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What to know about Iran’s Revolutionary Guard

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What to know about Iran's Revolutionary Guard

DUBAI, United Arab Emirates (AP) — Iran’s paramilitary Revolutionary Guard has grown into a powerful force within the country’s theocracy, answering only to its supreme leader and overseeing its ballistic missile arsenal and launching attacks overseas.

The force is again in the spotlight as Iran widens its attacks across the Middle East following the start of a U.S.-Israeli airstrike campaign that’s already killed the country’s Supreme Leader Ayatollah Ali Khamenei.

Here’s what to know about the Guard.

Born out of a revolution

The Guard rose out of Iran’s 1979 Islamic Revolution as a force meant to protect the country’s Shiite cleric-overseen government and later became enshrined in its constitution. It operated parallel to Iran’s regular armed forces, growing in prominence and power during a long and ruinous war with Iraq in the 1980s.

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Though it faced possible disbandment after the war, Khamenei granted it powers to expand into private enterprise, allowing the force to thrive.

The Guard runs a massive construction company called Khatam al-Anbia and has firms that also build roads, man ports, run telecommunication networks and even offer laser eye surgery.

Foreign operations are key for the Guard

The Guard’s expeditionary Quds Force was key in creating what Iran describes as its “Axis of Resistance” against Israel and the United States. It backed Syria’s former President Bashar Assad, Lebanon’s militant Hezbollah group, Yemen’s Houthi rebels and other groups in the region, growing in power in the wake of the U.S.-led invasion of Iraq in 2003.

U.S. officials say the Guard taught Iraqi militants how to manufacture and use especially deadly roadside bombs against U.S. troops there. The Quds Force, as well as Iranian intelligence agencies, are believed to have hired criminal gangs and others to target dissidents and Iran’s perceived enemies abroad.

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Since the latest Israel-Hamas war, Israel has arrested citizens it has accused of receiving orders from Iran to surveil targets or conduct vandalism. Iran has denied being involved in those plots. The Guard is also believed to be heavily involved in smuggling throughout the Middle East.

Guard’s intelligence arm is tied to arrests of foreigners

The Guard also operates its own intelligence services and has been behind a series of arrests and convictions of dual nationals and those with Western ties on espionage charges in closed hearings.

Western nations and others described Iran as using those prisoners as bargaining chips in negotiations, particularly over its nuclear program.

War with Israel puts new pressure on the Guard

The Guard’s carefully laid “Axis of Resistance” has faced its greatest challenge in the wake of the Oct. 7, 2023, Hamas attack on Israel that triggered the war in Gaza. The Palestinian militant Hamas group is among those backed by Iran. Israel is still battling Hamas in Gaza even as it has targeted other Iranian-backed groups, decimating Hezbollah and repeatedly targeting the Houthis in Yemen.

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In Syria, Assad’s government fell in December 2024, taking away a key ally for Tehran and the Guard. Israel and Iran exchanged missile fire, something overseen by the Guard.

In June, Israel launched a massive airstrike campaign targeting Iran. In its first day, those strikes killed top generals in the Guard, throwing the force into disarray. Israeli attacks also destroyed ballistic missile sites and launchers, as well as Guard-manned air defense systems.

Crackdown on recent protests

In Iran, one of the main ways its theocracy can squash demonstrations is through the Basij, the Guard’s all-volunteer arm.

Videos from the protests that began on Dec. 28 show Basij members holding long guns, batons and pellet guns. Their forces have been seen beating protesters and chasing them through the streets. One well-known Basij commander even went on state television to warn parents to keep their children at home as he called for the force’s members to assemble to put down the demonstrations.

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The European Union in January listed the Guard as a terrorist organization over Tehran’s bloody crackdown on the protests.

Who controls the Guard now in question

Iran’s foreign minister has suggested his country’s military units are acting independently from any central government control after being pressed about attacks on Gulf Arab nations that have served as intermediaries for Tehran in the past.

Already, there have been attacks on Oman, which served as an intermediary in recent nuclear talks with the United States, and on Qatar, which also has negotiated with Tehran and shares a massive offshore natural gas field in the Persian Gulf with the Islamic Republic.

