This FOLLOW-ALONG 15 min CORE & CARDIO workout at home is one of the best ways to hit every muscle in the body.
This 15 min At-home FULL BODY CARDIO workout is all you need to burn maximum calories, raise your heart rate, and increase your lung capacity, and INCREASE YOUR total calorie burn. 15 MIN CORE & CARDIO WORKOUT to lose belly fat fast in 30 days. #TrainwithBTF
This 15 min At-home CARDIO workout helps you stay lean, fit, and energetic all day.
Let’s jump start the 15 Min FULL BODY CARDIO routine: https://youtu.be/eU3KKODtdgI
Subscribe for latest videos: https://www.youtube.com/beingthefittest
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GET TRAINED with, American Council on Exercise CPT, and Fit Exclusive Certified Personal Trainer, and ACE CERTIFIED Weight Management Specialist Trainer, Deepaksinh Gohil.
He is Former Gym Owner and trained hundreds of clients in his career and doing training since last 15+ years.
Tarunasinh Gohil is a FIT EXCLUSIVE Certified Personal Trainer and Yoga Practitioner. She has trained many people to get them fit and active.
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Apple Series 7 SE (41mm)
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OUR all-home Workout Videos:
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. ‘Being The Fittest’ will not be responsible or liable for any injury or harm you sustain because of this video.
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Track: Jungle Mood — Peyruis [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/AE4AWGTNa-A
Free Download / Stream: http://alplus.io/JungleMood
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E-mail: info@beingthefittest.in
source
https://youtube.com/playlist?list=PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7
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https://youtu.be/F48tU6Uq4XA
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पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा
Mast
Very Nice Workout
Nice workout
Wow.. amazing work out… Thank you
Sar belly fat ki exercise bataiye
Sar belly fat ki exercise bataiye
Sar belly fat ki exercise bataiye
Sar belly fat ki exercise bataiye
Sar belly fat ki exercise bataiye
Sar belly fat ki exercise bataiye
Hi main 12 sal ki hun our mera exercise ka 2nd. day hai
from Punjab 

Warm up itna fast nahi hota
Bhai or didi please
Please help me
Didi apni ek help chahiye mujhe
Mujhe dinner karne ke bad bhi bhookh lagti hai ne Kay karu
Roj me apni video dekh kar workout Karti hun
Mujhe apni or didi ki video workout achhi lagti hai
Mujhe weight gain krna h
Sir is workout se weight loss to nhi hoga n kuki mera weight bhot km h
Jabardast sir
Radhe Radhe


Mene Aaj he Kiya me gym.jatiu tabhe etna maja ny aata a
Bahot badhiya
Mne apna 3 kg km kiya h in 3 months through it really helpful full day I feel active after doing this exercise

Very nice workout
thanks you
Super


Hamko aapka workout bht pasand h ..hm regular karte h
Thnq so much
खूप छान
Bhaiya mera weight loss hoga
Nice video
Best


Heart patient ke liye bi exercise btaye jin logo ke stunt dale hue hai
Bohot hi acha tha video

बहुत ही अच्छा है, और एक learnig dance practice का vedio डालिये
Bekar j kia koi exercise hai