For those who have tried to lower heating costs, you may have turned to trendy, fluffy electric throws during the colder months of the year.
But after long, dreary winter spells, you might be wondering if and how you can safely wash them in a washing machine to give them a new lease of life, especially when it comes to getting rid of any musty smells and stubborn stains.
With this in mind, we asked the experts for their recommended advice and compiled a trusty how-to guide when it comes to cleaning heated blankets properly.
Energy saving tips – what works and what’s just a myth
Can you wash electric blankets in a washing machine?
Scott Byrom, energy expert at The Energy Shop explained: “In most cases, yes – modern electric blankets are designed to be machine washable, as long as you detach the controller and power cable first.
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“Once unplugged, treat it a bit more gently than your usual bedding.
“Always be sure to check the manufacturer’s guide and the wash label on the blanket itself.
“If your blanket is washing machine-safe, always be sure to keep the temperature to 30°C max, and use a mild detergent.
“Always avoid bleach or fabric softener, as these can damage the internal wiring. A shorter wash is best to avoid unnecessary strain.”
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How to wash a heated blanket with wires in it?
Scott added: “Those that own a heated blanket containing insulated wiring within them should be aware of aspects such as harsh chemicals, high temperatures and fast motions, such as sharp twists and spins”.
Additionally, he said those looking to wash electric blankets should first ensure the blanket is disconnected from all electricity sources for safety reasons.
Scott continued: “Following that, it’s worth examining any stains or bits of dirt to see if they can be spot cleaned, and if so, apply lukewarm water and a mild detergent to a localised area.”
However, if spot cleaning does not suffice, and your heated blanket is machine washable, simply wash it on the recommended setting, which is likely to be a low temperature, delicate cycle, Scott advised.
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How to clean an electric blanket without using the washing machine?
If your heated blanket cannot be cleaned in a washing machine, Scott further detailed: “For heated blankets that are not machine washable, wash by hand using lukewarm water and a mild detergent, rinsing thoroughly and ensure all detergent is removed whilst avoiding wringing out the blanket to avoid damaging any metal wiring.”
7 steps to cleaning your heated blanket properly and safely according to an expert
In agreement with Scott, smol’s sustainable cleaning guru, Catherine Green has offered an additional seven top tips when it comes to cleaning your electric blanket safely.
Unplug and disconnect
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Before cleaning your electric blanket, unplug it from the power source and remove any cords or controllers. Ensuring the blanket is completely disconnected is key to cleaning safely.
Check manufacturer instructions
Refer to the manufacturer guidelines for specific cleaning recommendations – a lot can be machine washed, but some may require hand washing or spot cleaning.
Tackle stains
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For localised stains use a stain remover, like smol’s bleach-free stain gel. Apply a small amount to the affected area and gently rub with a soft cloth or sponge. Alternatively, apply a weak-ish solution of laundry detergent and warm water to the stain with a cloth, and then use another clean, damp cloth to rinse out.
How long have you had your electric blanket? (Image: HONGZHI LUO/Getty)
Machine washing
If machine washing is safe for your electric blanket, remove all cords and controls and use a gentle, cold-water cycle. Catherine recommends smol laundry capsules, which don’t contain bleaching agents or conditioners.
Rinse thoroughly
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Ensure thorough rinsing to remove all detergent residue- multiple rinse cycles may be necessary to achieve this.
Dry carefully
As previously mentioned by Scott from The Energy Shop, Catherine also clarifies you must never wring out or twist the electric blanket as you may damage the wiring.
Instead, gently press out excess water and then air-dry the blanket on a flat surface.
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Avoid using heat sources like radiators or tumble dryers, as they can damage the electrical components.
Reconnect and test
Once the blanket is completely dry, reconnect the cords and controllers, following the manufacturer’s instructions.
Test the blanket to ensure it functions correctly before use – if the shape has been changed or the wiring damaged, a more gentler hand wash may correct things.
Have you found this guide to cleaning your heated blanket useful? Let us know if you have any washing tips in the comments below.
Last Friday, the Defence Forces confirmed it carried out an operation to transport key battalion personnel to UN Post 2-45 in Lebanon, known as Camp Shamrock, and to return communications specialists who had been performing critical maintenance to communication systems and infrastructure.
