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Win a two-night staycation at this adults-only hotel and spa in Wales

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Win a two-night staycation at this adults-only hotel and spa in Wales
A relaxing getaway in the Welsh countryside awaits (Picture: Brook Aurora)

Picture this. You open your eyes in a cosy bedroom that feels like a ship’s cabin, slowly waking to the gentle sound of a flowing river and the scent of freshly baked bread. The only place you have to be today? The spa.

If this sounds like what you need, read on. 

Metro has teamed up with a top-rated Welsh hotel to give one lucky reader (and a companion) a chance to win a restorative escape in the heart of the British countryside.  

We’re giving away a two-night B&B stay at Albion Aberteifi in Cardigan, voted best hotel in Wales by the Times & Sunday Times in 2023.

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You’ll also get cocktails for two at the hotel bar and a two-hour Nature Spa experience at fforest Farm (Welsh spelling, not typo), a short drive or a walk through a nature reserve. 

For your chance to win this gorgeous spring getaway, enter your details into the form below before midnight on Sunday, April 19.

And don’t forget to sign up to The Getaway Expert, our seven-day guide to becoming a more confident traveller.

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Housed in an old shipping warehouse, Albion Aberteifi is inspired by the rich maritime heritage of Cardigan, the charming town that sits at the mouth of the River Teifi as it flows into Cardigan Bay in West Wales.

The hotel is full of quirks that tell the story of its seafaring history, from its salvaged timber furniture, 19th-Century graffiti and wrought iron frame that protects the Grade II-listed building’s original masonry, to its ghostly residents, said to be from the brig Albion which set sail for Canada from Cardigan in 1819.  

One of the cosy bedrooms at Albion Aberteifi (Picture: Heather Birnie)

But you won’t be disturbed by any bumps in the night, snuggled up in your cosy double bedroom. Each en-suite, wood-lined cabin boasts a stunning river view, Welsh wool blankets, handmade furniture and a super comfortable king-sized bed for a restful stay. 

Guests have raved about the ‘fabulous hotel’, praising in particular the ‘thoughtful attention to detail’ in everything, down to the complimentary Aesop toiletries in the bathroom.

Relax with a handcrafted cocktail in the hotel bar (Picture: Heather Birnie)

The breakfast is unique: they serve up a Scandi-style feast, with a buffet of delights including sourdough, smoked salmon and charcuterie to graze on.

In the evening, head to the Albion’s bar for delicious handcrafted cocktails for two.

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Up close and personal with nature

It’s the perfect place to take respite from everyday life. Recent guests have used their time at the hotel to complete a novel, take on the local famous coast path walks, birdwatch in the local nature reserve, or to learn traditional Welsh weaving at local craft workshops.

Just a ramble away on the other side of the Teifi Marshes Nature Reserve is fforest Farm, a trendy hybrid of Welsh farm and Japanese forest retreat, where you can get up close and personal with nature.

Last year, they opened The Nature Spa, a woodland oasis where you’ll find everything you need for R&R, including individual cedar saunas, wood-fired hot tubs and cold plunge barrels.

Sweat it out in one of fforest farm’s cedar barrel saunas (Picture: Brook Aurora)
Wild swimming is encouraged(Picture: fforest Farm)

There’s also a tranquil spa lounge area, where you can curl up by the fire in the cosy lodge or relax on the sunlit terrace, along with complimentary herbal tea, showers and locker access.

For the more adventurous, wild swimming in the river Teifi or the hidden coves of the nearby West Wales coast is encouraged.

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The area is the gateway to famous clifftop walks along the Ceredigion Coast Path, where you’ll find spectacular views over sandy bays, rugged rock formations and woodland gorges. 

An artisan haven

Back in Cardigan, or Aberteifi as it’s called in Welsh, you’ll find one of the coolest up-and-coming towns in West Wales. 

Once an old-fashioned merchant town, its colourful streets are now a haven for creatives and artisans, with galleries, theatres and cinemas.  

Discover the fascinating history of the region at the recently renovated 900-year-old Cardigan Castle, peruse traditional Welsh crafts and artsy modern pieces in the local boutiques and market stalls, and pop into one of their gorgeous cafes for specialty coffees and indulgent handmade bakes. In the evening, head to the Castle Inn for a cosy pint of locally brewed beer and pizza.  

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What you need to know

How to get there: Although there’s no train station in Cardigan, it is easily accessible via car or bus from Carmarthen, Fishguard or Aberystwyth.  

