» 15 min Boob Lift Workout – Firm and Lift Your Chest Naturally ~ Emi

36 Comments

1. 

   2025
   Day 1: 3/13 Thursday: Done

2. 

   why the comment is successful in losing weight? isn't this to tighten the chest? can you explain?

3. 

   Gilaa cap3

4. 

   Please make a sitting chest exercise only

5. 

   I'll be doing this as my new year resolution 2025

   Day 1 –
   Day 2 –
   Day 3 –
   Day 4 –
   Day 5 –
   Day 6 –

6. 

   I am tied ufff

7. 

   Fate bobs damage

8. 

   Does this actually works?

9. 

   8, 10

10. 

    Why this feel like 40 minutes

11. 

    The best

12. 

    This one tough

13. 

    Is it for making the breasts smaller ? Plz reply ?

14. 

    Heyy i dont want to decrease my breast size i only want to lift my saggy breasts ,can i do this

15. 

    Can you tell me bost chest anyone

16. 

    Guys this left up chest exercise is effective its work and after any pain in boobs plz any one can tell me

17. 

    The planks are though

18. 

    Will do it everyday???

19. 

    thenks

20. 

    Day 1: i can't follow all the move but i try, i have to rest in the middle of the move. BEAUTY IS PAIN
    Day 2: i just can't with the plank or push up move, but i try
    Day 3: Rest day
    Day 4: rest day again because i don't internet
    Day 5: i can't, but i finish it
    Day 6: wow improve, i can finish the plank move and push up

21. 

    Would 2kg weights be a lil too much?

22. 

    Day 1 √
    Day 2 √
    Day 3 √
    Day 4 √
    Day 5 √
    Day 6 X
    Day 7 √
    Day 8 √
    Day 9 √
    Day 10 √
    Day 11 √
    Day 12 √
    Day 13 √
    Day 14
    Day 15
    Day 16
    Day 17
    Day 18
    Day 19
    Day 20
    Day 21
    Day 22
    Day 23
    Day 24
    Day 25

23. 

    Day 1

24. 

    5

25. 

    1

26. 

    Is increases breast size?

27. 

    gonna do this 2 weeks
    day 1

28. 

    Thank you so much Emi, this is my first day and i will keep it up

29. 

    Hi miss emi may i knw is it the workout is for firm and lift chest..bcos i was read the comments say loss weight..?? Can emi plz let me know this work is for firm and lift chest…?or loss weight..? Tq

30. 

    Not used

31. 

    I skipped the planks

32. 

    When I do I stop breathing

33. 

    Is this workout is to reduce breast size or not?!
    Plz give me a reply

34. 

    Any pne try this workout please reple

35. 

    Will this help with uneven breasts?

36. 

    can we really lift saggy breasts? im so scared im just 18