“What happened in Oman was not our choice. We have already told our, you know, army, armed forces to be careful about the targets that they choose,” Abbas Araghchi told Al Jazeera on March 1. “As a matter of fact, our, you know, military units are now in fact independent and somehow isolated and they are acting based on instructions — you know, general instructions — given to them in advance.”

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Militaries around the world do contingency planning for wars, including what to do if their central governments are affected. But Iran is a special case given that the Guard controls its vast ballistic missile arsenal and much of its stockpile of bomb-carrying drones.

Araghchi’s comments also could serve as an excuse for the attacks as well to try to ease tensions with Iran’s Gulf Arab neighbors, who have grown increasingly enraged by the constant fire targeting them despite efforts at easing tensions in recent years.

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WNBA players unanimously approve new CBA through 2032

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WNBA players unanimously approve new CBA through 2032

NEW YORK (AP) — WNBA players unanimously approved the new collective bargaining agreement on Monday with more than 90% participating in voting over the weekend.

The seven-year CBA, which will begin this season and run through 2032, represents a landmark labor deal for the WNBA and its players.

“This transformational CBA delivers consequential economic progress and expanded benefits that support players on and off the court,” the union said in a statement. “It builds a stronger foundation for today’s players, the next generation, and those who helped build the WNBA. It affirms the strength of our union and the power of our collective voice.

“Now it is time to get back to the game and the fans we love, competing at the highest level, and showing exactly what this league can be.”

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Once the WNBA Board of Governors approves the CBA it will become official. Then there will be a sprint to the start of the regular season on May 8.

First up is an expansion draft for the two new teams — Toronto and Portland. Rules regarding who the current teams will be able to protect and how the draft will work are still being figured out. The draft is expected to take place right around the Final Four.

Next up would be free agency. More than 80% of the league are free agents this year as players had signed deals that were going to expire last year. There are only two veteran players that aren’t under rookie contracts who are signed for this season.

The college draft is scheduled for April 13 in New York.

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Teams are expected to start training camp on April 19 and will have little time to get prepared for the regular season.

___

AP WNBA: https://apnews.com/hub/wnba-basketball

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Saturday Night Live UK’s first episode was a ratings success and had some shining moments that prove it can work

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Saturday Night Live UK’s first episode was a ratings success and had some shining moments that prove it can work

An air of scepticism greeted the announcement last year that the American sketch comedy show Saturday Night Live (SNL) would get a UK counterpart.

Critics of the news brought up the incompatibility of British and American humour as a major issue, as well as the lack of big-name British comedians who could potentially work on the show. The latter concern seems to misunderstand the fact that the likes of Chevy Chase and Gilda Radner were plucked out of relative obscurity in 1975 to star in the first season of the original US version.

As a scholar in television comedy, I believe the only way SNL UK could work on its own terms is to allow a new crop of British talent to create their own group dynamic and to rely on the original version of the show in format only. Based on the first episode alone, it seems like they have achieved this with ease.

The most interesting thing about the first episode of SNL UK is how it sought to teach UK audiences how SNL typically works and what they can expect. Former US SNL comedian Tina Fey was selected to host the debut episode, effectively acting as a representative for the institution and fuelling further speculation about her potential takeover of the US show when SNL creator and producer, Lorne Michaels, eventually decides to retire.

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In her successful opening monologue, Fey explained the show’s format, mentioning its sketch comedy, musical performances and the fact it was a live broadcast where things can go wrong. Fey’s monologue also included three celebrity cameos – another common feature of the show – from British TV stalwart Graham Norton and actors Michael Cera and Nicola Coughlan. Norton’s inclusion was smartly executed, providing UK viewers with a familiar face right at the start of the show.

The back-and-forth between Norton and Fey involved him quizzing her on various aspects of British comedy and culture more broadly. Along the way, Fey performed impressions from Monty Python, Fawlty Towers and Eastenders. Once again, British comedy culture, plus all of the weird stuff which seeps into the collective consciousness (“Nothing beats a Jet 2 holiday”, “What a sad little life, Jane”), was leaned on in the opener.