Address: Teifi Wharf, Bridge Warehouse, Cardigan SA43 3AA

Rooms at Albion Aberteifi from £185pn B&B. 

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Terms and conditions

A CHANCE TO WIN A TWO-NIGHT STAY PLUS NATURE SPA EXPERIENCE FOR TWO IN WEST WALES 

 Conditions of entry 

  1. This prize draw (the ”Promotion“) is only open to legal residents of Great Britain (excluding Northern Ireland). Any employees or agents of either the Promoter and/or the Prize Administrator and/or any company connected with the production or distribution of this Promotion, as well as any members of their immediate family (e.g., spouse, parent, child, sibling) and persons living in the same household as them, whether or not related, are not eligible to enter this Promotion. All bookings at Albion Aberteifi and Fforest Farm, including redemption of the Prize and the winner’s stay, are subject to the Promoter’s standard terms and conditions and rules of stay.
  1. Entrants must be aged 18 years or over at the time of entry. Proof of eligibility must be provided upon request.  By entering the Promotion, you are deemed to accept and be bound by these terms and conditions. 
  1. Enter between 00:01 GMT 6th April 2026 to 23:59 GMT 19th April 2026 inclusive (the “Promotion Period”). 
  1. The Promotion is free to enter; however internet access is required.  
  1. To enter, entrants must visit this page and submit their full name, email address, phone number, date of birth and postcode into the form on the page 
  1. Only one (1) entry will be accepted per person.  

Winner 

  1. There will be one (1) winner of the Prize. The winner will win a two-night bed and breakfast stay in one (1) double bedroom at Albion Aberteifi (the “Hotel”) for two (2) adults, cocktails (max one cocktail (1) per person) for two (2) adults at the Hotel bar, and a two-hour Nature Spa experience at Fforest Farm, Cwm Plysgog, Cardigan, Cilgerran SA43 2TB for two (2) adults (“Prize”) 
  1. The Prize must be redeemed by 31st May 2026 and is subject to availability. No pets are allowed. 
  1. The winner will be selected in a random draw, conducted by a computer process that produces verifiably random results, from all eligible entries, held on 20th April 2026. 
  1. Excludes travel and transfers to (and from) the Hotel and Fforest farm. All extras (e.g., mini-bar items) taken are to be paid for by the prize winner on departure. Preferred dates subject to availability.  
  1.  The Albion Aberteifi will contact the winner directly to book their stay, which must be taken by the 31st May 2026. Once the winner has booked their stay directly with Albion Aberteifi or Fforest Farm, any cancellation of that booking by the winner will result in the Prize being forfeited. 
  1. The winner will be notified by the Prize Administrator by email within one (1) week of this date and will be given details of how to accept their Prize.  Reasonable efforts will be made to contact the provisional winners, but it is each winner’s responsibility to monitor their email address (including spam folder). Failure by the winner to accept the Prize in the manner specified within fourteen (14) days of the Prize Administrator’s email will make any claim invalid and the Promoter will then select another winner using the same random process.  
  1. For the avoidance of doubt, the Prize does not include travel/transportation, accommodation, food, beverages, souvenirs, gratuities, car parking charges, or any other costs of a personal nature (including spending money) that are not explicitly set out in these Terms and Conditions and neither the Promoter nor the Prize Administrator nor any provider of any part of the Prize will be responsible for any such costs. 
  1. Gifts, prizes and other promotional items can only be redeemed once, are not transferable nor exchangeable for cash, may not be re-sold and are subject to availability.  
  1. Once the winner has booked their stay directly with Albion Aberteifi, any cancellation of that booking by the winner will result in the Prize being forfeited. 
  1. The Promoter and the Prize Administrator reserve the right in their reasonable discretion to substitute any such gift, prize or item with a gift, prize or item of equal or greater value. 
  1. By entering the Promotion, each entrant acknowledges that in the event of a win, their surname and county of residence may be disclosed to persons enquiring, where permitted by law. Provided no objection is received from the winners, a winners list will be made available by the Promoter and/or the Prize Administrator four (4) weeks after the end of the Promotion Period, for a period of eight (8) weeks. To request the winners list, please email competitions@mailnewspaper.co.uk. Without prejudice, the Promoter and/or the Prize Administrator will provide winner information to the Advertising Standards Authority when requested by them. 
  1. Entrants agree to provide reasonable cooperation to allow the Promoter and the Prize Administrator to use the name and/or likeness of the winner for advertising and publicity purposes in connection with this Promotion including but not limited to publication of the winner’s name and photograph on the Prize Administrator’s and the Promoter’s websites.  In addition, by submitting an entry and in consideration of the Promoter and the Prize Administrator granting a right to enter the Promotion, entrants agree to grant the Promoter and the Prize Administrator a perpetual, royalty-free, non-exclusive, sub-licensable right and licence to use, reproduce, modify, adapt, publish, translate, create derivative works from, distribute and exercise all copyright and publicity rights with respect to any materials contained in the entry (including but not limited to text, images or video materials) (the “Materials”) worldwide and/or to incorporate the Materials in other works in any media now known or later developed for the full term of any rights that may exist in the Materials. By submitting Materials to the competition, an entrant: 
  • warrants that the Materials are its own original work and that it has the right to make them available for all the purposes specified above; that it does not infringe any law; that it is not obscene or libellous; and that it does not violate the rights of any third party;  
  • agrees to indemnify the Promoter and the Prize Administrator against all legal fees, damages and other expenses that may be incurred as a result of a breach of the above warranty; and 
  • agrees to waive any moral rights in the Materials for the purposes of its submission to, and publication by, the Promoter and the Prize Administrator and the purposes specified above. 

