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What’s Making Teenagers Anxious? Therapists Share Their Thoughts

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What's Making Teenagers Anxious? Therapists Share Their Thoughts

What Kids Are Carrying is a HuffPost UK series focusing on how the nation’s youngest generation is *really* feeling right now – and how parents and caregivers can support them.

Anxiety is one of the most common issues young children and teenagers are bringing to therapy, according to therapists.

Just like there are myriad reasons why young children are increasingly anxious – from over-exposure to screens, to neurodivergence, to absorbing anxiety of ‘grown-up problems’ like money worries – for teens, there are a number of factors driving their anxiety. But therapists are witnessing some key trends.

“Adolescence is a challenging time, and the move towards increased independence while still only having recently left an era of play and imagination can bring with it increased anxiety,” said therapist and BACP member Amanda MacDonald.

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“Teens will be aware of exams coming up, and other factors surrounding their immediate world, together with an awareness of global concerns such as conflicts and the environment.

“All this is going on at a time when they are working out who they are, and forming friendships based on this developing sense of identity.”

A 2025 survey by BBC Radio 5 Live and BBC Bitesize, which polled 2,000 kids aged 13-18, found two-thirds (69%) of all participants reported feeling anxious at least some of the time. Pressure around exams and grades was the biggest worry.

Counselling Directory member Debbie Keenan suggests teen anxiety is often driven by a mix of developmental pressure, expectations and uncertainty.

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“Recurring themes include academic performance, social comparison, questioning identity/sexuality and fear of failure,” she noted.

Therapists also noticed the Covid-19 pandemic seems to have “significantly amplified” anxiety as teens experienced disrupted routines, isolation, and a prolonged sense of threat. Keenan noted this may have “sensitised their nervous systems and reduced their capacity to cope with stress”.

How parents can support anxious teens

When your child is struggling, you probably want to jump in and solve all their problems for them, but experts suggest the best way parents can support is to simply be there, be curious and listen without judgement.

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Connection is key. “Check in with them to see how they are doing, and get a sense of what is happening in their life,” advised MacDonald. Sometimes it can help to do these check-ins while you’re doing something else together – gaming, shopping or driving in the car, for instance.

Joseph Conway, psychotherapist and mental health trainer at Vita Health Group, previously suggested that “side-by-side talking” can help teens, especially boys, feel comfortable enough to open up.

“Pick an activity they enjoy, such as football, baking, crafting, or gaming, to create a safe-space for conversation,” he said.

“Shared activities give boys room to open up without feeling scrutinised, or having the intensity of eye contact.”

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Another helpful tip from Keenan is to explore your teen’s “window of tolerance”.

“The window of tolerance is the range in which a person can think, feel, and learn effectively,” she explained.

“When anxiety pushes them outside this window, they may become hyperaroused (panic, avoidance, irritability) or hypoaroused (shutdown, numbness).”

Support starts with helping teens recognise these states and teaching regulation skills. This might look like slow breathing, grounding, mindfulness or co-regulation exercises “to bring them back into their window of tolerance”, Keenan said.

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What not to do when supporting your teen with anxiety

Counselling Directory member Bella Hird stressed that it’s key for parents to resist all urges to tell their teen “there is nothing to worry about”.

“Never in the history of mankind has anyone ever calmed down when told to ‘calm down’,” she said.

Counselling Directory member Mandi Simons agrees that teens benefit more from being listened to without judgement or minimisation.

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Discussing what to do instead of saying “there’s nothing to worry about”, Hird suggested the internal narrative of “I am not worried about this but I want to understand your worry” can be helpful for parents to take on board.

“The experience of not being heard or understood is only going to add to the experience of anxiety,” she explained. “If you can show them you are willing to truly understand their anxiety and sit with them in it, you will be modelling that anxiety is not something to be feared and just simply our minds and bodies picking up on data that something is amiss.”

She added that sometimes, studying the “data” may throw to light an understanding that can be really helpful, for example a belief that might be challenged or a “worse case scenario” that isn’t that bad after all.

“Once you have allowed space to explore the anxiety you can together find ways to support,” she added.

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Of course, if your teenager is no longer getting involved with the things they enjoy, or seems to have low or irritable moods that go on for longer, making contact with a mental health professional can help.

When anxiety fuels school avoidance

Therapists are noticing there are a growing number of children struggling to attend school because of anxiety, particularly since the Covid-19 pandemic.

A survey by youth mental health charity stem4 found more than one-quarter (28%) of 12- to 18-year-olds hadn’t attended school in 2023-24 because of it, according to the Guardian.

If your teen is struggling with anxiety and it’s preventing them from going to school, Hird suggested that open communication with the school is important, “but make sure that the goal remains the wellbeing of the child and that you don’t fall into the trap of becoming anxious that you won’t find a suitable solution”.

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“You will,” she added. “This is where counselling or coaching can be particularly useful for a parent.”

Charity Young Minds recommends for parents to tell their teenager’s school about the specific things they are finding difficult and also asking their teacher(s) about anything they’ve noticed. Getting a note from your child’s GP, CAMHS or another mental health professional can also be helpful to show why your child isn’t at school.

“If you and your child have already identified some things that might help, ask for specific changes,” adds the charity. “If you’re not sure where to start, ask what changes the school can offer…” You can also ask for these changes to be formalised in an Individual Education Plan. It might also be helpful to schedule check-ins with the school so you can assess how your child is getting on.

Keenan noted that some of the effective strategies she uses, in collaboration with parents/caregivers, include: reassurance, gradual and gentle exposure back to school, validating anxiety without reinforcing avoidance, addressing underlying learning or social issues, and strengthening coping skills so teens feel safer tolerating distress rather than escaping it.

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Macdonald acknowledges that while it can feel very concerning for parents who may feel worried for their child’s future, “for some young people this may pass, and they may just need a bit of time to have some adjustments made”.

For other young people, when attending school feels impossible, compassion is key.

“Your teen is in distress, and it may be at that time they need more space than a day or two at home will provide,” she concluded.

“There are young people who have taken paths other than traditional ‘bricks and mortar’ education, and who thrive in a different setting.”

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Trump Finally Apologised For Something. No, Not That.

