The Dingles’ difficult year is about to be capped off with a sad goodbye in Emmerdale.

Cancer has ravaged the family, with Faith having succumbed to the disease in recent years, Chas Dingle (Lucy Pargeter) surviving breast cancer with a double mastectomy, and Cain Dingle (Jeff Hordley) learning he has prostate cancer that has spread.

Cain’s own experience has been a particularly difficult one, with surgery promising permanent side effects, including destroying his sex life. Cain has wrestled with the idea of giving up on treatment, and up until recently he was clear that he wanted to just ride his cancer out.

But then Monty the dog was diagnosed with the Big C and it changed everything.

The Dingles discovered Monty’s cancer after Cain’s kid Kyle (Huey Quinn) set fire to a shed that Monty happened to be trapped in. He survived the fire, but the check over at the vets revealed the poor pooch was riddled with the disease.

This was a crushing blow for the family, but if good is to come of it, Cain came to realise that his unwavering desire to help Monty survive must be how his family feels towards him. It was a turning point for Cain, as he realised he needed to rethink his attitude to his own treatment.

Cain is still mortally afraid of his cancer, especially the idea of leaving his family without a dad.

Suddenly aware of his own mortality, Cain asks if Kyle would like Moira (Natalie J Robb) to adopt him, but before a blindsided Kyle can give an answer, Sam (James Hooton) appears and interrupts the moment with some terrible news – something is very wrong with Monty.

Rhona (Zoe Henry) examines him and tells the family what they all dread to hear, that the tumour may well have spread.

Cain is adamant that Monty must be saved, particularly as he sees his and Monty’s fate as one and the same, but when he finds the beloved dog sleeping on Zak’s grave, he realises it’s time to let go.

He breaks the news to Kyle and Isaac, then takes Monty off for his final visit to the vets.

Monty is sent off to doggy heaven as Cain and his sons share a moment. Isaac has an idea – Monty must have a proper Dingle send off and they agree to have a funeral for him. Will this sad moment finally spur Cain into action to save himself?

MORE: Desperate Moira issues a plea for Cain amid tragedy in Emmerdale spoiler video

MORE: Emmerdale launches unexpected new spin-off series with first episode imminent

MORE: Death agony triggered as Emmerdale’s Cain takes a violent plunge

You could soon be getting to work or home on a ‘driverless pod’, if a non-profit gets its way.

Hammersmith Bridge in west London has been closed to motor vehicles – including buses – since structural cracks were spotted in 2019. 

And the bridge may stay shut to cars and lorries for quite some time, if recent reports from the council are to be believed.

Officials say that the 138-year-old landmark linking Hammersmith and Barnes needs so much work, it would ‘essentially require’ a new bridge.

But Barnes and Hammersmith Electric Light Transit (BHELT) has a solution – ‘lightweight autonomous electric pods’ shaped like cardboard boxes.

‘The pods are like small trams that run on “virtual tracks”, fixed routes that the onboard AI is trained on, initially with human assistance,’ the community group’s chair, Charles Campion, tells Metro.

What are the pods?

The pods, called the Ohmio AV Shuttle, would be a public transport service.

They don’t have steering wheels or a footbrake and, at most, weigh less than three tonnes, making them light enough to cross the bridge.

Up to 14 people can board the tiny buses – eight seated and six standing – which can race through the city at a whopping 15mph.

There is also space for a wheelchair, which can be brought in by a ramp beneath the pod’s doors.

By using sensors, the driverless vehicle can ‘see’ what’s around it, such as swerving around roadworks or braking when someone crosses the road.

‘They are similar to driverless taxis in that they use a LiDAR technology which sends out and receives back laser pulses to an onboard computer to navigate safely,’ Campion says.

‘They will brake for pedestrians or other vehicles and can manoeuvre around unexpected obstacles without human guidance.’

This same programme would stop more than one pod trundling onto the creaky bridge at the same time, or when they’re too heavy.

‘Relatively low speeds will help to keep the stresses on the fragile structure manageable,’ Campion adds.

Where would the pods go?

The vehicles can’t hit the road yet as they legally need a driver, so, for now, safety drivers have been taking them for a spin using a joystick.

They carried out test drives earlier this month from Barnes to Castelnau to teach the pod’s AI-powered maps to know the route, Campion says.

He suggested the pods could run from Hammersmith transport interchange to the Barnes side of the bridge and to Barnes railway station.

On Instagram, BHELT has asked users to name the pods, suggesting ‘Podri’ in honour of the Spanish football player, Pedro González López.

New research has been published

Summer might be filled with fun, but seasonal aches and pains are leaving Brits struggling, with 51% suffering from headaches, 38% with lower back pain and 30% with leg pain.