Personal information 

  1. Any personal information provided to us during the entry process (including but not limited to your name, e-mail address, telephone number and date of birth) must be correct. We accept no responsibility for any incorrect personal information provided to us.  
  1. The Prize Administrator will hold your personal information in accordance with these terms and conditions and its privacy policy (available here).  
  1. The Prize Administrator will only share your personal information with the Promoter where you are the winner of the Promotion or where you have opted in to receive direct marketing from the Promoter (if relevant). The Promoter will hold your personal information as a separate controller in accordance with its privacy policy (available here) and shall implement and maintain appropriate technical and organisational security measures in compliance with the GDPR and any other applicable law. 

General 

  1. The determination and decision of the Promoter and the Prize Administrator on all matters shall be final and no promotional correspondence or discussion will be entered into. 
  1. The Promoter and the Prize Administrator reserve the right in their reasonable discretion: 
  • to disqualify any claimant, competitor or nominee whose conduct is contrary to the spirit of the rules or the intention of the promotion and to declare as void any or all of their claims or entries based on such conduct; 
  • to declare as void any claims or entries resulting from any printing, production and/or distribution errors (including but not limited to any error(s) on any website of the Promoter and/or the Prize Administrator, any game cards and/or other printed materials) or where there has been error(s) in any aspect of the preparation for or conduct of the promotion materially affecting the result of the promotion or the number of claimants or the value of claims; 
  • to add to or to waive any rules on reasonable notice; and/or, 
  • to cancel the promotion or any part of it at any stage in the event of circumstances beyond the Promoter’s and/or the Prize Administrator’s reasonable control. 
  1. No entries will be accepted in bulk, from agents or third parties. 
  1. To the fullest extent permitted by law (and subject to paragraph 27 below), the Promoter and the Prize Administrator hereby exclude all warranties, representations, covenants and liabilities (whether express or implied) relating to this Promotion and/or the Prize. 
  1. The Promotion is in no way sponsored, endorsed, administered by or associated with any social media platform or any other third party. All third-party trademarks and other intellectual property rights are hereby acknowledged. Use of and entry to promotions via social media platforms is always subject to the rules, terms and policies of those platforms. By participating in the Promotion, entrants are providing information to the Promoter and the Prize Administrator, not to any relevant social media platform. To the maximum extent permitted by applicable law, the relevant social media platforms shall have no liability to any person in connection with or arising out of the Promotion howsoever caused, including for any costs, expenses, damages, and other liabilities. 
  1. Nothing in these terms and conditions shall exclude the Promoter’s or the Prize Administrator’s liability for: 
  • death or personal injury as a result of its negligence; 
  • fraud or fraudulent misrepresentation; or 
  • any liability that cannot be limited or excluded by law. 
  1. The Promoter and the Prize Administrator reserve the right, in their discretion, to modify, suspend or cancel the Promotion should virus, bugs, tampering, fraud or other causes beyond the reasonable control of the Promoter or the Prize Administrator corrupt or hinder the administration, security or proper play of the Promotion. 
  1. If any of the provisions of these terms and conditions are held to be invalid or unenforceable in whole or in part that part shall be severed from the remainder of the provisions and the validity of the other provisions and the remainder of the provision in question shall not be affected. 
  1. These terms and conditions shall be governed by the laws of England and Wales and any dispute shall be subject to the exclusive jurisdiction of the courts of England and Wales, except that residents of Scotland may also bring proceedings in the Scottish courts. 