Pancreatic cancer is one of the deadliest forms of cancer in the UK, with around 10,500 new cases diagnosed each year
People born before 1966 are being urged to remain vigilant for a potentially “serious” symptom that could indicate a deadly disease. Experts warn that one subtle yet significant sign – frequently overlooked – could be a sign of pancreatic cancer, which is more prevalent in people aged 60 and above.
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The NHS says identifying symptoms early could prove life-saving, yet the condition is notoriously difficult to detect. That’s because early warning signs are often vague, meaning numerous cases are diagnosed at an advanced stage.
Dr Asiya Maula, a private GP at The Health Suite, said pancreatic cancer can easily remain undetected in its early stages: “Pancreatic cancer is often diagnosed at a late stage because symptoms can be vague or non-specific, which is why understanding the lifestyle factors linked to risk is so important.
“Small, consistent habits over time can have a significant impact,” Dr Maula added, highlighting risk factors including smoking, alcohol consumption and diet. One of the less recognised symptoms is yellowing of the skin or the whites of the eyes, known as jaundice – one of the most obvious early warning signs.
According to the NHS, jaundice is often easier to identify in the eyes, particularly in people with darker skin. It develops when a substance called bilirubin accumulates in the body, which can be triggered by serious conditions including liver disease, gallstones, or pancreatic cancer.
Pancreatic cancer is amongst the most lethal forms of cancer in the UK, with approximately 10,500 new cases diagnosed annually, according to Pancreatic Cancer UK. The charity states that over half of cases affect people aged 75 and above, highlighting the importance of vigilance among older adults.
Survival statistics remain sobering, with less than 10% of patients living five years or longer following diagnosis, according to Cancer Research UK. Delayed detection is a significant contributing factor, as symptoms including fatigue, weight loss and digestive complaints can be easily confused with less severe conditions.
The NHS advises watching for additional symptoms such as loss of appetite, unexplained weight loss, persistent tiredness and elevated temperature. Digestive disturbances including nausea, diarrhoea, constipation and indigestion may also present, alongside pain in the upper abdomen or back.
Medical professionals emphasise that while these symptoms are widespread and frequently associated with other conditions, changes that seem abnormal should never be dismissed. Individuals are urged to seek medical attention if symptoms continue, deteriorate or feel unusual for them.
Urgent guidance is unambiguous: anyone experiencing jaundice, prolonged vomiting or diarrhoea should contact their GP or NHS 111 immediately. Prompt medical checks could exclude serious illness – or guarantee swifter treatment if required.
MADISON, Wis. (AP) — The president of the 165,000-student University of Wisconsin system is fighting attempts by the board of regents to force him to retire or face being fired.
The surprise effort to remove Jay Rothman from the post he has held since 2022 was detailed in letters Rothman sent to regents over the past week that were obtained Thursday by The Associated Press.
Here is what to know about the situation:
What’s the president’s job?
The president of the Universities of Wisconsin oversees the entire university system, which includes the flagship Madison campus, 12 other universities and several other branch campuses.
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The president reports to the 18-member board of regents. Vice presidents and chancellors who run the campuses, including the main one in Madison, report to the president.
The president also oversees staffing at the system’s administrative offices and directs work done there.
Rothman is the eighth president of the UW System, which was created in 1971 by the state Legislature.
Why is this happening?
It came as a surprise that the board of regents wanted to remove Rothman.
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Details emerged in two separate letters Rothman sent to regents he met with. No concerns had been aired publicly by regents about Rothman’s performance. According to Rothman, no regent has explained to him why they want him out.
“When I asked you to articulate reasons for the Board’s conclusion and apparent lack of confidence in me, you merely noted that each Regent has his or her own perspective on the matter,” Rothman wrote in a March 26 letter to the board president. “You did not provide any tangible reasons for the Board’s determination.”
The AP contacted all 18 board members on Thursday, and they either did not respond to emails or had no comment.
Can the board do this?
It is unclear whether the board can fire the president without cause. A spokesperson for the university was checking on what the law allows.
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Rothman said in his letter to the board president that he had not been “provided any substantive reason or reasons for the Board’s finding of no confidence in my leadership.”
