York mum’s YouTube keep fit channel near to 100k subscribers

Beth Chadwick first started teaching dance fitness in person in 2025 after having her first baby, helping local mums get moving while navigating the challenges of new motherhood.

She said toward the end of last year, she wanted to reach even more women in their own living rooms, especially as she prepared for her second postpartum season.

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The first video was published on the channel just four months ago.

Beth said: “After having my first baby I lost 70lbs following this method, and I wanted other mums to know it’s possible to feel strong and confident again without a huge ticket price attached to it.

“Maternity leave can leave many mums without ways to pay for gyms or fitness classes, so I decided to share my workouts online for free.

“Fitness should be accessible to all mums, especially postpartum, no matter how little time or money they have.”

MoveFit Mama Fitness has reached nearly 100,000 subscribers on YouTube (Image: MoveFit Mama Fitness)

Beth said filming takes place in her living room and her workout routines combine fun dance routines with effective fitness exercises, making them achievable for mums of all fitness levels.

She said her channel – MoveFit Mama Dance Fitness – has already built a supportive online community, with thousands of mums sharing success stories and motivating one another for staying active while managing family life.

Beth said: “I started these workouts just to help a few mums – I honestly thought it would find a few hundred mums at best, but seeing thousands join in from across the UK, USA and Europe has been incredible.

“You really can get moving at home, even when your baby is napping, when you have no time to spare or if your kids are grown up and you’re wanting to get back into fitness.”

Beth said she hopes to continue expanding her free fitness offerings and inspire more mums to prioritise their wellbeing.

For more information go to https://www.youtube.com/@MoveFitMamaFitness