Promoter  

  1. The Promoter is Albion Aberteifi, Cardigan Quays Limited, Bridge Warehouse, Cardigan, SA43 3AA (company number 03855973) (“Promoter”).  
  2. The Prize Administrator is Associated Newspapers Limited, Northcliffe House, 9 Derry Street, London, United Kingdom, W8 5HY, (company number 00084121) (“Prize Administrator”). 
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HOPING Street Kitchen and Hickory’s help homeless at Easter

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HOPING Street Kitchen and Hickory's help homeless at Easter

Customers and staff at Hickory’s Smokehouse, in Shipton Road, donated Easter eggs to be distributed by HOPING Street Kitchen in King’s Manor Garden on Easter Sunday (April 5).

Easter character Hetty Hen even joined staff at the street kitchen, which services hot meals to around 120 people in need each week, to spread festive cheer.

The Hickory’s team with the donated Easter eggs for homeless people in York (Image: Supplied)

Hayden Broadbent, Hickory’s community manager, brought a car full of the donated Easter eggs and said: “Everyone’s on board with the need to help those struggling and Easter is a special time for spreading hope and having a bit of fun together. We wish everyone a very happy Easter!”

Hetty Hen said the street kitchen’s Easter menu, as well as the donated Easter eggs, “hit the spot”.

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Helen Meadows, HOPING’s chair of trustees, said the team was “thrilled” to have Hayden at the Easter Sunday service. “Hayden and the Hickory’s Smokehouse team are such cheerful positive people who always do their best for us. They keep our team hopeful too.  We really can’t thank them enough.”

Helen thanked the “kind folk” for their donated chocolate eggs which she said ensured “everyone in our community got to celebrate Easter properly”. 

She added that “world events are tightening belts further”, meaning the street kitchen is “bracing ourselves for a further spike in homelessness with cost-of-living rises”.

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To support HOPING Street Kitchen, visit its JustGiving Page titled: “HOPING York Street Kitchen.”

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Lisa McHugh says ‘you need a thick skin’ to survive in male-dominated country music

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Belfast Live

Lisa McHugh says it taught her the importance of self belief as she prepares to return to music

Country star Lisa McHugh has spent years building a loyal fan base across Ireland and the UK, but she admits the live music scene has changed dramatically in recent years.

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The singer says performing live has become much tougher for artists, with rising costs and fewer venues putting pressure on the industry.

“I definitely think the live scene in general is a lot tougher these days – ticket sales are harder and the competition is really stiff,” she told RSVP Country.

READ MORE: Country star Cliona Hagan on missing family events and the item she always brings on tourREAD MORE: Lisa McHugh says losing the use of her legs changed her life forever – and she feels grateful

“A lot of venues have closed, which means more artists are fighting for the same dates and spaces. Then you also have the challenge of trying to get people to come to your show when someone similar could have been in that same venue the week before – it’s tough.”

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Lisa said that while she has focused mainly on concert venues in recent years, even those have become increasingly challenging for artists trying to fill seats.

“A lot of that comes down to the economy. Money is tight for everyone, the cost of living is high and people just don’t have the extra funds they might have had a few years ago,” she said.

“That’s completely understandable – we’re all in the same boat. Hopefully that will turn around soon so people can get back out and enjoy live music, because there’s really no better therapy than dancing and singing along to your favourite artist and forgetting your worries for a few hours. It can lift your mood for weeks.”

Despite the challenges facing the industry, Lisa says it has only strengthened her determination to evolve creatively.

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The singer is no stranger to adversity. Last summer she was was hospitalised after temporarily losing the use of both legs and experiencing excruciating pain in her face and head.

Following extensive tests, she was eventually diagnosed with Functional Neurological Disorder (FND), a condition that affects how the brain and nervous system send and receive signals.

“It basically means there’s a nervous system problem and your brain isn’t sending the signals properly to your limbs or body. They call it a software problem in your brain, not a hardware problem,” Lisa explained.

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The diagnosis saw her go from touring and raising two young children – Milo, now four, and Hallie, 18 months – to being unable to carry them and relearning how to walk using a frame.

However, her recent health issues have made Lisa more determined than ever to seize every opportunity and she is excited to explore what other avenues might lie ahead.

“I’ve always had it on my radar,” she said of exploring opportunities beyond music.

“I first tried TV presenting ten years ago and loved it. TV and radio is something I have a passion for alongside music. I don’t want to be pigeonholed.”

