art Gallery and Museum, which is home to what is believed to be the oldest football in the world at almost 500 years old.
Advertisement
The newspaper wrote: “The castle is a centrepiece, and there’s a circular footpath along the old city walls with views across the Lowlands, up to the Highlands and over the rich agricultural lands of the Carse of Stirling. The other looming landmark is the National Wallace Monument.
“The world’s oldest football was discovered during an excavation project at the castle in the 1970s; the cowhide and pig’s bladder ball, which dates back to the 1540s, is on display at the Stirling Smith Art Gallery and Museum. The Old Town Jail is popular with families. Lumo will start a new direct service from London Euston to Stirling in the spring.”
The second-best small city in Scotland according to The Telegraph is Inverness, which has a population of around 48,000 and is the administrative centre for The Highland Council. Known as the capital of the Scottish Highlands, Inverness is another historic city that is known for its beautiful scenery and fascinating heritage.
Advertisement
Among the standout destinations in Inverness as stated by The Telegraph are the Inverness Botanic Gardens and Inverness Castle, which sits on a site where there has been a castle since 1057. The city was also praised for its various high-quality restaurants and pubs.
The Telegraph stated: “The Highlands are lovely, but when you’ve spent a week in the mountains or the bogs, there’s nothing nicer than arriving in Inverness. The town looks posher than it is, but you can always eat well, find a good pub, and the river walks are great. Until recently, aside from the Botanic Gardens and cathedral, there wasn’t much to ‘do’, but the recently opened Inverness Castle Experience is a good rainy-day option.
“An immersive, installation-led, self-guided tour of the north and south towers of what was never actually a traditional castle, it divulges stories about the city and region, from clans to colonialism, and witchcraft trials to modern-day tartan mills.”
Advertisement
Meanwhile, Scotland’s third-best small city according to the ranking is Perth along the banks of the River Tay. The city, which has a population of about 47,000, is known for its huge public parks, beautiful Georgian townhouses, historic cobbled streets, and breathtaking medieval spires.
The Telegraph praised Perth for its medieval walled layout, as well as its various narrow lanes and side streets that can be explored. The newspaper also singled out the Stone of Destiny as a highlight of the city, which can be found in the Perth Museum after it reopened in 2024 following a major £26.5 million redevelopment.
The fourth and final Scottish city to be included on The Telegraph’s ranking of Britain’s smallest cities is Dunfermline, which is located in Fife. Scotland’s newest city, Dunfermline was officially granted city status in 2022 and has a population of approximately 55,000 people.
Advertisement
The newspaper described the Andrew Carnegie Birthplace Museum and Dunfermline Abbey and Palace as among Dunfermline’s standout attractions. The Andrew Carnegie Birthplace Museum tells the story of famous Scottish-American industrialist and philanthropist Andrew Carnegie, while Dunfermline Abbey is the resting place of many of Scotland’s great kings and queens.
The full list of Britain’s 20 smallest cities ranked from worst to best can be found on The Telegraph website.
Scotland’s ‘smallest cities’ ranked from worst to best
The warning was given by a judge to Declan Sains, who is awaiting sentence after admitting a series of offences relating to three boys, committed last summer.
But Judge Richard Clews said he wants the defendant to be assessed for the danger he poses to the public of committing further serious offences before he is sentenced.
Defendant Declan Sains admitted eight charges, including sexual communicating with boys, when he appeared at Durham Crown Court earlier this year (Image: The Northern Echo)
Sains, 28, of HMP Durham, appeared via video link from the prison, in January, when he admitted two counts of causing or inciting a boy to engage in sexual activity, at Bishop Auckland, in July 2025.
He also admitted three counts each of engaging in sexual communication with a child and making indecent images of a child.
Advertisement
Sains, again appearing via video link from Durham Prison, was to have been sentenced at Teesside Crown Court today (Tuesday March 10).
But Judge Clews said given the seriousness of the latest charges the defendant should be assessed for the danger he poses of committing further offences.
He adjourned the case for five weeks to allow the Probation Service to draw up that report.
Remanding Sains to remain in custody until the sentencing hearing, Judge Clews told him not to labour under any misapprehension that he would be receiving anything other than a prison sentence.
“The overwhelming likelihood, if not the certainty, is that it will be a prison sentence.”
The filing reveals that Johnson was himself owed $2.2m by GST. But it alleges he took out $500,000 (£370,000) on 4 June when he knew it was in dire straits.
“Mr Johnson initiated a payment of $500,000 purportedly on account of an unsecured note,” lawyers for an “official committee of unsecured creditors” say in the filing.
Advertisement
“Shockingly, Mr Johnson elected to secretly prefer himself over the athletes and other, non-insider creditors, while at the same time feigning to the public that he was selflessly looking to advance the interests of the athletes.
“Moreover, at the same time, the debtor knew it was in precarious financial straits without sufficient cash to complete its contemplated season.”
Another key accusation in the filing is that Johnson has prioritised paying high-profile athletes such as Josh Kerr over other creditors in order to limit reputation damage.
GST was marketed as a project to “save athletics”, although it only featured some track events and excluded field disciplines. The inaugural season featured four meets – one in Jamaica and three in the US – with ambitious plans to stage meets in Europe and draw in young sports fans around the globe.
Advertisement
Grand Slam Track proved to be a disaster for everyone involved (Getty/The Independent)
“We are maniacally focused on having the youngest fanbase of any sports league in the world in the next five years,” Johnson’s co-founder Steve Gera told The Independent a fewweeks before GST launched. “That’s our north star.”
But ticket sales for the opening in Jamaica were poor and although the US events were better attended, the fourth meet in Los Angeles had to be cancelled as money ran dry, after a major sponsor, Eldridge Industries, pulled out from an agreement thought to be worth close to $40m. GST filed for bankruptcy in December.
Advertisement
Michael Johnson launched the project to ‘save athletics’, but the events gained little traction (AP)
The filing accuses GST of publicly claiming to have $30m in funding when it in fact had only raised $13m, with the money from Eldridge Industries not contractually secured.
GST said in a statement: “On behalf of Grand Slam Track, we are aware of the UCC’s recent allegation that GST secretly paid $500,000 to Mr Johnson instead of paying athletes and vendors. This claim is unfounded and false. As was previously explained to the UCC, Mr Johnson advanced millions of dollars for GST’s operating expenses, including athlete travel, accommodation and costs, only a portion which was repaid through the reimbursement. It is unfortunate that the UCC chose to ignore facts and is instead attempting to discredit the company and Mr Johnson through false statements.”
Winners Alliance, GST’s primary funder, is reportedly owed more than $15m.
It said in a previous statement: “The public record makes clear that Winners Alliance invested more capital, assumed more risk, and ultimately suffered greater financial losses than anyone.
Advertisement
“Winners Alliance invested millions, loaned millions in good faith, and ultimately offered millions more to stabilise Grand Slam Track and maximise recoveries for all stakeholders, including athletes, vendors, and trade creditors alike.”