Because of that, Rothman said, “I am not prepared, as a matter of principle, to submit my resignation.”
It has all been done in secret, until now
The board of regents met behind closed doors on Wednesday to discuss personnel matters. But until Rothman’s letters were obtained by the AP on Thursday, there was no inkling that the meeting was about his future.
Rothman said in a letter sent Wednesday to two regents that they told him if he didn’t resign they were prepared to meet over the weekend to fire him.
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Who is Jay Rothman?
Rothman spent his career as an attorney, rising to become chairman and CEO of the Milwaukee-based Foley & Lardner law firm before being hired as UW president. Foley & Lardner has 1,100 attorneys and 22 offices nationwide.
Regent Karen Walsh, who led the presidential search committee, in 2022 called him a “servant leader” who builds consensus. She declined to comment when contacted Thursday.
Rothman holds a bachelor’s degree from Marquette University in Milwaukee and a law degree from Harvard University.
What did he do as UW president?
Rothman’s tenure has been marked by his efforts to increase state funding amid federal cuts, debates over free speech on campus amid pro-Palestinian protests, and declining enrollment leading to eight branch campus closures.
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Rothman raised the possibility of resigning in 2023 when the board of regents rejected a deal reached with the Republican-controlled Wisconsin Legislature over diversity, equity and inclusion efforts. The board later reversed its vote and approved the deal.
The fight over Rothman’s future comes as the university will need to replace the chancellor of the flagship Madison campus this year. Chancellor Jennifer Mnookin is leaving to take the job as president of Columbia University.
Tiger Woods was arrested on suspicion of DUI after flipping his car near his home in Florida, and the golf icon called President Donald Trump shortly after the incident
President Donald Trump reportedly received a phone call from Tiger Woods moments after he overturned his Land Rover near his Florida home, before being charged with a misdemeanour DUI with property damage, and refusal to submit to a lawful test.
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Woods is facing a number of charges following the car incident, with local sheriff John Budensiek claiming he displayed signs of impairment, though not as a result of alcohol. Woods has since confirmed he will withdraw from golf and has been granted permission to leave the US to seek treatment abroad.
Bodycam footage of the arrest was released on Thursday, capturing Woods undertaking a field sobriety test before apparently falling asleep in the back of a police vehicle. Prior to the golf legend being arrested, he was spotted talking on the phone and informed an officer that he was speaking with President Trump.
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Following the crash, a significant police presence descended on the scene. An officer summoned Woods as he walked away to take a private phone call. As Woods made his way towards the officer, he was heard saying: “Thank you so much. All right. You got it. Bye.”
When the officer asked Woods to remain close by, the golfer responded: “Yeah, I was just talking with the President. Was just trying to get away”, reports the Mirror US.
Woods and Trump remain firm friends, with the golfer currently in a relationship with Vanessa Trump, the former wife of Donald Trump Jr. Woods has maintained a close friendship with Trump for several decades, with the US President a passionate golf enthusiast. Given their close friendship, Trump was quizzed about the situation shortly after Woods was arrested on suspicion of drink-driving. “I feel so bad. He’s got some difficulty — there was an accident, and that’s all I know,” Trump said.
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“A very close friend of mine, he’s an amazing person, an amazing man. But some difficulty. I don’t want to talk about it.”
Woods crashed his vehicle after colliding with a lorry near his home on Jupiter Island, but passed a breathalyser test. Nevertheless, the sheriff maintained that he displayed signs of impairment, and Woods declined to provide a urine sample.
The golf legend is next due in court in May and has agreed to cooperate with all further court proceedings. However, Woods is set to temporarily leave the US after his solicitor, Douglas Duncan, submitted a request that a judge approved. Duncan applied for Woods to leave the US to “begin comprehensive inpatient treatment.”
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The filing read: “Based upon the Defendant’s treating physician, the out-of-country treatment facility recommendation is based upon the Defendant’s complex clinical presentation and the urgent need for a level of care that cannot safely or effectively be done within the United States, as his privacy has been repeatedly compromised.”
Duncan argued that the high-profile nature of the case means Woods could find it difficult to complete his recovery in the United States. He also suggested that exposure to the public could even “result in setbacks and an inability to fully engage in treatment.” Since the accident, Woods has told the PGA of America that he no longer wants to be considered for the captaincy ahead of the 2027 Ryder Cup. Woods had also been planning a remarkable return at the Masters, but he has since stepped back from the sport entirely.