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“I love to challenge myself creatively in the media industry and if the opportunities come along I’m going to grab them with both hands,” she added.

Lisa also reflected on the early days of her career, when the Irish country music scene was overwhelmingly male-dominated.

“When I was doing 140 or 150 gigs a year, I was the only female on the road full-time doing that at the time – the rest were all men,” she recalled.

“I was competing against them for the good venues and the best dates. That was tough.”

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She said it took years of persistence to gain the respect of promoters and prove she could draw the same crowds as her male counterparts.

“It took a long time for people to believe that I could sell just as many circuits, if not more, than the male artists they might have chosen otherwise. That takes time, effort and hard work.

“You need a thick skin – you hear ‘no’ more than ‘yes’, and you just have to shake it off, keep hustling and keep working hard.”

Lisa believes the experience taught her resilience, and having had to ‘hustle’ to succeed in the industry before she’s prepared to do it again.

“It’s the same in any job – you can’t just walk in and expect the top seat at the table,” she said. “You have to put in the work, earn respect and trust, and then move up.”

She said that ability to believe in yourself has been crucial to her success in the industry and is something she will rely on again as she prepares to return to music this year.

“You don’t get far in life if you don’t believe in yourself – it all starts there,” she said. “If you don’t believe you can achieve your goals or sell those tickets, no one else will. You have to be confident in everything you do.”

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Taking time away from performing can naturally bring some doubts, she admitted, but she remains realistic about what it takes to rebuild momentum.

“Of course, taking time off brings natural concerns – you think, ‘If I’m away for a while, people will forget me.’ They won’t necessarily forget, but you won’t be at the forefront of their minds either,” she said.

“I need to be realistic when I come back. It’s going to take a little time for people to fully realise I’m back, see if I’m doing something new and give them the opportunity to buy into it again.

“But it all starts with you. If you don’t believe in your abilities and what you’re capable of, you can’t expect anyone else to.”

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To read Lisa’s interview in full and see all the stunning pictures, pick up the Spring edition of RSVP Country on shelves now.

Want to see more of the stories you love from Belfast Live? Making us your preferred source on Google means you’ll get more of our exclusives, top stories and must-read content straight away. To add Belfast Live as a preferred source, simply click here.

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Ronan Keating sobs ‘I’m sorry’ as he shares regret over brother’s death

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Belfast Live

The One Show star Ronan Keating has opened up about his grief following the death of his brother

Ronan Keating emotional as he talks about loss of brother

The One Show host Ronan Keating struggled to hold back tears in a preview clip from his upcoming BBC programme, Ronan Keating’s Wild Atlantic.

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Alongside his nephew Ruairí Keating, Ronan revealed his one regret after the passing of Ruairí’s father and Ronan’s brother, Ciarán Keating.

Ciarán lost his life in a car crash in 2023 while on his way to watch his son play football, with his wife Annemarie sustaining severe injuries in the incident.

“I never get to say it but…I was the baby,” Ronan said through tears. “He was my older brother, my eldest brother, and he’s my hero.

“I always looked up to him, you know. I joined the band, and I had to kind of grow up very quickly, and I missed stuff between us, and because of that, I lost a lot,” reports the Mirror.

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READ MORE: Britain’s Got Talent viewers blast ‘baffling’ snub as singer ‘robbed’READ MORE: Ronan Keating breaks down in tears discussing brother’s tragic death ‘he’s my hero’

He continued, “I lost a lot and made a lot of sacrifices.”

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“It is very hard,” Ronan wept, reaching across to console his nephew. “I am sorry, I am sorry, I don’t want to get upset.”

In a separate clip, Ronan spoke about Ruairi’s bond with his father. He remarked, “Oh, man, it’s hard enough for us as siblings. I can’t imagine where you are.

“You know, I’ve kind of parked my emotions for the last two years. I haven’t been able to really deal with it. I haven’t been able to deal with the loss, you know.

“He made the decision to make a life for his family. He left Dublin, and he went to the west. And I think this journey that I’m on, you know, coming here and doing this, is me trying to understand more about Ciarán’s choice, so that I can somehow grieve and let go, because I found it very hard.”

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Ruairí continued, “It’s the same for me playing football too. I always look up and still think I can see him there.

“It’s always the hardest part as well, after games, I used to check my phone. The first thing I’d see is my dad’s name, looking at my phone and not seeing that anymore. It’s really hard.”

He then said, “I know he can see me, and I know he’s watching.”

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Ronan told his nephew, “He was so proud of you, and he will still be so proud of you in everything that you do, all of you kids, you were his world, you know, pride and joy.”