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Trump Finally Apologised For Something. No, Not That.

US President Donald Trump on Wednesday finally delivered an apology – but it was not the one many had called on him to make.

Trump last week shared a racist video depicting former President Barack Obama and former first lady Michelle Obama as a chimpanzee and gorilla, which was denounced by Democrats and Republicans alike.

But that’s not what he apologised for.

Trump deleted the video, but insisted he didn’t have to apologise since he didn’t actually see the racist part.

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“No, I didn’t make a mistake,” he said last week. “I looked at the beginning of it. It was fine.”

Trump, who rarely apologises for anything, instead delivered a mea culpa to the people of Oklahoma for having previously endorsed their governor, Kevin Stitt, whom he denounced as “very mediocre (at best!)” and a “RINO” (Republican in name only).

“Sorry, my cherished Oklahoma, to have done that to you!” he wrote on Truth Social:

Donald Trump/Truth Social

Trump threw a fit over Stitt’s efforts to preserve the bipartisan nature of the National Governors Association, of which he is currently the chair.

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Trump this week was reportedly planning to exclude Democratic governors from what had traditionally been a bipartisan NGA business meeting at the White House, and to exclude two governors from a dinner that is typically for every governor, regardless of party.

Stitt initially pulled the event as a result.

“Because NGA’s mission is to represent all 55 governors, the Association is no longer serving as the facilitator for that event, and it is no longer included in our official program,” Stitt wrote to his fellow governors, according to The Associated Press.

Trump later claimed he was planning to invite all but two of the Democratic governors to the meeting, although The New York Times reported that only Republican governors had received invitations as of Tuesday night for a meeting to be held on Friday.

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In another post, the president attacked Stitt and several of the Democratic governors:

Donald Trump/Truth Social

Stitt has since said the meeting is back on and everyone will be invited. He blamed “misunderstanding in scheduling,” according to The Journal Record in Oklahoma City.

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Trump Gives His Verdict On Bondi’s Public Crash Out

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Trump Gives His Verdict On Bondi's Public Crash Out

US President Donald Trump on Thursday praised Attorney General Pam Bondi for her “fantastic” appearance before Congress in the face of many others considering the performance to have been unhinged.

On Wednesday, Bondi shouted, sneered and launched a series of personal attacks as she faced questions from the House Judiciary Committee, largely about her Justice Department’s handling of files relating to late sex offender Jeffrey Epstein.

Amid reports the president is disillusioned with his attorney general for failing to push through his agenda, Bondi repeatedly crow-barred praise of Trump into her responses, calling him “the greatest president in American history.”

During one bizarre pivot, Bondi referenced how the Dow Jones Industrial Average had hit a record high, and lauded Trump for the achievement, as she fended off questions about Epstein.

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“Because Donald Trump – the Dow,” she blurted out in a moment that became an instant internet meme.

But her grandstanding appears to have done enough to impress the president, at least according to a Trump post on Truth Social.

“AG Pam Bondi, under intense fire from the Trump Deranged Radical Left Lunatics, was fantastic at yesterday’s Hearing on the never ending saga of Jeffrey Epstein, where the one thing that has been proven conclusively, much to their chagrin, was that President Donald J. Trump has been 100% exonerated of their ridiculous Russia, Russia, Russia type charges,” he wrote.

Trump is referenced thousands of times in the Epstein documents released by the Justice Department, but has not been accused of wrongdoing by law enforcement.

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“He is the most transparent president in the nation’s history!” — Bondi is stammering as she attacks Democrats and tries to downplay Epstein as a distraction from the stock market pic.twitter.com/eqq5Bp39MP

— Aaron Rupar (@atrupar) February 11, 2026

In his post, Trump went on to criticise “sanctimonious” Republican Representative Thomas Massie (Republican, Kentucky), who the president said “made a total fool of himself.”

Bondi had called Massie “a failed politician” with “Trump derangement syndrome” as he pressed her on the Justice Department’s mishandling of redactions in the Epstein files.

Trump continued that “nobody cared about Epstein when he was alive,” and that “they only cared about him when they thought he could create Political Harm to a very popular President who has brought our Country back from the brink of extinction, and very quickly, at that!”

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The president, without evidence, claimed that “this attempt by the Democrats to take away attention from tremendous Republican SUCCESS is backfiring badly.”

Trump was close friends with Epstein, but has attempted to distance himself from the New York financier ever since Epstein’s conviction on a Florida prostitution charge in 2008 — a defence that has recently come under scrutiny.

Lawmakers continue to ask questions about the scandal as the Trump administration is still holding back information about Epstein and his relationship with powerful figures.

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Conor Boyle: If we want Britain to be better, we need a radically different Civil Service

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Conor Boyle: If we want Britain to be better, we need a radically different Civil Service

Conor Boyle is a young conservative and unionist from Northern Ireland, an Oxford graduate, and now works in the financial services sector.

Civil service reform used to be a topic reserved for genuine political anoraks, and A-Level politics teachers, but if we want the country to succeed, it’s going to have to become an issue on all our lips.

The permanent system of government in the United Kingdom is often heralded as a model of good administration.

We’re told that the British model is the ‘Rolls Royce” Civil Service, capable of governing a vast global Empire and achieving some heroic feats. This is all very much in the past. And the issues with today’s civil service are the major roadblocks to a building a more successful, prosperous, efficient Britain. The are, to my mind, two serious problems. The first is the mentality and culture of our bureaucracy, and the second is the inability to do anything about it.

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On the civil service themselves, without being impolite to our public servants, but I highly doubt many of the current crop would have made it in the days when Wellington or Disraeli were running the British Government. I have heard commentators from Tony Young to Dominic Cummings lay the decline in calibre of our public servants at the feet of the push to remove the aristocracy (who they argue felt a mitral burden of duty and service to the country) in favour of a merit-based system unveiled after the Northcote-Trevelyan reforms.

I’m not sure how much there is to this theory, I don’t propose to explore it further. My initial gripe is that, at the moment, we don’t have a meritocratic civil service, and culture turns away good, able, energetic young people before they reach senior positions. This is undoubtedly true. Seventy years ago, let’s say, the top graduates of our great universities would bite your hand off for a job in the Foreign Office, the Ministry of Defence, and many more government departments and agencies alike.