The sketches also helped teach the viewer how the show works on a moment-to-moment basis. For instance, the camera frequently tracked backwards once a sketch was complete to show the makeshift set, behind-the-scenes crew members and the live studio audience watching.

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Wet Leg were the first British band to take the SNL UK stage, performing two songs from their recent album Moisturizer. Like the US version, the sound quality for these performances was somewhat muddled and poorly mixed, but the band’s energy carried them through.

As is often the case with SNL, not everything worked. David Attenborough’s Last Supper sketch ran too long, involving nearly every cast member playing a famous historical figure – ranging from Al Nash’s Winston Churchill to Emma Sidi’s Cilla Black. George Fouracres delivered a rather weak Attenborough impression. However, his version of the prime minister, Keir Starmer, during the political “cold open” (a topical live sketch that begins each episode) was well-received and will no doubt become a permanent fixture on the programme over the next few years.

Fouracres’ weirdest moment came during the 45 Seconds with Fouracres sketch. The sketch began with Fouracres frantically singing “what kind of Irish is your grandad?” direct to camera, followed by him speaking in various, sometimes unintelligible, Irish accents. This was reminiscent of early SNL sketches and was a clear direct descendent of the surreal humour found in Vic Reeves and Bob Mortimer’s Shooting Stars, an often surreal and absurd British panel show from the 1990s. As the show continues and grows in confidence, pushing further in this direction would be welcome.

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Along with Fouracres, Jack Shep (with his lip-biting Princess Di) and Hammed Animashaun made the biggest impressions, appearing in nearly every sketch.

Other highlights included the very first Weekend Update segment with Ania Magliano and Paddy Young. Update is the longest-running recurring sketch in SNL history and comments on current news events with cast members playing the role of news anchors. The first UK version featured a prop joke about helium shortages due to the conflict around the strait of Hormuz which was so well executed, I won’t ruin it here.

It also can’t be overstated how much difference a few swear words can make. It’s common knowledge in comedy that a carefully timed “fuck” can double your laughs. In the case of this week’s episode, the same could be said for a carefully timed “cunt”. Due to a more relaxed approach to late-night programming, this is one of the major ways in which the UK version can differentiate itself from its occasionally tame US forebear. It will be interesting to see just how far this can be pushed in future episodes.

The first episode reached 226,000 viewers in its 10pm slot on Sky One, a number which is likely to increase as people watch on catch-up services later in the week. Sky One received a bigger audience share than Channel 4 in the same timeslot, which is a resounding success for a programme broadcast on a subscription-based television service. Time will tell whether this initial curiosity will sustain into longer-term engagement and enthusiasm. But for now, the stars and writers can rest easy knowing that the first episode exceeded all expectations and has the potential to begin a new era in British comedy. See you on Saturday night.

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Construction, debt, and sewage: What’s going on with Meghan Markle’s Australian retreat?

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Construction, debt, and sewage: What's going on with Meghan Markle's Australian retreat?

Moreover, guests looking to spend time on the beach may encounter another obstacle: Coogee Beach has previously struggled with sewage pollution, with foul smelling “poo balls” washed onto the shore. Tens of thousands of these lumps have appeared since 2024. Thought to be splinters from a giant fatberg in the Sydney sewer system, these balls were confirmed by academics as being composed of cooking oil, soap scum, hair and human excrement.

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Huw Owen jailed for murder of Julian Hargreaves in Staithes

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Huw Owen jailed for murder of Julian Hargreaves in Staithes

Huw Owen was at the centre of a manhunt after leaving his victim, Julian Hargreaves, lying on the floor of his home in Staithes overnight, alone and unable to move after punching and kicking him repeatedly before hitting him with a lamp.

Owen, 42, from Cornucopia Close in Norton, was jailed today and told he will serve a minimum of 16 years and 110 days for killing Mr Hargreaves.

Mr Hargreaves’ brother Jonathan raised the alarm on March 14, 2024, after finding him on the floor of his living room with two black eyes and a small cut to the top of his head. He believed he had been there for a total of 14 hours.

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At this point Mr Hargreaves was able to name Owen as the person who had assaulted him repeatedly and struck him over the head with a lamp.

He was taken to hospital but did not recover and died three weeks later on April 4, 2024.