Ronan Keating’s Wild Atlantic airs on BBC Two at 6.30pm on Monday.

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Boxing: Delicious Orie says depression fear drove his retirement

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Davit Chaloyan ducks under a punch from Delicious Orie

“I fear that I would have ended up being a world champion but a very depressed, sad and miserable world champion.”

Delicious Orie had the world at his feet when he made his professional debut a year ago.

After the Paris Olympics there was a bidding war for him despite the heavyweight failing to win a medal.

Frank Warren’s Queensberry eventually saw off Eddie Hearn’s Matchroom as well as interest from the WWE to sign him.

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He was the next big thing in heavyweight boxing. And then a month later, Orie announced his shock decision to walk away from boxing altogether.

“I wanted to pull out before the boxing exposed me,” he tells BBC Sport.

“I turned pro for the money, I needed the money, only to realise that money gives you a little bit of happiness, it really does, but it gives you zero fulfilment. Nothing. You feel nothing.”

Orie was a standout fighter in the amateur ranks despite only taking up the sport aged 18. Originally from Russia, he moved to the UK as a child with his family.

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He set high standards for himself, even as a seven-year-old realising the opportunities available to him in the UK.

Orie worked for years to become part of Team GB and secure a regular income from boxing. His goal, over a near-decade journey, was to be Olympic champion. When that did not happen, Orie felt a shift inside him, even if it was subtle.

“There was no plan B, there was no other thing, it was just tunnel vision to win that medal,” he says.

“So the fact that I didn’t magnified the feeling even more when my hand wasn’t raised.

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“I gave everything to the sport, I missed everything – happiness, birthdays, weddings, funerals, everything,” he adds.

“Knowing that I could never achieve that again when I didn’t have my hand raised, that was very sobering.”

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Gary Lineker makes Arsenal title claim and accuses Mikel Arteta of ‘panicking’ | Football

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Gary Lineker makes Arsenal title claim and accuses Mikel Arteta of 'panicking' | Football
Ex-England striker Gary Lineker (Picture: YouTube)

Gary Lineker believes Mikel Arteta has shown signs of ‘panicking’ in recent weeks but still expects Arsenal to win the Premier League.

Arsenal lost the Carabao Cup final to Manchester City before the international break and suffered a shock FA Cup defeat to Championship side Southampton on Saturday.

Those back-to-back defeats mean an Arsenal team who were chasing a historic quadruple just two weeks ago have fallen short in two competitions.

Arsenal are still on the verge of a memorable season, however, as they attempt to win their first league title in 22 years and lift the Champions League for the first time ever.

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Their nine-point lead over second-placed Man City is ‘huge’, according to Lineker, who remains confident Arsenal will clinch a long-awaited Premier League title.

But the England legend admits Arsenal are going through a ‘little wobble’ and has also accused Arteta of ‘panicking’ since the Carabao Cup final defeat.

‘It’s been a tough two weeks for Arsenal,’ Lineker said on The Rest is Football podcast. ‘People are asking if they’re panicking or if it’s a crisis, it’s definitely a little wobble.

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Southampton v Arsenal - Emirates FA Cup Quarter Final
Arsenal are going through a difficult spell (Picture: Getty)

‘Obviously Gabriel went off with ice on his knee so that’s a concern because he will be a big miss if he’s out. The next game or two are hugely important for Arsenal, they need to steady the ship, there’s no doubt about it.

‘They’ve got a huge lead in the title race but it’s squeaky bum time. I think they will be fine, I think they will win the league, which will still be the main thing for them.

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‘The Champions League would obviously be an enormous bonus because it’s a competition they’ve never won.

Southampton v Arsenal - Emirates FA Cup Quarter Final
Southampton stunned the Premier League leaders (Picture: Getty)

‘I’m pretty confident they will win the league. It’s not a bad situation to be in, nine points clear at the top of the Premier League and in the quarter-finals of the Champions League.’

Lineker added: ‘Southampton played exceptionally well and Arsenal were off it.

‘I do want to throw something out there and it’s easy in hindsight but I thought there was a slight signal of panic when they withdrew so many players or the players themselves withdrew from international duty.

‘I just wonder if it showed a bit of panic when you need a bit of calm and confidence.

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‘It’s easier to say that now but I just wonder if it showed us something because you wouldn’t ordinarily do that.’

Fellow ex-England striker Alan Shearer is less optimistic about Arsenal’s title aspirations following their FA Cup defeat to Southampton.