While may talented youngsters are, of course, still applying to become diplomats and what-not, it is no longer the case that the civil service attracts talent on a scale even close to the private sector. Consider that, a century ago, the type of young person being recruited for the likes of Stripe or SpaceX, seen a career in the Home Civil Service as having a greater level attractiveness to a private venture.

Now, it’s not even close.

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Never-mind the super and futuristic companies mentioned above, the Civil Service can’t even compete with the relatively run-of-the-mill private sector jobs in London and the South-east. Part of this is money, of course (although, not if you subscribe to the argument about aristocrats and their love of service) but it’s also something deeper; the feeling that you’ll achieve something, be part of something special or important in a fast-paced private sector role; whereas in the civil service there is a perception – borne out by reality these days – that your job would be to push the pen and watch a managed decline.

Now, there will be a sort-of chicken and egg argument here about which caused which. Did the civil service stop attracting the best and brightest because Britain is no longer a great power, or did we stop being a great power because the talent intake dried up. The answer to that question I do not have, but I’m not sure that’s even the most important point.

The point is that the current civil service cannot hold a candle to its former self, and the country is suffering as a result. Readers who are alive in modern Britain will not need a reminder of this. Infrastructure projects don’t get built, or when they do, they’re very late and more costly than ‘anticipated’, the government can’t manage large data sets without losing some of it, there’s no joined-up or long-term thinking when it comes to procurement, the services provided are inefficient and the negotiating skill leaves a lot to be desired.

The reason for all of this, in my view, is the lack of a proper incentive structure. On the one hand, it appears nearly impossible to be dismissed from the civil service for not being very good, and there appears to be no consequences for catastrophic failure. On the other, there is neither the political will nor the public appetite to provide large rewards for a job done really well.

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It seems to be an unfortunate truth that civil servants can fail upwards.

Doing the job, having held the very eminent position, is an achievement in itself. It’s the sort of London dinner party mentality that says, “ooh what an impressive title he’s got”. Despite the fact that the public have been broadly unimpressed by the performance of the NHS for the last ten or fifteen years, all permanent secretaries in the Department of Health leave with not only their generous pension package, but with a knighthood.

The gong, which ought to be awarded for having done something good, worthwhile or impressive, is merely a perk of the job, regardless of how well or badly the job is actually done. This is surely bizarre.

The other big problem is the political impossibility of changing any of this.

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Any notion of substantial reform to the civil service is met with the howls of derision, and firm clutching of pearls.

The high-pitched screeches of “politicization” can be heard from all directions. To me, this is a sort of luxury belief that merely exists to ensure that entrenched interests aren’t disrupted by the will of the voters if they prove too radical. Just a few years ago I might’ve called that view a conspiracy theory, but I believe it’s as clear as day now. In the early twentieth century, a Labour government would’ve complained that the Whitehall mandarin was obstructing their programme, and the civil service was broadly a soft-Tory institution.

Today, the civil service would probably be described accurately as socially liberal, fairly internationalist/multilateralist and somewhat Keynesian in their economic philosophy. Obviously, this is painting with a broad brush, and I want to avoid the claim often made some on the right that the civil service is rabidly left wing or anything of the sort. I don’t think there’s much malign intent here, just a relatively common “do-gooder” attitude to the politics. There’s nothing wrong with that, it’s a perfectly legislate world view.

The problem is that it stays constant in the heart of the British government even as the voters opt for a different direction of government from election to election. It is bizarre to me that “politicized” carries such weight as an insult, surely we want the officials implementing government policies to be invested in the policies’ success.

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As such, I would be in favour of a new system which allowed ministers to appoint senior civil servants to oversee the implementation of the Government’s programme, including Permanent Secretaries. Minister should have trusted advisers who also believe in the mission they are carrying out. I believe there are lots of benefits that would come from this.

Firstly, I think the quality of our public discourse would be enhanced markedly because think tanks would be empowered and become a much more important institution in British politics. This is because, when a party is in opposition, the would-be political appointees in the civil service will not be employed by the state and so would take up roles in think tanked which are broadly aligned to their political masters’ tastes.

For instance, young, smart thinkers on the right would spend these years in the likes of the Institute for Economic Affairs, Adam Smith Institute, or the Centre for Policy Studies, building up the knowledge and intricate detail of policy and implementation. As the think tanks grow stronger with high calibre, passionate, intakes, their production of research, papers, memos will be strengthened. As such, on both sides, our politicians will be well-armed with the facts, arguments and intuition for all of the policy ideas that are floating around our political system.

Secondly, the state will be better run with outsiders and true believers being responsible for policy. Under this type of regime, civil servants could properly be held to account in front of Parliament, because the old rules would no longer apply. This means that those responsible for projects that go wrong can be dismissed forthwith. Most importantly, ministers will, for the first time in decades, be in control of their departments. Currently, as I see it, a Minister of the Crown is a glorified press secretary for their department who answers to the press and on the floor of the House of Commons. The tortured metaphor of “pulling the lever but nothing working” would be consigned to the dustbin of history, because ministers would be directing officials who are loyal to the Government’s policy programme. The institutional power base of the Civil Service, which is considerable to say the least, will be significantly weakened by the ability of a minister to appoint trusted confidants to positions within the command structure of a department.

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It is always the political moderates in our society today – the Lib Dems, Tory wets and the New Labour crowd – who are most appalled by this idea. It’s the sort of people (and their voters) who stand to lose most from a government with a radical vision (in any ideological direction). Thus, the compliant about “politicizing” the civil service is one they make rather disingenuously. Currently, I would argue that the administrative state is akin to a Blairite think tank. The political bias of the current system suits them nicely. It’s not that they’re trying to protect a truly neutral system. What I’m proposing is to simply make the political bias more open and honest, so that no one is under any illusions or pretences.

It goes without saying that this more radical reform can only come after getting the basics right. Restore appointment and promotion based on ability alone, removing any quotas or requirement on the basis of immutable characteristics, looking beyond university graduates alone for top jobs, end promotion and pay policy based on seniority or length of service in favour of a performance-based system, and begin the long-overdue process of downsizing much of the Civil Service to reduce overmanning.