The investigation found that Owen had attacked his victim on the evening of March 13, 2024, and fled, leaving him on the floor.

CCTV footage showed Owen hiding from police near the scene the following day, peering out to see what was happening, while officers worked at the scene.

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After a large scale man-hunt, Owen was located in Newcastle on April 10, 2024 and arrested for murder.

Owen pleaded not guilty on August 8 last year but was found guilty by a jury at Leeds Crown Court on Friday, February 20, 2026.

His co-accused, who was also charged with murder, was found not guilty.

Mr Hargreaves had medical vulnerabilities and pre-existing conditions, but the court heard there was a direct and substantial link between the head trauma and his death.

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Medical experts concluded that he had been unlawfully killed.

After sentencing, Police Staff Investigator Paul Thompson, of Scarborough and Ryedale CID said: “This was a calculated and sustained brutal attack, verging on torture, on a vulnerable man.

“Callously, Julian was left lying on the floor overnight, alone and unable to move.

“Understandably, this incident has had a traumatic effect on both Julian’s family and the local community of Staithes. Julian was well known and liked, and his death will leave a lasting impact on the local tight-knit community.”

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In a Victim Personal Statements, read our in court, Jonathan Hargreaves said: “It’s been almost two years since the death of my brother Julian, and hardly a day goes by when I don’t remember the sight of him laying helplessly on the floor of his house in Staithes.

“I knew something was wrong as I found his door unlocked but was shocked at what I saw. To see him unable to move and helpless was beyond upsetting.

“I can still hear his voice, and it saddens me to think that I will never be able to see him or speak to him again.

“I am grateful for all the help of the NHS for looking after my brother and the care and commitment of all the police officers that have kept me, and my mother appraised throughout, without whom I am not sure we would have managed.”

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Mr Hargreaves’ mother Jackie Hargreaves told the court, in her victim statement: “I don’t think a day has gone by, since his death, that I have not cried at his loss and the way he was killed.

“I know that Julian was a poorly man but know he would have been alive today.”

His nephew added: “Not having him in our lives this last two years has felt like walking in a dark hole. Not being able to climb out of that hole, my heart is and always will be shattered and incomplete – like that of my extended family.”

The senior investigating officer for the case, Detective Chief Inspector Tim Bentley said: “This has been a complex murder investigation – a long and difficult case to investigate due to Julian’s poor health prior to the assault, but I hope today’s result offers some comfort to Julian’s family that justice has been done, and that they can now move forward the best they can.”

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“The complexity of this case cannot be underestimated and I would like to commend PSI Paul Thompson for his diligence throughout. My thoughts remain with Julian’s family.”

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Manhunt after stabbing outside Cardiff kebab shop

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Wales Online

The man was stabbed in the middle of the afternoon and police are investigating

Police are looking to speak to a man following a stabbing outside a Cardiff kebab shop. Crimewatch and South Wales Police have issued appeals to find Hakeem Sarvasst from Newport after a man was stabbed outside the shop in the Adamsdown area of Cardiff earlier this year.

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Officers would like to speak with Sarvasst following the incident outside Kebab Sleman on Broadway on Saturday, January 10.

Police previously said a 30-year-old man suffered stab wounds following an altercation that took place between 3.30pm and 4pm that day.

An appeal from South Wales Police said that 26-year-old Sarvasst is wanted for alleged grievous bodily harm with intent following the incident. Never miss a Cardiff story by signing up to our daily newsletter here

A new Crimewatch appeal reads: “Police want to speak to him about a stabbing in Cardiff in January this year.”

Anyone with information about his whereabouts is urged to contact South Wales Police using reference number 2600009500. Call 101 or provide information online here.

Alternatively information can be given anonymously to Crimestoppers on 0800 555 111.

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Police and Westhoughton High School staff called to remove youths

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Police and Westhoughton High School staff called to remove youths

The youngsters had to be removed from the 4G football pitch in Westhoughton on Wednesday March 18 by police and staff from the nearby Westhoughton High School.

According to a Facebook post from Westhoughton High, some of the people were their pupils, though many came from other schools in the area.