‘This is not a fluke,’ Alan Shearer on BBC One as Southampton celebrated a brilliant victory in the FA Cup. ‘Victory went to the better side on the night.’

Speaking to Betfair, Shearer added: ‘After Arsenal got knocked out of the FA Cup, it will be incredibly tough for them, mentally, to go on and achieve what they want to achieve.’

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Arsenal face Sporting in the quarter-finals of the Champions League on Tuesday night before returning to Premier League action at the weekend against Bournemouth.

For more stories like this, check our sport page.

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US and Israel kill dozens in Iran air strikes as Trump’s deadline looms

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Manchester Evening News

Tehran responded with missile fire on Israel and its Gulf neighbours

More than 25 people have been killed in Iran following a wave of attacks carried out by Israel and the United States.

Tehran responded to the attacks with missile fire on Israel and its Gulf neighbours, according to reports. The airstrikes came as Donald Trump’s deadline for Tehran to reopen the Strait of Hormuz loomed.

The US President issued an expletive-laden threat against Iran over the weekend, saying America would escalate strikes on its infrastructure if it doesn’t open the Strait of Hormuz by his deadline, which is 1am UK time on Tuesday. In a social media post, Mr Trump promised strikes on Iran’s power plants and bridges.

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He said the strikes would set the country ‘back to the stone ages’ and would added that Iran would be ‘living in hell’. But a defiant Iran showed no sign of backing down, striking economic and infrastructure targets in neighbouring Gulf Arab countries and challenging the US’s account of the rescue.

And Iran’s joint military command warned of stepped-up attacks on regional oil and civilian infrastructure if the US and Israel attack such targets there, according to state television. Overnight explosions rang out in Tehran and low-flying jets could be heard for hours as the capital was pounded.

Thick black smoke rose near the city’s Azadi Square after one airstrike hit the Sharif University of Technology grounds. Two people were found dead in the rubble of a residential building in Haifa, according to Israeli authorities.

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The search was ongoing for two more even as new Iranian missile attacks hit the northern Israeli city early on Monday. Kuwait and the United Arab Emirates both activated their air defence systems to intercept incoming Iranian missiles and drones, as Tehran kept up the pressure on its Gulf neighbours.

Iran’s regular attacks on regional energy infrastructure and its stranglehold on the Strait of Hormuz, through which a fifth of the world’s oil is shipped in peacetime, have sent global energy prices soaring. Iran has let some vessels through the strait since the war began, but none belonging to the US, Israel or countries perceived as helping them.

Some have paid Iran for passage and the overall flow of traffic is down more than 90 per cent over the same period last year. Beyond Mr Trump’s military threats, diplomatic efforts are still underway to see if a solution can be reached to open the waterway.

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One of Monday’s morning airstrikes targeted Tehran’s Sharif University of Technology, where Iranian media reported damage to the buildings as well as a natural gas distribution site next to the campus. It was not immediately clear what had been targeted on the grounds of the university, which is empty of students as the war has forced all schools into the country into online classes.

Multiple countries over the years have sanctioned the university for its work with the military, particularly on Iran’s ballistic missile programme, which is controlled by the country’s paramilitary Revolutionary Guard. A strike near Eslamshar, southwest of Tehran, killed at least 13 people, the semi-official Fars news agency reported.

Five others were killed when a residential area in the city of Qom was hit, and six more were killed in strikes on other cities, the state-run IRAN daily newspaper reported. Three more people were killed when an airstrike hit a home in Tehran, Iranian state television reported.

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‘Dangerous’ TV ariel removed from Wellington Street home

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Sheriff Hutton shed set alight after hedge fire spreads

Two fire crews were called to the property in Wellington Street shortly after 6.20pm on Sunday (April 5).

North Yorkshire Fire and Rescue Service said the crews responded to a report that the television ariel was “hanging in a dangerous position from a property after becoming damaged in high winds”.

“Crew power and bolt cutters were used to remove the ariel before the possibility of it falling onto the footpath below,” a service spokesperson said.

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The callout by the fire service came as York and North Yorkshire were battered by high winds brought by Storm Dave at the weekend.

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Calls to investigate claims Lowry Academy removed books from library

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Calls to investigate claims Lowry Academy removed books from library

This follows reports that a school in Walkden ordered more than 130 books to be removed from their library’s shelves.

Index on Censorship reported in March that The Lowry Academy had removed the books – with the number rising to almost 200 if each issue of the graphic novels was counted.

The school said that no books had been banned, but re-classified – although a number had been removed.