This is necessary, so that decisions taken by Governments are implemented without needless layers of bureaucracy and second-guessing by well-meaning officials. And when the policy is delivered, its success or failure can be judged, and decision-makers held to account. This is good for democracy. This is good for Britain.

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David Rose: Are those working on an Islamophobia definition too close to the subject?

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David Rose: Are those working on an Islamophobia definition too close to the subject?

David Rose is Policy and Research Director of the Free Speech Union.

 The Free Speech Union has long been concerned that the Government’s plan to issue an official definition of Islamophobia – or ‘anti-Muslim hostility’, as leaks suggest it has been re-named – will, if adopted, gravely threaten freedom of expression.

Announcing her appointment of a five person “Working Group” tasked to produce it in February last year, the then-Communities Secretary Angela Rayner insisted it would be non-statutory, and hence “compatible” with free speech rights. Our Director, Lord Young, disagreed, arguing it would lead to self-censorship and the restriction of lawful discourse by both private and public bodies. He also pointed out that discrimination and hate crimes against Muslims are already sanctioned by the civil and criminal law. Any definition would thus either be pointless, or it would threaten freedom of speech.

Such a definition is a longstanding demand made by Islamist organisations with which successive UK governments have had a policy of non-engagement, such as the Muslim Council of Britain (MCB) and Muslim Engagement and Development (MEND), thanks to the extremist views expressed by some of their leaders, such as support for Hamas and other militant groups.

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However, as I point out in Anti-Free Speech Hostility: The Islamist Links of the Government’s Working Group on Islamophobia, an investigative FSU briefing published today, it turns out that all the Working Group members have had close links to Islamist individuals or organisations, including the Group’s Chair, the former Tory attorney-general Dominic Grieve KC.

In a letter to Angela Rayner in June, Young raised a further, worrisome issue: that although Rayner claimed that the Group had been chosen to reflect  “a wide range of perspectives”, four of its members had already expressed strong support for an earlier definition, that issued by the All Party Parliamentary Group on British Muslims in 2018. Its somewhat indigestible text  – that Islamophobia is “rooted in racism and a type of racism that targets expressions of  or perceived Muslimness” – was widely condemned by liberal and feminist Muslims, who said it would be weaponised by authoritarians to prevent both criticism of Islam and the highlighting of issues such as the disproportionately Muslim heritage of members of child sex grooming gangs. No one on Rayner’s Group shares that view.

Grieve, the only member of the Group who is not a Muslim, wrote a supportive Foreword to the APPG’s 2018 report. In coming to favour an official definition, he appears to have changed his views to a significant extent, although he denies this.

Yet until 2013, Grieve made a series of strong statements about Muslims’ religious and political attitudes, claiming, for example, that Muslims were trying to change society in ways that were inimical to pluralist democracy. He argued then that what he termed “political correctness” and “identity politics” arising from multiculturalism posed a serious threat to free speech and civil society. He told me he regarded his past and present views as consistent, saying the linking thread was his desire to reduce Muslims’ alienation from public life. Nevertheless, it is a matter of record that he said nothing supportive of an official  definition until 2017, when he chaired a “citizens’ commission” on British Muslims in 2017.

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Its report, The Missing Muslims, thanked the then-head of the MCB as a key adviser, while its consultative “Muslim leadership group” included further MCB and MEND luminaries – including Sahar al-Faifi, MEND’s organiser in Wales, who had blamed the London Bridge terrorist attack that killed 11 people on “pro-Zionists, pro-war individuals such as Robert Rosenkranz, Lord Ashcroft and Lord Kalms the owner of Dixons”. She had also tweeted support for Hamas.

The other Working Group members also have questionable links. Asha Affi, billed by Rayner as an “independent consultant”, stood as a council candidate for the far-left, Islamist-aligned Respect Party in 2010. For the previous five years, Respect’s highest-profile figure had been an MP for the borough where Affi stood — its sometime leader George Galloway, Saddam Hussein’s erstwhile admirer and  an outspoken defender of the Iranian and former Syrian regimes. He had also praised the Hezbollah terrorist group, saying in 2009 he wanted to “glorify” because it was “right to fight Zionist terror”.

Group member Akeela Ahmed has long suggested that discourse must be regulated by the state to protect Muslims from harm. In 2018, as Young noted in his letter to Rayner, Ahmed told the APPG that the Islamophobia definition it was then considering must have “legal power”, so that it could be “implemented by the Government and the police”.

Meanwhile Ahmed has for years worked closely with Miqdaad Versi,  the head of the MCB’s media monitoring unit, trying to block “Islamophobic” journalism. Last year she set up a new body that aims to engage with government, the British Muslim Network. Working with her was its then and current co-Chair, Qari Asim, a Sunni imam who was sacked by the last Tory government for attempting to restrict free speech after supporting protests against the film Our Lady of Heaven, which takes a Shia perspective on Islam. He has also cultivated relationships with Pakistani imams who support the death penalty for blasphemy and venerate the killer of the liberal former Punjab governor Salman Taseer, and arranged speaking tours for them in England.

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Ahmed is also chief executive of the British Muslim Trust, a newly-established organisation that last July was awarded government grants worth £2.65 million by Rayner’s department – to assist victims of Islamophobia. This followed a campaign against the previous recipient of such funding, Tell MAMA, which was founded and led by Fiyaz Mughal, a fierce critic of Islamists. The campaign embraced critical articles in the left-wing Byline Times by Akeela’s husband Nafeez, and speeches in the Lords by another Working Group member, Baroness Shaista Gohir, who claimed – without adducing evidence – that Tory governments had “used” Tell MAMA to monitor extremists, not support victims of hate crime.

As for Gohir, in 2014 she posted tweets supportive of Hamas, and her son, who ran her parliamentary office until last year, claimed Israel fabricated evidence of the Hamas massacre of 7th October 2023. She too supported the APPG definition, and authored a report saying that to discuss the Muslim heritage of child sex grooming gangs is Islamophobic.

The last Group member, Javed Khan, runs Equi, a think tank that published a report last year arguing that “misinformation’” about Muslims should be combatted by the state.