This is leaving some unable to work, walk or even get out of bed. The research by Combogesic – an over-the-counter opioid-free pain relief – has also found that 23% are “so desperate” that they have taken prescription painkillers prescribed for someone else.

“Summer brings with it a number of pain traps; we might hurt our shoulders and back from lugging suitcases, experience aching legs from hikes, sore elbows from tennis, aching hips from long car journeys, back pain from gardening and headaches from the heat,” said GP Dr Nisa Aslam.

Five tips to avoid the biggest summer pain culprits

Stretch every day: Just five to 10 minutes could be the difference between feeling achy and stiff and feeling mobile. “Focus on your full body; try some cat-cows, arching and rounding your back in an all-fours position. Then, push hips back to your heels and walk your hands as far forward as you can,” suggested Dr Nisa Aslam.

“Sit on the floor and reach down your straight legs too. This stretches your back and hamstrings.”

Keep hydrated: Dehydration can cause headaches, so it’s wise to sip on water throughout the day. “On hot days, reduce your alcohol and caffeine intake, as this can dehydrate you further,” advised Dr Aslam.

Use a backpack: Shoulder pain from heavy bags is common. “Use backpacks when possible or evenly distribute weight between both shoulders. Avoid carrying really heavy bags on one side of your body for long periods and if you do, take regular stretch breaks,” said Dr Aslam.

Watch your form gardening: If you’re gardening, your body will be bending and twisting, placing strain on the muscles supporting the spine. Try breaking tasks into shorter bursts and rather than bending, squat instead to keep a flat back.

Avoid long periods of sitting: On a long-haul flight or a big day spent at your desk, it’s easy to forget to move. But, long periods sitting can cause tight hips, stiff neck and a strained upper back.

“Get up regularly, for a quick walk or stretch. Fidget and wriggle too as it will stop so much stiffness from developing,” said Dr Aslam. Research has found that movement and exercise can actually reduce pain perception, so you may feel less pain.

While prevention is important, aches and pains can still happen and if they do, go for an over-the-counter opioid free pain relief option for mild to moderate pain.

Liverpool face a crucial few weeks in the transfer window with Andoni Iraola in need of both attacking and defensive reinforcements

Liverpool need to find a replacement for Mohamed Salah and strengthen their defence before the new Premier League season begins. Following a tough campaign under Arne Slot, the Reds switched gears to Andoni Iraola and are aiming for a return to glory.

Iraola’s success at Bournemouth, culminating in the Cherries qualifying for European football for the first time, turned Liverpool heads. Jeremy Jacquet and Victor Munoz have both signed deals at Anfield with Salah, Andy Robertson and Ibrahima Konate all leaving at the end of their contracts.

The Spaniard will be well aware that he still needs positional upgrades before the new season starts, and the wing is a priority. At least two new signings are required if the Reds have any chance of reaching the heights they achieved in Slot’s first season or Klopp’s successful reign.

Here, Mirror Football has detailed exactly what Liverpool should do to end their transfer window in the best way possible.

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Sign a winger

Munoz was brought in for £34.5million last month in a deal structured over six years, amounting to just £5.75m annually. This means there remains a significant war chest to land a marquee winger, which is understood to be the Reds’ biggest priority this summer.

A number of wide players have been touted for a move to Anfield, but Bradley Barcola remains Liverpool’s number one target. The Reds’ bid to land the French international received a timely boost at the weekend when it emerged that Barcola had rejected a fresh contract offer from Paris Saint-Germain.

One stumbling block in securing a deal for the 23-year-old, however, is PSG’s reported £140m asking price, which would set a club record. Liverpool are unwilling to match that figure and will reportedly seek a middle ground, with negotiations between the two sides said to continue this week.

Should they manage to bring him in for a reduced fee, Iraola would have one of the most electrifying attackers in the world at his fingertips. Barcola possesses skill and pace in equal measure, equally capable of leading swift counter-attacks and unpicking stubborn defensive blocks.

His versatility to operate on either flank is an added bonus, affording the Reds boss the flexibility to deploy him on the left or slot him into Salah’s role on the right. Should Liverpool fail to agree a lower price with PSG, however, Chelsea’s Pedro Neto could be a worthy fallback option.

Chelsea are not actively pursuing Neto’s sale but the Portuguese would command a lower fee than Barcola, while still representing a versatile and Premier League-proven addition across the forward line.

Boost the defence

After securing a wide forward, Liverpool must shift their focus to their struggling defence. Even prior to Konate’s departure, the Reds were light at the back, considering Joe Gomez’s persistent time on the sidelines and Giovanni Leoni’s lengthy recovery from an ACL injury.