Yasmin Qureshi, MP for Bolton South and Walkden, said she has written to the Secretary of State for Education, Bridget Phillipson MP.

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Ms Qureshi described as ‘unacceptable’ claims that books including We Should All Be Feminists by Chimamanda Ngozi Adichie and Pageboy by Elliot Page were removed.

Other books reportedly removed include a graphic novel of George Orwell’s 1984, Alice Oseman’s Heartstopper series and Stephenie Meyer’s Twilight books.

Yasmin Qureshi MP (Image: Office of Yasmin Qureshi MP)

Ms Qureshi said: “A qualified librarian exercised her professional judgement in good faith, only to resign under pressure and face investigation. That is unacceptable.

“School libraries should open young minds, not reflect the personal preferences of senior leadership. Books must be determined by educational need and expertise, not ideology.

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“I’ve asked the department what powers it has to investigate and whether they will act on this case and wider library governance issues.

“Our young people and educators deserve better.”

In a statement given to PA the school denied that books had been “banned” and said they had instead been placed into “age-appropriate categories”.

A spokesperson for the academy said: “It is not the case that books have been ‘banned’ by the school.

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“Following concerns that a number of books within the library were neither age- nor content-appropriate, an audit was conducted.

“Following this, books have been placed into age-appropriate categories and returned to the shelves. 

“A very small number of books were deemed inappropriate even for older children due to their content and have been removed.”

The Lowry Academy has reportedly removed nearly 200 books from their library (Image: Google Maps)

Teachers at the National Education Union (NEU) conference in Brighton voted for a motion calling on the union executive to oppose censorship in school libraries.

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Daniel Kebede, NEU general secretary, said: “Any move to censor books in school libraries based on misinformation and fearmongering should ring alarm bells for all of us.

“The USA and Hungary are examples of countries which have implemented book bans in schools, primarily targeting books by women, black and LGBT+ authors, and the NEU is clear that this is not a path we are prepared to follow in the UK.”

The motion also called for the union executive to promote the body as a union for librarians amid reports they are seeing both internal and external censorship of library materials, as well as redundancies, budget cuts and extremely low pay.

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Probe underway as youths start fire near Huntington Road

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Police crackdown on anti-social behaviour in Tadcaster

Firefighters were called to the small fire in the open near Huntington Road shortly after 5.10pm on Sunday (April 5).

North Yorkshire Fire and Rescue Service said the fire, measuring 2m x 2m and consisting of branches, was out on the crew’s arrival.

A service spokesperson said it was suspected that youths seen in the area had started the fire.

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They said the crew informed police about the incident and “inspected the area to ensure the fire was fully extinguished before leaving the incident”.

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Search is on for new chair at Routes to Work South

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The organisation has supported thousands of unemployed South Lanarkshire residents into work, skills and training.

The long-serving chairperson of Routes to Work South (RTWS) has stepped down after 17 years in the role.

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It means the search is on to find a replacement for Bill McBride at the organisation that has supported thousands of unemployed South Lanarkshire residents into work, skills and training.

South Lanarkshire council’s head of enterprise and sustainable development, Alison Brown, said: Alison Brown said: “Bill’s leadership has been instrumental in shaping RTWS into a respected, stable, and forward‑looking organisation. Under his guidance, Routes to Work South has expanded its services, deepened its community partnerships, and delivered programmes that have helped many residents overcome unemployment and build brighter futures.

“We are immensely grateful for his contribution.”

A new chairperson and up to five independent directors are now needed for RTWS.

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It is an arms-length external organisation of South Lanarkshire Council that celebrated their 20th anniversary last year.

The positions are voluntary (with expenses reimbursed) and successful applicants will attend quarterly board meetings and sub-committees.

The organisation welcomes applications from individuals with experience in:

■ Finance, audit, or risk management

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■ Human resources / people and culture

■ Legal and regulatory compliance

■ Strategic leadership and organisational development

■ Digital, data or information governance

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■ Employability, skills, health or economic development

■ Community development / third sector leadership

Alison added: “RTWS has grown into an award‑winning Scottish charity and a key contributor to tackling poverty and promoting economic inclusion across South Lanarkshire. The organisation supports residents to develop the skills, confidence, and opportunities needed to progress into sustainable employment.

“We would love to hear from people interested in helping us grow the service, guide its strategic direction, strengthen governance and ensure high‑quality delivery of employability programmes.”

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Applications should be submitted by Thursday 30 April by sending a CV and short supporting statement by email, or informal enquiries can also be emailed or call 0141 584 2915.

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