In September 2025, together with Humza Yousaf, Scotland’s former first minister, Khan was one of two keynote speakers at the launch of the UK branch of an international organisation based in Turkey, the Muslim Impact Forum (MIF), which has close ties to the  Islamist regime of Recep Tayyip Erdogan. At the time Khan spoke, the MIF’s website had for months been featuring an interview with Asim Qureshi, the Policy Director of CAGE, the terrorist prisoners’ support group, who once described Mohammed Emwazi, the ISIS executioner better known as “jihadi John”, as a “beautiful young man”. In his MIF interview, Qureshi said he hoped to build support for destroying the “evil” state of Israel once and for all, since it “should not be allowed to exist”.

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Meanwhile, Labour continues to haemorrhage support to the electoral umbrella group known as The Muslim Vote, whose leaders include key figures from the MCB and MEND. The Government is running scared: a TMV rival slashed Wes Streeting’s once huge majority in 2024 to barely 500, and as he noted in his published texts to Peter Mandelson, it is likely that Labour will lose both its seats in his east London borough, Ilford. Meanwhile in Gorton and Denton, TMV is backing the Green candidate, and its influence may prove decisive.

The cause of free speech faces a daunting battle.

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Why Are Girls With ADHD Flying Under The Radar?

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Why Are Girls With ADHD Flying Under The Radar?

It’s thought 5% of children have attention deficit hyperactivity disorder (ADHD), with boys more likely to receive a diagnosis than girls.

Yet when girls remain undiagnosed, it can harm their mental health and self-esteem.

Girls with undiagnosed ADHD are “more likely to blame themselves, turning their anger and pain inward”, according to the Child Mind Institute, which noted they’re also more likely to experience depression, anxiety and eating disorders than those without ADHD.

Dr Chris Abbott, chief medical officer at Care ADHD, told HuffPost UK his team regularly witnesses how early recognition can be “utterly life-changing” for girls who have ADHD, as “it reduces shame, helps girls understand how their brain works, and unlocks the right support so they can thrive”.

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He noted that population research and reviews suggest ADHD is identified more often in boys in childhood at a ratio of 3:1 (males to females), while the ratio appears to even out in adulthood at 1:1, “which is consistent with the notion that many women are diagnosed later in life”.

So, why are girls more likely to fly under the radar in terms of diagnosis?

There are a few key factors coming into play here, which we’ll break down with the help of experts.

1. There is a gender divide in how ADHD symptoms are expressed

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A key piece of the puzzle is that many people still associate ADHD with visibly hyperactive children – perhaps they picture someone who is impulsive or disruptive in class, usually a boy.

Dr Mukesh Kripalani, a consultant psychiatrist for The ADHD Centre, told HuffPost UK: “Traditionally, diagnostic patterns show a distinct gender divide in how ADHD symptoms are expressed. Girls tend to demonstrate more inattentive symptoms and internalise their struggles significantly more than boys, who more frequently exhibit the hyperactive and impulsive behaviours that demand immediate attention from parents and teachers.

“Because boys are more likely to become oppositional, they are identified earlier.”

While girls and boys can present with hyperactivity, Dr Abbott noted that “many girls struggle in ways that are easier to overlook – difficulties with attention, organisation, working memory and time, that can look like daydreaming, forgetfulness, or quietly falling behind”.

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“They may be seen as ‘coping’ because they’re not causing problems for others, even when the internal effort to keep up is huge,” he added.

2. Social expectations can play a part

Girls are often raised to be kind, obedient and put others’ needs first. Both experts noted the social expectations we place on girls can also factor into them slipping under the radar for diagnosis, quite simply because they learn to keep quiet and carry on.

“Many girls learn to be ‘good’, stay quiet and blend in, so ADHD is more likely to emerge as a hidden struggle: overwhelm, people-pleasing, perfectionism or anxiety, rather than disruption,” said Dr Abbott.

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3. Girls seem to develop sophisticated masking strategies

Both experts highlighted masking – where a person might act in a “socially acceptable” way to fit in with their neurotypical peers – as another factor in why girls slip through the diagnosis net.

“Many girls develop sophisticated strategies here: over-preparing, copying more organised peers, people-pleasing, or suppressing restlessness to meet social expectations,” said Dr Abbott.

“That can create an outward appearance of success, but it often comes at a cost: chronic stress, exhaustion, anxiety and low mood.

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“Emerging research in early adolescence suggests higher masking is associated with poorer mental health in neurodivergent girls, reinforcing what many of our clinicians hear in consultations.”

Dr Kripalani added “the drive toward masking and conforming is notably higher in girls”. But telltale signs might begin to emerge over time.

“As these children grow older, the elements of Rejection Sensitive Dysphoria (RSD) often become prominent,” he noted.

RSD is where a person might feel strong emotional pain because of a failure or feeling rejected – as such, their reactions to criticism might be very intense.

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Alex Partridge, the host of the ADHD Chatter podcast, previously described it as feeling like “a bull has charged at you and headbutted you in the chest”.

“It can be the smallest of criticisms, but my brain turns it into the most heart-wrenching comment ever uttered or heard,” he added.

4. Girls are likely to be diagnosed with sleep problems or mental health conditions before ADHD

Dr Abbott noted that girls may first present with anxiety, depression, sleep problems, or emotional dysregulation – yet the possibility of ADHD isn’t always explored, particularly if school reports focus on attainment rather than day-to-day functioning.

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“In adult services, it’s not uncommon to meet women who’ve been treated for years for ‘mood’ symptoms without anyone stepping back to ask whether untreated ADHD is a driver,” he added.

Dr Kripalani noted that approximately 75% of the time, ADHD presents alongside at least one other mental health challenge.

Studies also consistently show that teachers tend to underrate symptoms in girls, sometimes misattributing their behaviours to primary anxiety or mood disorders.

“Anxiety remains the most common co-occurring condition, presenting a ‘chicken and egg’ clinical dilemma when trying to determine which is the primary driver,” he added.

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What needs to change?

Ultimately, better awareness of how girls are impacted – and the signs they might present with – is crucial.

