» Top 4 best chest exercises with dumbbell #chest #chestworkout #chestday #chestexercises

8 Comments

1. 

   how long to rest after each session

2. 

   How much r the weight

3. 

   Ye na ho wo reduce krne k liye kr rhi ho aur hum grow krne k chakar me kr bethyn

4. 

   Tumre to vese bhi bde he tum kyu kr rhi ho

5. 

   This workout for Chest increase or decrease

6. 

   How many seconds? Or minute

7. 

   Close grip…Trisep..

8. 

   Great workout