#neckpain #shoulderpain #yogawithshaheeda
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Join Online Yoga Class .
Time:
Morning Batch 07:00am & 08 am
evening Batch 07:00pm
How to join?
WhatsApp 07217312941
.Hope to see you soon in the class.
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Hasta Mudra
Ashwini mudra
Kapalbhati कपालभाति
https://youtu.be/sWS9E0dr50Q
Bhastrika Pranayama
Anulom Vilom and Nadi Shuddhi Pranayama
https://youtu.be/mUjKIE2nFks
Bhramari Pranayama
Suryanamaskar
https://youtu.be/z37vylH0TZ
Chandranamaskar
#yogawithshaheeda
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lets connect on –
Instagram https://www.instagram.com/?hl=en
Facebook – https://m.facebook.com/yogawithshahee…
For Collaboration/ Online Classes
Email shaheedabano@gmail.com
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Your Query Related to
Yoga for Back pain
Yoga for neck pain
Yoga for shoulder pain
Yoga for spine
gardan dard ke lie yoga
kandhe ke dard ke lie yoga
kamar dard ke lie yoga
गर्दन और कंधे के दर्द से तुरंत राहत
yoga with shaheeda
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