“What would genuinely shift the needle is both practical and achievable: better awareness training in schools and primary care, and clearer SENCO and referral pathways that don’t rely on ‘disruption’ as the signal,” said Dr Abbott.

“It’s important to say this isn’t about blaming parents or schools. Recognition is a shared responsibility across families or carers, schools and the wider system – including the pathways and thresholds that determine who gets referred.”

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Liam Downer-Sanderson: Labour don’t want to reopen Hammersmith Bridge. Local Conservatives will.

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Liam Downer-Sanderson: Labour don’t want to reopen Hammersmith Bridge. Local Conservatives will.

Cllr Liam Downer-Sanderson is a councillor for Fulham Town Ward on Hammersmith and Fulham Council.

“Keeping Hammersmith Bridge closed is something we may have to look at.”

Those were the words of a Labour Hammersmith and Fulham Cabinet Member at a council committee meeting on 2 February 2026. After seven years of disruption, delay and evasion, it was a moment of rare honesty.

Labour finally said out loud what many residents have long suspected. They are comfortable with the bridge staying closed to traffic permanently.

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That position is wrong for Hammersmith and Fulham, wrong for London and wrong for the country.

Hammersmith Bridge was closed in 2019 after serious cracks were discovered in its foundations. The bridge is more than a century old and decades of heavy goods vehicles had taken their toll. Closure was unavoidable to prevent the risk of collapse.

The consequences were immediate and severe. Six key bus routes were diverted overnight. Emergency vehicles were forced onto longer, slower routes. Journeys to hospitals, schools and workplaces became harder, longer and more expensive. A vital transport link between Barnes, Richmond, Wimbledon, Hammersmith, Fulham and Chiswick was severed.

At that moment, the council’s task should have been obvious. Restore public transport and emergency access across the Thames as quickly and safely as possible.

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Instead, Labour chose a different path.

Rather than pursuing interim or staged solutions to reopen the bridge to traffic, several of which were put forward at the time, the Labour Administration fixated on a single option. A full, gold-plated restoration costing around £250 million, with no credible timetable for reopening.

Years passed. Progress was minimal.

Recognising the scale of the problem, the Conservative Government stepped in with a pragmatic offer. To split the cost three ways between central government, Transport for London and the council. A deal was on the table. The route to reopening was clear.

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Labour walked away, claiming the council could not afford it.

That argument simply does not stand up.

Because during the same period, Labour somehow found the money for something else. A brand new Town Hall. The Civic Campus project now exceeds £200 million. It was meant to be completed in 2023. It is opening three years late. And even now, Labour has allocated a further £38.5 million of capital funding in 2025/26, on top of tens of millions committed in earlier years.

This was never about affordability. It was about priorities.

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Labour chose to prioritise a prestige building over restoring public transport, emergency access and everyday vehicle crossings across the Thames.

That choice tells you everything you need to know.

But the problem goes deeper than mismanagement or poor judgement. Increasingly, Labour councillors are no longer even pretending that reopening the bridge is the goal. For some, a functioning bridge is seen as an incentive to driving and therefore something to be resisted altogether.

In other words, inconvenience is not an unfortunate side effect. It is the point.

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Conservatives reject that worldview outright.

It is not progressive to slow down ambulances, lengthen school runs or force carers, tradespeople and small businesses to waste hours detouring across west London. It is not progressive to cut communities in two and call it progress.

As the Opposition, our job is to hold Labour to account for its failures. But it is also our responsibility to offer solutions. That is exactly what the Hammersmith and Fulham Conservative Opposition Group has done.

We have set out a clear and practical alternative. The construction of a temporary bridge just north of the existing crossing. Delivered for an estimated £10 to £20 million, it would allow buses, emergency vehicles and general traffic to cross the Thames while permanent repair work continues.

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Similar structures are routinely deployed elsewhere. They can be delivered in months, not years, and at reasonable cost.

London is a global city, yet a major Thames crossing has been left closed for seven years with no clear end in sight. That failure reflects poorly on local government and undermines confidence. If we cannot reopen a bridge in west London, it raises serious questions about our capacity to deliver essential infrastructure across the country.

As the Conservative Opposition, our position is straightforward.

If elected to run the Council in May, we will invite engineers to put forward proposals for a temporary bridge and finally move from delay to delivery.

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We will get Hammersmith and Fulham moving again.

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Reform vs the Greens captures the real divide in politics

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Reform vs the Greens captures the real divide in politics

Not only does it look like the beginning of the end for Keir Starmer, which May’s local elections will surely precipitate, we are potentially on the brink of a recalibration of Britain’s party politics. You only have to look to the by-election in Gorton and Denton in Manchester on 26 February to take stock of the profound change afoot.

For the first time anyone can remember, in a contest for a Westminster seat in an English city, the two parties vying for power won’t be Labour or the Conservatives, but instead be two insurgent outsiders. This is a twin-pronged revolt against the political mainstream – against a clique that has become ever more detached and tin-eared since the advent of globalisation in the 1990s.

The concerns articulated by both outfits, Reform UK and the Green Party, mirror those seen in all developed countries around the globe. In Reform, we have a party that appeals to small-c conservatives and a disaffected working class who inhabit deindustrialised areas, who feel their homeland has been degraded by an aloof, footloose liberal-left who cares little for them or their country. In the Greens, we have a party that has enjoyed a surge in popularity by taking a sharp turn to the left, appealing to a graduate class for whom the ‘elites’ are instead neoliberal capitalists, who must be humbled through punitive tax hikes. The Greens have remained steadfast passengers on the woke bandwagon, still proud to fly the Progress Pride flag, while simultaneously making gainful overtures to Muslim voters. Time will tell how well that interesting marriage works out.

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Whoever wins in Manchester, it will not only signal a recalibration – it will also confirm a wholesale change in our thinking. For those who are drawn to these two parties, concerns over culture, place, identity and community have become almost or equally important as material, bread-and-butter issues.

Many of the affluent middle-class voters attracted to the Greens are preoccupied with identity politics related to gender and race, or by the plight of migrants and the people crossing the English Channel on small boats. They espouse a border-free, airy hyper-liberalism, which transcends allegiance to any nation. Muslims attracted to the Greens also have identitarian concerns, namely what’s happening to other Muslims in Gaza and Palestine. For Reform supporters, the economic pros and cons of Brexit were often a secondary concern. What worried them in 2016, and worries them even more now, is the manner in which the fabric and appearance of this country has so rapidly changed in their lifetimes.