Despite his early exit, Littler remains top of the table while Van Veen – still recovering after missing night seven in Dublin because he needed surgery to remove kidney stones – is up to fifth.
The match was a repeat of January’s World Championship final and the dramatic ending only adds to the feeling that there could be quite a rivalry between the exciting young pair over the next few years.
“Luke Littler was happy that Gian van Veen went inside the 15 and he kind of did the Simon Whitlock ‘well done’ and you shouldn’t do that,” former player Wayne Mardle said on Sky Sports.
“As he did it, Gian turned round and he kind of went ‘why did you do that?’
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“You’ve got to say that Gian handled it better because Luke Littler fluffed his lines and went too aggressive at the double seven. Gian held it together really well.
“[Littler] didn’t expect to get caught. He got caught with his hand in the cookie jar and he won’t be doing that again.”
Three-time world champion John Part, speaking on Sky Sports, added: “I think don’t either player was too far into the wrong. The end of a match can get quite heated.
“Gian handled himself more appropriately in a lot of ways. Luke could have handled it slightly better.”
You may be surprised about how healthy certain foods are
A leading nutritionist has offered some guidance on maintaining a balanced diet. The health expert addressed some widespread misconceptions about snacking and making sensible food choices.
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Abby Coleman works as a performance nutritionist at The Edge. The health group runs a human performance and nutrition lab in Leatherhead, Surrey, which serves elite athletes and professional sports stars.
She issued some guidance around certain foods that can be perceived as unhealthy, yet can actually be beneficial in moderation. One example she pointed to is eggs. Ms Coleman explained: “Egg yolks are high in cholesterol, but for most people, dietary cholesterol has minimal impact on blood cholesterol levels.
“Observational studies linking eggs to heart disease are inconclusive.” She outlined their nutritional benefits: “Eggs remain a nutrient-dense food, offering high-quality protein, essential vitamins (including D and B-complex), choline, and antioxidants that support satiety, overall nutrition, and health.”
State Pensioners to face major tax change
Healthy cholesterol boost
Another food that might come as a surprise for its health benefits is chocolate. Ms Coleman noted: “Chocolate itself should be eaten in moderation, but dark chocolate can be ‘good for you’.
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“Try to stick to 70 per cent or more cocoa and you can benefit from it being rich in antioxidants, which protect our cells from damage, a ‘boost’ to HDL cholesterol levels (the ‘good’ cholesterol)”. She added that eating some dark chocolate may also improve your cognitive function.
Ms Coleman issued a warning regarding snacking. She said: “People can often underestimate how much they snack on foods like crisps, biscuits and pastries.
“They’re easy to eat because they’re high in sugar, salt and saturated fat so our taste buds love them, but these types of snacks are low in fibre and protein, and don’t keep you feeling full.” The real danger, she stressed, emerges when unhealthy snacking becomes habitual.
Weight gain risk
The specialist warned: “The danger comes from consistent overeating. This can lead to weight gain, increased cholesterol levels (from too much saturated fat), increased risk of Type 2 diabetes and elevated blood pressure.”
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She emphasised that the problem isn’t snacking itself, but rather the potential for consuming too much. Ms Coleman said: “Choosing snacks which are low in nutrition and high in saturated fat, sugar, and/or salt and, and eating them mindlessly, can be a problem.
“Instead of avoiding snacking, choose options which align with your goals such as health, performance, and body composition.”
The parliament, sitting for the first time since the coup, is filled with his loyalists. With the armed forces guaranteed one quarter of the seats, and the military’s own party, the USDP, winning nearly 80% of the remaining seats in an election which was tilted heavily in its favour, this was a preordained outcome. More of a coronation, than an election.
A man in his 30s and young girl died after a collision involving a tipper truck and pony and trap on the A228 in East Peckham near Tonbridge
Peter Hennessy UK & World News Editor
00:29, 03 Apr 2026Updated 00:30, 03 Apr 2026
A young girl and a man in his 30s have died following a horrific crash involving a tipper truck and a pony on a busy road.
