» Fiery Full Body Fat Burning Workout with Dumbbells | (Knee Friendly)

38 Comments

1. 

   Thanks!

2. 

   Today is day 3 of doing this workout! I absolutely love it! Usually when I find a workout to do I get board of the routine but this one is brilliant and works on everything! The layout of the video is perfect; I'm definitely sweating now! Looking forward to doing it all again next week

3. 

   Hi, i have just begun weight training and i wanted to know what is the safest weight i can lift to lose weight without bulking ? Is 5kg each good to begin with? anyone please suggest me a way to

4. 

   Really good workout…thanks

5. 

   Great video thank you

6. 

   I'm starting today 15 March 2025. I'm 77kg rn. Will update after 3 months

7. 

   This is the best channel for toned body girls keep going keep following there workouts with dumbbells i swear you guys gonna see results just in a month with calorie deficit more earlier results
   Consistency is the key
   Btw i was pear shape girl and now by following her workout with dumbbells at home with out gym now I have hourglass figure
   If i can so ofcourse you all can too

8. 

   Such a powerful and effective cardio session! ‍ I love how it keeps my heart rate up and helps with weight loss. Consistency is key, and this workout makes it fun and motivating!

9. 

   Oh wow this is my first time working out with weights and I kept up with her, I think I can do this twice omg. It’s 2025 and it’s March madness. I’m going to do this for the month at least 4 days per week and be in a caloric deficit to loose weight

10. 

    Your tutorial is confusing. Does not syncronized at alll

11. 

    Très efficace

12. 

    I’m starting tomorrow! Wish me luck guys!!

13. 

    Thank from Thailand

14. 

    nice and helpfull
    

15. 

    Starting today, I need to get in some weight exercise here we go..I am committing myself today , this whole week..

16. 

    What weights are you using?

17. 

    This was a great workout .

18. 

    What weight do you advise?

19. 

    Today Day 10
    Today day 17 small changes appear. Clothes are more comfortable than before.

20. 

    love your workouts

21. 

    Is 50kg normal for a 12year old?

22. 

    Is 50kg normal for a 12year old?

23. 

    Thank you for sharing.

24. 

    May I know the dumbbell weight please.

25. 

    That was great I added to my favourites and I made subscriptions

26. 

    day 1 and i swear i sweat a lot

27. 

    Makes me feel well, better than coffee does.

28. 

    this work out boring

29. 

    Today is my first day of this workout. Current weight is 72kg.

30. 

    I'm starting today 13.01.2025- I'll be back in 6 months I.e. 13.7.2025.
    I have 75kgs rn. I'll update after 6 months!!! Lessgooo

31. 

    5th day done

32. 

    Boring

33. 

    4th day done

34. 

    3rd day done

35. 

    2nd day done

36. 

    2025 Challenge
    Reclaiming myself because I got depressed last 2024

    Day 1: Did this + Day 1 of 30 day challenge but skipped 2nd set of mt climbers (Sweaty)

    Day 2: Emi Wong Standing abs 2x + Fitness blender 100 Squat challenge

    Day 3: Did this + Day 2 of 30 day challenge

37. 

    can i lose weight just by this exercise and diet?
    I'm a beginner and want to lose weight

38. 

    I’ve been wanting to try to lose weight for a while. I want to be able to dress in cute clothes I can’t fit and participate in activities I’m too embarrassed to do now. I felt envious of other people, and just wanted weight loss to magically happen. But it can’t unless I start now. So here’s day one of starting this. (Hopefully this comment motivates me to keep going)