The situation appears even more problematic now following Gomez’s withdrawal due to injury in the pre-season friendly against Sunderland at the weekend, while new signing Jacquet was omitted as a precaution.

If doubts exist over whether Liverpool possess sufficient depth before the campaign has even started, it suggests something is fundamentally amiss. Iraola acknowledged as much last Monday, when he delivered his second press conference and the opening one of Liverpool’s summer 2026 pre-season tour of the USA.

The manager referenced right-back Conor Bradley’s own rehabilitation from a serious injury and emphasised that, while he views Bradley as the club’s long-term right-back, the club are seeking a “solution” to their centre-back and right-back concerns. As a result, it would be smart to recruit a defender capable of performing both roles to a high standard, as Liverpool’s extensive list of injured defenders continues their recovery.

Pursuing James Hill appears to be the most logical move for Iraola, given the defender flourished under him at Bournemouth last season. Across 29 league outings, Hill proved to be one of the Cherries’ most reliable figures at the back.

While predominantly a centre-back, he made three appearances at right-back – a versatility that suits Liverpool well, given Iraola has identified Bradley as the long-term first choice in that position. Hill registered 11.16 defensive contributions per 90 minutes, won 65.5% of his aerial duels, and came out on top in 63.8% of his overall duels.

No central defender in the league won more aerial duels per 90 minutes than Hill (4.88), and he also showcased an ability to drive the ball in the forward-thinking manner Iraola wants from his defence, crafting an impressive 0.56 chances per 90.

At present, there is virtually no chatter surrounding a potential exit from the Vitality Stadium. But that is precisely something Liverpool ought to change by stepping up their interest.

He would represent a vital addition to the squad, bolstering depth and filling a homegrown slot in the Reds’ domestic and European squads.

With Hill and Barcola brought on board, Liverpool could head into the new season with genuine confidence in a near-unassailable squad – one capable of bouncing back from recent setbacks and striking fear into their rivals.

Sky Sports, HBO Max, Netflix and Disney+ with Ultimate TV package

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Sky has upgraded its Ultimate TV and Sky Sports bundle to now include HBO Max, Netflix, Disney+, discovery+ and Hayu, as well as 135 channels and full Sky coverage of the Premier League and EFL.

Sky broadcasts more than 1,400 live matches across the Premier League, EFL and more with at least 215 live from the top flight alongside Formula 1, darts and golf.

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The Blame, which stars Michelle Keegan and Douglas Booth, follows detectives as they investigate the murder of a teenage skater, drawing them “down a dark, treacherous path, forcing them to investigate their own team,” the broadcaster has revealed.

Also among the cast are Line of Duty star Nigel Boyle and Coronation Street star Matilda Freeman.

On Instagram, ITV shared a carousel of five photos showing the cast in character with the caption: “A teen skater is murdered.

“The truth is anything but simple.”

Who is in the cast of The Blame?

The cast of The Blame consists of some well-known actors – here’s the list of stars you can expect to see in the new ITV thriller:

• Michelle Keegan (Brassic) as DI Emma Crane
• Douglas Booth (Romeo & Juliet) as DI Tom Radley
• Ian Hart (The Responder) as DCI Kenneth Walker
• Nigel Boyle (Line of Duty) as digital forensic technician Brett Shergill
• Joe Armstrong (Gentleman Jack) as ice-skating coach Kyle Frasier
• Matilda Freeman (Coronation Street) as Sophie Madsen
• Gavin Spokes (Slow Horses) as DC Joel Stevens
• Josh Bolt (Masters of the Air) as DC Douglas James
• Ceallach Spellman (Cheaters) as PC Callum Drummond
• Karen Ascoe (Wolf) as PC Kat Shaw
• Nathan Mensah as DC Lewis
• Vikash Bhai (Virdee) as Kapil

ITV shared a synopsis of the upcoming series: “The series begins when the body of teenage figure skater Sophie Madsen is discovered, sending shockwaves through the town of Wakestead.

“As DI Crane (Keegan) and DI Radley (Booth) dig deeper, what starts as a tragic death, spirals into a tangled web of lies, institutional cover-ups, and moral compromise.

“As the clock ticks and trust fractures, Crane must navigate both a murder investigation and the treacherous politics inside her own team.”

ITV’s Director of Drama, Polly Hill, will oversee production of the new series.

She said: “The Blame is a brilliant new crime thriller full of surprising twists and a compelling investigation that also cleverly tackles police corruption, exploitation and misogyny as the thriller unravels.

“Megan is such a wonderful and clever writer, and with Michelle Keegan in the lead and Nicola Shindler at the helm, this is going to be an unmissable drama and one I’m very proud to have on ITV.”