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To expand on David Goodhart’s terminology, the technocratic centrists of the ‘Anywhere’ class will be the losers on 26 February. This vote will instead be contested between the ‘Somewheres’, those attached to place and their people, and an unholy alliance of ‘Elsewheres’, with an allegiance to a foreign country, and ‘Nowheres’, who don’t believe in nations at all. It will be a showdown between an unloved and unfashionable people, telling unpleasant truths about a country they love vs a nice, well-meaning class preaching hope not hate, and who scarcely care for the country at all.

Not for the first time on these islands, an ideological contest will pit the revolting but right against the romantic but wrong.


No one owns moral high ground

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When Billie Eilish gave her oration at the Grammys earlier this month, she famously defended the rights of undocumented immigrants to settle in the United States on the grounds that ‘no one is illegal on stolen land’. For this, she faced criticism not only from those who find this kind of vacuous piety deeply tiresome, but also from elders of a Native American tribe.

A spokesman for the Tongva people argued that the ‘Bad Guy’ singer was herself squatting on land that didn’t belong to her, claiming that her $3million Los Angeles mansion was situated on ‘ancestral land’. The voice for indigenous inhabitants of the Los Angeles Basin, known as the ‘First Angelenos’, also noted that Eilish had failed to acknowledge them and their land in her speech at the Grammys.

Yet tribal elders might also want to rein in the self-righteousness. According to archaeological and linguistic evidence, when the Tongva arrived in the Los Angeles Basin about 3,500 years ago, they displaced or absorbed the Hokan-speaking Chumash people who had previously inhabited the area. Who the Chumash supplanted before them, who is to say.

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History everywhere is one long, sorry sequence of events in which one group of people arrive and take land from another. Violence, exploitation and expropriation have been the eternal and universal human norm. No one today has the moral high ground.


Richard Dawkins: a fearless, peerless public intellectual

It’s always disconcerting when you see adverts online announcing the latest tour by a public intellectual, like Slavoj Žižek or Richard Dawkins, listing the dates they are due to appear at Nottingham’s Royal Concert Hall or the Liverpool Philharmonic, with some shows excitedly hyped as ‘Sold Out!’. It’s disconcerting because I forever mistake them for music concert tours promoted in The Sunday Times or those I remember from Kerrang! magazine. I keep expecting to see it announced beneath the main act: ‘With support from George Monbiot and Megadeth.’ I drift into a reverie in which I imagine ageing intellectuals leaping on to the stage and screaming to the crowd: ‘Hello Wembley! Let’s make some fucking noise!’

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But back to Dawkins and his forthcoming nationwide speaking tour, which marks the 50th anniversary of his seminal first book, The Selfish Gene. Although the British have never warmed entirely to the notion of a public intellectual (Bertrand Russell became more broadly known for his Campaign for Nuclear Disarmament than for his philosophy), Dawkins surely qualifies as our finest today. What distinguishes this thinker is not only his intellect but also his consistency and fearlessness. He has railed against unreason in all its forms, especially against the postmodernist relativists of the 1990s, whose corrosive ideas morphed into today’s horror show of wokery. At 84, Dawkins remains a doughty foe of hyper-liberalism.

Many people think he got a bit sidetracked and monomaniacal in the 2000s, when he went through his ‘new atheism’ period. But this happens to the best of people – both AC/DC and Aerosmith also went through an iffy patch in the mid-1980s, and both recovered.

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As with old rockers who refuse to retire, so it is with Richard Dawkins: we still prefer the early stuff, and we still hold dear the smash-hit debut that made his name.

Patrick West is a columnist for spiked and author of Get Over Yourself: Nietzsche For Our Times (Societas, 2017). Contact him on X at @patrickxwest.

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Israeli colonisers plant trees in Lebanon in land-grab attempt

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Israeli colonisers plant trees in Lebanon in land-grab attempt

A large gang of extremist Israeli colonisers has illegally crossed the ‘blue line’ dividing southern Lebanon and Israel to try to stake a claim to land that is not theirs. The far-right ‘Awaken the North’ group planted trees somewhere on the Lebanese side of the border and demanded the restart of Israeli settlement in Lebanon.

The group was then whisked back into Israel by the occupation military. Israeli authorities went through the motions of condemning the excursion, but no action against the racist group is likely.

In a deranged statement, one of the group’s leaders claimed its action was “moral” and “necessary” and that it was reclaiming “our land:”

This is right for security and it is a necessary step from a moral and historical point of view.

One of the group’s leaders said that the Israeli colonisers were “putting down roots” in “our country”, regurgitating Israeli ‘inheritance’ propaganda:

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We came here today, to plant trees and put down roots in the soil of our country, regardless of the fences. The State of Israel must renew the settlement in Lebanon, this is historically correct, it is right from a security point of view, and it is right from a moral point of view. South Lebanon is a piece of the inheritance of our forefathers, where Jewish settlement existed for thousands of years. In order to ensure the security of the residents of the north, the construction of civilian settlements in southern Lebanon, near IDF posts, must be promoted.

If you look closely at the featured image, you’ll find the group has the Lebanese cedar in the centre of a Star of David as their logo. In the words of brother Omar from Four Lions: “I think you’re confused bro.”

Israel has bombed southern Lebanon daily, despite the supposed ‘ceasefire’ in place since the occupation’s 2024 terrorist attack using exploding pagers. These attacks have murdered dozens of civilians.

Featured image via the Canary

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Starmer told by female MPs party branded “paedo lovers”

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Starmer told by female MPs party branded “paedo lovers”

Labour MPs have complained to their boss Keir Starmer that the party and its activists are now dismissed by the public as “paedo lovers”. The complaint came during Starmer’s emergency meeting with women from the parliamentary party yesterday, 11 February 2026.

