पूरे हाथ चौड़े कैसे बनाएं घर पर | Biceps, Tricep, Forearms Workout at home | Big arms workout at home

» पूरे हाथ चौड़े कैसे बनाएं घर पर | Biceps, Tricep, Forearms Workout at home | Big arms workout at home



पूरे हाथ चौड़े कैसे बनाएं घर पर | Biceps, Triceps, Forearms Workout at home | Big arms workout at home

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Bache ghar pe body kaise banaye

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32 Comments

  1. Set kitne ka hota hai aur ye rep kya hai

  2. Itne exercise karne me pure 1 din lag jayega 😂

  3. 😅😅😅is.. camment ko dekh le lag raha hai ki… Kitane log..muththal maar hai😂😂😂

  4. Kyon nahin bol rahi builder wala Ghar per Jim karke bodybuilding competition laare

  5. Kitna minut karna hai exercise
    ❤❤😂😂🎉😢😢😮😮😅😅😊

  6. Bhai meine he daite uska kya

  7. Wah bhaiyya ji ❤

  8. N̸͟͞i̸͟͞c̸͟͞e̸͟͞

  9. ✍️✍️
    वृक्ष कभी इस बात पर व्यथित नहीं होता कि उसने कितने पुष्प खो दिए !
    वह सदैव नए फूलों के सृजन में व्यस्त रहता है*। *जीवन में कितना कुछ खो गया*, *इस पीड़ा को भूल कर*, *क्या नया कर सकते हैं*, *इसी में जीवन की सार्थकता है

    सुप्रभात

  10. Thankyou sir
    Very helpful video information sor
    🙏🍫
    🍥💥

  11. Jisko kamna bhaut muskil hai
    Jim Kaun jayega

    Ladki Jayda nakhre, Natak dekha ra hai
    Gusha laga rahe hai

    Porn star, Play Boy, karodpati beta shadi, boyfriend Karlo

    Chauda kyun pura six pack dikhaya gaya

    Jo Loyal payar karta haa
    Ignore kar hai
    Jo bola kar, Kanha kilha kar resturant par,
    Lund say chod ga, rape karega, enjoy kar chod dega
    Ladki balo sab acha lagta hai sab

  12. Bhai u ki jagah o laga diya hota toh padhne mein asaani hoti

  13. Very nice bro mai bhi pusap marta hu but jsa apne btaya wse nhi ab mai bhi aise karunga
    Bro pet andar karne ke liye kaun sa exarsize kru video bnaa bro es pr mera thoda pet nikla h vodeo bnaao bro pet andar krne ke liye

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