The devastating collision occurred in East Peckham near Tonbridge on Wednesday, 1 April, on the A228 Boyle Way, between the junctions of Branbridges Road and Hale Street.
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According to police, a white DAF tipper truck was travelling along the southbound carriageway when it collided with a pony and trap moving in the same direction — the pony also died at the scene.
Officers, South East Coast Ambulance Service and Kent Fire and Rescue Service all attended the scene, where a man in his 30s, who had been riding in the trap, was pronounced dead.
A woman and a young girl who had also been travelling in the trap were rushed to hospital. The young girl was sadly pronounced dead upon arrival, while the woman remains in a critical condition.
The driver of the tipper truck, a 29 year old man from Kent, was arrested in connection with the incident and taken into custody.
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Kent Police are now appealing for witnesses and any dashcam footage as investigators work to establish the full circumstances of the crash.
A spokesperson for Kent Police said: “An investigation into the circumstances is underway and witnesses or anyone who saw the truck or pony and trap prior to the collision, is urged to contact the appeal line.
“Call the Serious Collision Investigation Unit on 01622 798538, quoting reference BN/JG/027/26.” “Alternatively email sciu.td@kent.police.uk. Dashcam footage can be uploaded here. “
This is the text from The Conversation UK’s World Affairs Briefing email. Sign up here to receive weekly analysis of the latest developments in international relations, direct to your inbox.
Anybody who tuned in to Donald Trump’s prime-time speech to the American people last night hoping to hear that he plans an end to the US attacks on Iran and will focus instead on reaching an agreement over opening up the Strait of Hormuz would have been bitterly disappointed. I know I was.
Instead of a strategy to restore the vital flow of oil and gas through the strait – something which would have immediately calmed the markets and started to bring down energy prices – the US president opted for a familiar mix of revisionism, self-aggrandisement and bloodcurdling threats.
So we heard that it was never his intention to force regime change in Iran (despite having said exactly that on day one of the special military operation). We had the miraculous achievements of his administration over the past year which had restored “a dead and crippled country after the last administration” to what is now “the hottest country anywhere in the world by far”.
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And instead of seeking a deal with Iran over the Strait of Hormuz, Trump promised to “hit them extremely hard over the next two to three weeks. We’re going to bring them back to the Stone Ages, where they belong.”
Along the way, the US president took a potshot at America’s Nato allies who have been reluctant to get involved in this war, exhorting them to “build up some delayed courage. Should have done it before. Should have done it with us as we asked.”
Donald Trump addresses the American people, April 1 2026.
In the event, Nato secretary-general Mark Rutte and many of Nato’s European leaders will probably feel as if they have got off lightly. Trump and his secretary of state, Marco Rubio, have been outspoken in their criticism of Nato in recent days. Rubio told Fox News host Sean Hannity that the US would “reexamine the value of Nato”, while the president, when asked if the US was reconsidering its Nato membership, said the question was “beyond reconsideration”, adding that the alliance is a “paper tiger, and Putin knows that too, by the way.”
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Trump is not the first US president to question the operation of Nato and worry about the outsized burden borne by the US. But none before has done so much to publicly undermine the alliance. But then, as Andrew Gawthorpe explains, Nato’s focus on European security has been a huge benefit to the US over the decades. Gawthorpe, an expert in American foreign policy at Leiden University, presents us with a cost-benefit analysis of US leadership of Nato, spelling out the many advantages which he says “generations of American strategists, military officers and diplomats have viewed as worthwhile”.
It’s not as if the US-Israeli military operation in Iran is a matter for Nato in any case, writes David Galbreath. Nato is a defensive alliance. Article 5 of its founding treaty holds “an armed attack against one NATO member shall be considered an attack against all members, and triggers an obligation for each member to come to its assistance”. This is clearly not the case in Iran.
To be sure, as Galbreath notes, Nato’s focus has shifted at times over the years. From aiming purely at collective defence – defined as coming to the aid of a fellow member whose territory is threatened by a third party – at times Nato has intervened in issues of regional security, most notably in the 1990s wars in the former Yugoslavia.