Cllr David Wilkinson said: “It can be intimidating when you have a group of boisterous, testosterone-fuelled young lads.

“But it is just boisterousness – they weren’t doing anything criminal.”

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Cllr David Wilkinson at Westhoughton Town Hall (Image: Public)

Cllr Wilkinson was in Westhoughton Town Centre around the same time as the incident on the 4G field – the hottest day of the year so far, according to the Met Office.

He said there was also a large number of youths where he was, some of whom were ‘pushing and shoving’, but again stated it was nothing serious.

The Westhoughton High School Post said staff supported police in moving a large group of children from the 4G pitch who were involved in anti-social behaviour / water fights in the community.

It added: “Some of these were our own learners, though a significant number were from other schools. Parents please support us by ensuring you know where your children are and what they are doing as the lighter nights come. The police and school staff should not have to endure verbal abuse and refusal to follow reasonable instructions from younger members of our school community.”

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The best walking pads for exercising at home

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The best walking pads for exercising at home

From bad weather to a busy schedule, there are many reasons why you might not be able to get outdoors, but that doesn’t mean your step count should suffer.

Enter, walking pads. Aiming to keep you on the move even when spending the day at home, they are easy to move and fit underneath desks.

Gaining popularity during Covid, when many of us were working from home, walking pads continue to be popular as hybrid working becomes commonplace. Without the movement of a regular commute, people have increasingly turned to novel solutions to keep agile, including standing desks.

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If you’re considering buying one, to help you out I’ve asked fitness experts to suggest the best walking pads, listed below. At the bottom of the page we have our walking pad FAQs to answer any questions you might have. If you’re in a hurry, here’s a quick look at the top five:

The best walking pads? At a glance:

What is a walking pad?

“A walking pad is a compact, motorised treadmill designed for walking, usually at a slower pace,” says Michael Betts, personal trainer of 30 years and director at fitness education company Trainfitness. “It’s ideal for those who want to stay active while working, as it can fit under a desk or be placed in small spaces. Unlike traditional treadmills, walking pads are lightweight, easy to store and sometimes foldable. Regular use can improve your fitness, boost energy levels and even enhance concentration. Plus, they’re generally quieter than standard treadmills, making them suitable for office environments.”

How I choose walking pads

I’ve reviewed some of the most popular walking pads on the market with a variety of differing functions and features, comparing maximum speed, whether they were foldable, weight, motor-size, whether they had hand rails and considering if each was worth its price tag. Jordan Dehara, physiotherapy lead at Benenden Hospital, advised me on the pros and cons of each one.

I also considered ease of setup out of the box, how easy it was to control and see my metrics, noise levels, how well I could walk on that belt size and how well built and durable the unit was. I used the pads over several days for an hour each day to see if they functioned as well as they did at the start. When it comes to the dimensions below, depth is the height of the belt from the floor.

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Visit our Who We Are page to learn more about the testing process.


The best walking pads

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Ex-UK Ambassador To Iran Warns Situation Could ‘Flip’ Again After Trump U-Turn

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Ex-UK Ambassador To Iran Warns Situation Could 'Flip' Again After Trump U-Turn

A former UK ambassador to Iran warned the war in the Middle East could “flip just as quickly” again after Donald Trump declared a five-day pause in hostilities.

Over the weekend, the US president appeared to escalate the war by threatening to “obliterate” Iranian energy sites on Sunday – unless Tehran opened the major oil shipping lane, the Strait of Hormuz, within 48 hours.

But the president suddenly U-turned on his claim on Monday, after supposedly having “very good and productive” conversations with Iran.

In a Truth Social post, Trump said: “I have instructed the Department of War to postpone any and all military strikes against Iranian power plants and energy infrastructure for a five-day period.”

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But former British ambassador to Iran, Nicholas Hopton, said this does not mean the war is over.

He told Times Radio: “The war has become clearly ill-conceived from its inception, the possible existence of an off-ramp now and the president’s willingness to retain the idea of negotiations with Iran must be seen as a positive.

“I’m afraid we could see this situation flip around just as quickly again by the end of the week.