The meeting followed a further ‘Labour nonceberg’ scandal over Starmer’s peerage for former adviser Matthew Doyle despite knowing Doyle had campaigned for the election of a Scottish Labour paedophile. This in turn followed the scandal of the various appointments given to the disgraced Peter Mandelson despite his ardent fandom toward serial child-rapist Jeffrey Epstein — to whom he also leaked confidential state and financial information.

There is no mention in reporting that women MPs raised the issue of the victims of Epstein or Doyle’s close friend Sean Morton. Starmer has also refused to say that disgraced former royal Andrew should apologise to his victims.

To the informed, none of this is surprising, either from Starmer or from the women MPs. Labour’s ‘white feminists‘ have routinely ignored the plight of victims who are not ‘people like us’. Starmer’s record as Labour leader is an appalling continuation of the impunity of celebrity paedophiles when he ran the CPS.

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Nonceberg

As well as the cases of Mandelson, Doyle/Morton and Andrew, Starmer:

The public are right

The angry public on the doorstep is not wrong: Starmer’s right-wing, pro-Israel faction is rife with paedophiles:

And in August 2025, the US allowed Israeli cyberwar official Tom Alexandrovich to fly back to Israel after he was caught in a police paedophile sting. Starmer is fond of both countries.

Starmer’s war on Labour-left — in retrospect

And while Starmer’s senior cronies were deselecting or blocking potential left-wing parliamentary candidates on any pretext they could find, they were ignoring legal advice to let their mates stand.

Labour’s national executive ignored the advice of its barrister that it needed to thoroughly investigate allegations of ‘serious’ sexual assault against slum landlord Jas Athwal. Then-Redbridge council leader Athwal is now a right-wing Labour MP close to health secretary Wes Streeting. Instead of investigating, the NEC dropped the case and reinstated Athwal to allow his rigged selection as the party’s parliamentary candidate in Ilford South.

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Starmer ignored whistleblower

Perhaps most seriously, Starmer and his then-sidekick David Evans covered up Jewish whistleblower Elaina Cohen’s allegations of serial abuse of women by a party staffer.

Cohen repeatedly warned Starmer and Evans that a staffer working for then-Perry Barr MP Khalid Mahmood — and allegedly Mahmood’s lover — was engaged in ‘sadistic’ and ‘criminal’ abuse of vulnerable Muslim women. The victims were fleeing domestic violence, through the now-defunct domestic violence ‘charity’ that she ran.

Warned time and again, Starmer and Evans did nothing. Mahmood remained on Starmer’s front bench as long as he chose to be there. Cohen was sacked from her role as a parliamentary aide.

One of the victims gave evidence, at Cohen’s successful wrongful dismissal tribunal, of the horrific abuse she and others had suffered. This included blackmail and sexual exploitation. Her evidence was not challenged by Mahmood or his lawyers. Mahmood admitted under oath to the tribunal that he had also personally made sure that Starmer was fully aware of Cohen’s allegations.

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Starmer’s protection of child sex offenders is a mountain. His contempt for their victims is another. Both have been almost entirely ignored by ‘mainstream’ media.

For more on the Epstein Files, please read the Canary’s article on how the media circus around Epstein is erasing the experiences of victims and survivors.

Featured image via the Canary

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Homelessness addressed as Wales passes landmark housing law

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Homelessness addressed as Wales passes landmark housing law

The Welsh government has unanimously passed the Homelessness and Social Housing Allocation Bill into law, which experts have labelled “life-changing”

The Senedd passed the new law on February 10, 2026, and it will provide support far sooner than current legislation allows, preventing people from losing their homes and falling into homelessness.

It will also require public services to work together to prevent homelessness and to allocate social housing to those most at risk.

The bill will:

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• Expand access to homelessness services and provide additional support to those who need it most.
• Widen responsibility to certain specified public authorities to identify individuals who are homeless or at risk of homelessness and respond effectively.
• Prioritise allocation of social housing to those most in need.

Homelessness — a growing crisis

From April 2024 to March 2025, 13,287 households were homeless in Wales. Local councils only secured accommodation for 25% of these.

The total number of households staying in temporary accommodation was 6,285. Of these, 2,397 (38%) were staying in unsuitable bed and breakfasts.

As it stands, local authorities can only take action 56 days before someone falls into homelessness. The new law will extend this to six months.

The bill also commits to scrapping both priority need and the intentionally homeless. However, it does not give a date for doing so.

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As it stands, priority need means that certain groups, such as pregnant women, people with children, young people, care leavers, and victims of domestic abuse, are accepted as being a higher priority for homelessness assistance.

Being ‘intentionally homeless’ technically means that a person is homeless, or threatened with homelessness, due to something they deliberately did or failed to do. 

However, local authorities often use it as a guise for refusing help to people who have to leave unsafe situations, such as traumatised women having to leave mixed-sex accommodation, or young people feeling unsafe in adult hostels.

If a council deems someone intentionally homeless, it does not have to offer long-term housing. 

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Social housing allocation

The bill has placed all registered social housing providers under a new legal obligation to assist people experiencing homelessness. It has also given ministers new powers to issue orders to these providers, requiring them to comply.

However, some organisations have criticised the bill for failing to outlaw the use of unsafe temporary accommodation.

According to the Bevan Foundation:

At present, local authorities only need to have “due regard” to the various legal standards on the suitability of accommodation when fulfilling their homelessness duties. This includes having “due regard” to whether the property is fit for human habitation and the presence of Category 1 hazards such as damp and mould, excessive cold, fire risk and structural issues like unstable staircases.

The organisation previously published a report on the dangers of unsuitable accommodation. It highlighted how temporary

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accommodation causes physical harm to children, along with the fact that local authorities are not meeting or enforcing regulations.

Other amendments related to protecting victims of domestic violence and abuse had been put forward, but not included.

Matt Downie, Chief Executive at Crisis, said:

The new Homelessness and Social Housing Allocations Bill has the potential to be life-changing for the thousands of people across Wales that are facing the trauma that comes from living without a stable place to call home.

But the work does not end here. The Welsh Government and incoming Members of the Senedd after the elections in May 2026 must now invest in the proper implementation of these new laws. It is critical that services have the guidance, funding and resources to really deliver the ambition of the Bill and work towards ending homelessness.

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Feature image via Centre for Homelessness Impact 

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