But an individual member’s foreign policy adventures have never mandated nato’s involvement: indeed the US actively opposed the UK and France during the Suez crisis in 1956 and in turn UK minister, Harold Wilson, resisted pressure from US president Lyndon Baines Johnson to get involved in the US war in Vietnam. It would, Galbreath concludes, be tragic if – having weathered these storms – Nato falls apart over this war of questionable legality.
Not just questionable legality, either. After the US president’s speech last night the world is no wiser as to how long this might continue. But Trump’s enthusiasm for Operation Epic Fury will, to an extent, be calibrated by how he and his close advisers judge it might affect his party’s chances in the midterm elections in November. High gasoline prices and inflation (as well as continuing entanglement in a war – something he pledged not to do on the campaign trail in 2024) are likely to lose him votes.
For Israeli prime minister, Benjamin Netanyahu, the calculation will be different. He also faces an election in the autumn. But when Israelis cast their ballots on October 27, they’ll be voting on different issues. Netanyhu’s appeal to voters on security grounds is a potent one. There’s a clock in Tehran which counts down to 2040 by which time the late supreme leader Ayatollah Ali Khamenei swore Israel would no longer exist.
A leader who could neutralise that threat for good could use that accomplishment to good purposes on the campaign trail, whether or not his methods are deemed legal in international law.
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Benjamin Netanyahu in the Knesset: the Israeli prime minister faces an election in October 2026. AP Photo/Ohad Zwigenberg
Leonie Fleischmann, a scholar of Israeli politics at City St George’s, University of London, has researched Israeli security policy over decades, particularly when it comes to the way it has been enacted by Netanyahu. The current prime minister, she writes, is a disciple of the founder of Revisionist Zionism, Ze’ev Jabotinsky. For Jabotinsky, the watchword was “strength first, diplomacy second”.
But, Fleischmann notes, there is an important secondary concern for Netanyahu beyond the security of his people. That is that at present the polls suggest that while his party might be the most popular with voters, the support is not enough to enable him to form a coalition government. And if he loses, Netanyahu could face trial for bribery and corruption and a possible jail term. So arguably, his security is at stake, too.
There’s a bizarre twist to the US-Israeli operation in Iran. In the initial years of Russia’s invasion of Ukraine, Moscow was relying heavily on Shahed drones supplied by Iran. Now Russia is returning the favour, supplying its drones to Iran and – as a bonus – providing data to help Iran identify and hit its targets.
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Meanwhile Kyiv is understandably increasingly concerned that US involvement in the Middle East has inevitably meant that US munitions previously available for purchase by Ukraine’s allies are instead being used against Iran. If so – and it seems a reasonable assumption – it will seriously undermine Ukraine’s ability to defend itself.
State of the war in Ukraine, April 1 2026. Institute for the Study of War
Meanwhile, in an attempt to control rising oil prices, the US has removed some sanctions preventing Russia from selling its oil. So the war in Iran has the potential to be an utter disaster for Ukraine.
The one silver lining towards the end of last year was that Russia was losing far more men on the battlefield than Ukraine. But Charlie Walker and Bettina Renz have been following Russia’s recruitment and write that good salaries and lavish signing on bonuses continue to attract plenty of new soldiers.
Walker and Renz believe that Vladimir Putin has worked hard in recent years to repair and enhance conditions in the Russian military, prompting the in-house newspaper of the defence ministry to trumpet that “contract soldiers are becoming the country’s middle class”. Needless to say, the in-house defence ministry newspaper is bound to take a rosy view of conditions in the military, but the confidence with which this has been asserted suggests that anyone hoping for a collapse in Russian military morale in 2026 might be disappointed.
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North Yorkshire Police says it is investigating an assault involving a number of people in the village of Osgodby, near Scarborough last week.
It happened near Hunters Close at approximately 10pm on Saturday (March 28) and involved two victims who were injured after being attacked by a group of people.
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“We are particularly interested in speaking to anyone who may have witnessed the incident or anyone who may have CCTV, doorbell or video footage of the area during this time,” said a spokesperson for the force.
If you have any information that could help the investigation, please email Holly.Millington@northyorkshire.police.uk, call North Yorkshire Police on 101 and ask for Holly Millington, or contact Crimestoppers anonymously on 0800 555 111 or via their website.
Please quote reference 12260058143 when passing on information.
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