Where is The Blame filmed?

The Blame started filming this summer in and around London.

The series will consist of six 60-minute episodes and is based on Charlotte Langley’s debut novel of the same name.

It is not yet known when the new series will air, with ITV sharing that it’s “coming soon.”

Recommended reading:

Earlier this month, another book adaptation (The Dark) came to ITV.

It’s an adaptation of a novel by GR Halliday, titled From the Shadows, which is the first of three books to follow the character of detective Monica Kennedy.

If you missed it, you can catch up on ITVX now.

Have you read the book? Tell us if you’re excited for the new ITV series in the comments below.

Jordan’s military said the country’s air defenses had intercepted five missiles launched from Iran early Wednesday. In a statement, the military said the missiles had been “intercepted and destroyed.” It did not mention any casualties.

Earlier, the U.S. military said it knocked down an Iranian missile barrage and worked with Saudi Arabia’s forces to strike sites in Iraq that Tehran-backed militias have used to launch attacks in recent days, shattering a brief pause in fighting.

All Iranian missiles launched against American forces in the Middle East were intercepted, U.S. Central Command said.

Vinicius Junior’s versatility is yet another reason why the Brazilian is one of the most dangerous forwards in the game today

The Arsenal community was sent into a frenzy after reports last weekend that the club was exploring a move for Vinicius Junior. News emerged on Saturday regarding a potential move for the Brazilian, who is in the final year of his contract at Real Madrid.

That speculation was dampened on Tuesday amid reports that Real head coach Jose Mourinho does not want to lose his star man this summer. Nevertheless, there is consensus that all key figures at Emirates Stadium are on board with the move, suggesting it is a financially viable transfer despite the forward likely shattering Arsenal’s wage structure with his mammoth earnings.

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However, one thing is certain – signing Vinicius would mark the biggest transfer in the club’s history. His arrival would bring a blend of skill, pace and trickery unseen since Alexis Sanchez’s prime years in N5. The 26-year-old’s raw talent and versatility also offer manager Mikel Arteta a great degree of options with regard to how he sets up his side in different match scenarios.

Mirror Football now takes a look at three ways in which Vinicius can be utilised by Arteta, as the Gunners look to retain their Premier League crown and win their first ever Champions League trophy in 2026/27.

4-3-3

Arsenal will have identified Vinicius as the perfect left-wing signing. The position has caused Arteta a headache for several seasons, with Gabriel Martinelli and Leandro Trossard both failing to make it their own in previous campaigns. As such, Vinicius would be brought in to primarily operate off the left flank, with Martinelli and new signing Christos Tzolis as back-up.

The Brazilian trickster’s best work so far in his career has come from this position, where he can impact games by facing defenders, dribbling through low blocks, or leading counterattacks. He would present a different kind of threat to Bukayo Saka on the right, given his blistering pace and ability to take several players on at any given time.

Vinicius operating further up the pitch, with three in midfield behind him, would also help address arguably his biggest weakness: his pressing and tracking back. A trident consisting of the Brazil international, Kai Havertz and Saka would represent the most devastating forward line in England.

4-4-2

Arteta has, at times in recent seasons, utilised a 4-4-2, often involving Havertz and Trossard, or Havertz and Viktor Gyokeres. Vinicius can be deployed in this formation, as he has shown at Real Madrid and, to a greater extent, on international duty with Brazil.

He possesses a high level of tactical intelligence, which, when given the freedom to roam across the front line, allows him to find space and torment defences. The forward also thrives in intricate link-up play, which he could enjoy alongside Havertz or Gyokeres while staying close to the opposition goal.

This line-up would likely see Martinelli or Eberechi Eze deployed on the left as a traditional wide midfielder. Given Martinelli’s excellent defending, the Brazilian would be able to do the gruelling work Vinicius is unwilling to do. In attack, the pair can interchange seamlessly, with some of Martinelli’s best contributions often coming from central areas.

4-2-3-1

Finally, Vinicius’ outstanding playmaking abilities mean he is more than capable of playing centrally behind the striker. The argument for this, as demonstrated by Brazil manager Carlo Ancelotti, is to give your best player as much of the ball as possible. Using Vinicius in such a way would be especially useful when pace is needed through the middle, for example, when setting up to counter teams.

Arteta is less likely to use him in this manner, however, given the Spaniard’s preference for a midfield which can control the tempo of games. Martin Odegaard and Eze are his preferred candidates for this role, though Arsenal often use two No.8s either side of a holding midfielder as opposed to a pure No.10.

Thousands of fans upgraded their Premier League matchday last season. This is how they did it.

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Published: 19:49 BST, 28 July 2026 | Updated: 05:54 BST, 29 July 2026