“The president could be threatening again or even carrying out attacks on the oil infrastructure which, of course, the Iranians have said they will retaliate to by attacking the Gulf countries’ infrastructure by attacking oil production facilities and other infrastructure if the US carries out that.

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“The Gulf countries have been pushing the White House very hard because that would be very difficult, almost existential in some ways, for their normal existence.”

Asked if Tehran will consider Trump’s U-turn a victory, Hopton said: “I think so. They are unlikely to say as much, the regime’s main objective is to survive.

“Of course, for the time being, it is surviving.”

“I’m afraid we can see this situation flip around just as quickly again.”

Trump’s five-day pause on Iran strikes suggests the US may be seeking an “off ramp”, but the conflict could quickly escalate again, says former British ambassador to Iran @NicholasHopton. pic.twitter.com/3AsvVdaR2h

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— Times Radio (@TimesRadio) March 23, 2026

In response to the president’s post, Iranian IRGC-affiliated news agency, Fars News Agency, quoted an unnamed Iranian source who said there had been “no direct or indirect contact with Trump”.

They claimed that upon “hearing our targets would include all power stations in West Asia, he backed down”.

But the president told reporters he was speaking to the “top person” in Iran – though that was not the supreme leader.

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He told CNN: “A top person. Don’t forget: We’ve wiped out the leadership phase one, phase two, and largely phase three.

“But we’re dealing with a man who I believe is the most respected and the leader, you know it’s a little tough, they’ve wiped out – we’ve wiped out everybody.”

He added that he is not talking to the Supreme Leader, Mojtaba Khamenei.

Trump insisted that ending Iran’s nuclear programme is essential for any future agreement.

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“We are very willing to make a deal. it’s got to be good deal and it’s got to be no more wars, no more nuclear weapons,” Trump told reporters.

“They’re not going to have nuclear weapons anymore. They’re agreeing to that. Any of that stuff, there is no deal.”

If there was no deal, he claimed “we will just keep bombing our little hearts out”.

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Young nurse took her own life after using cocaine

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Wales Online

An inquest has found the 30-year-old died by suicide

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A 30-year-old nurse took her own life after ingesting cocaine. Emily Williams was found hanged in November 2024 at her home in Penydarren, Merthyr Tydfil.

Pontypridd coroners’ court heard Ms Williams had a history of anxiety, depression and self-harm. Coroner Patricia Morgan said: “She had suffered a difficult period following the breakdown of a turbulent relationship.”

Ms Williams’ body was discovered on November 21, 2024, at her home in Greenfield Terrace. Tests showed she had used the Class A drug shortly before her suicide.

Recording a conclusion of suicide, Ms Morgan found it was “likely” Ms Williams intended to end her own life.

The inquest heard Ms Williams was born in Merthyr Tydfil and worked as a nurse.

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Amy Doherty: Police name 28-year-old Derry murder victim

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Belfast Live

A 30-year-old man was arrested on suspicion of murder, and remains in custody.

Police have formally named the woman murdered in Derry at the weekend as Amy Doherty.

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Detectives from the PSNI‘s Major Investigation Team, launched a murder inquiry following the death young mum-of-two on Saturday morning, March 21.

Amy, aged 28, was found injured in a house in the Summer Meadows Mews area of the city on Saturday morning, 21 March.

READ MORE: Derry murder victim Amy Doherty remembered as ‘beautiful girl with the biggest heart’READ MORE: Derry murder investigation: Woman named locally as community “utterly devastated”

In a statement on Monday afternoon, a police spokesperson said: “Amy was found, badly injured, at around 10.20am on Saturday. She was taken to hospital by colleagues from the Ambulance Service but, sadly, passed away a short time later.

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“At 28 years old, Amy was just a young woman. And my thoughts are, first and foremost, with her family and friends at this unimaginably distressing time.”

They added: “A 30-year-old man was arrested on suspicion of murder, and remains in custody at this time. Our enquiries are continuing, and the local community will continue to see a police presence in the Summer Meadows area over the coming days.

“I am appealing to anyone with information to contact us on 101, quoting reference 469 of 21/03/2026.”

Alternatively information can be provided, with total anonymity, to the independent charity Crimestoppers on 0800 555 111 or online at www.crimestoppers-uk.org.

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