Unlock serious arm strength with these 10 powerhouse exercises designed to sculpt your biceps, triceps, and shoulders!
Whether you’re a beginner or a seasoned lifter, this workout will challenge your muscles, boost endurance, and help you achieve stronger, more defined arms.
Why This Workout Works:
Targets all major arm muscles (biceps, triceps, forearms)
Uses minimal equipment (dumbbells or bodyweight)
Perfect for home or gym workouts
Don’t forget to like, save, and share this video with someone who’s ready to level up their arm game! 
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