This full body routine targets the entire body and requires ZERO equipment with NO repeats. You can do this workout anywhere at anytime! Just press play and follow along with me!
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What’s your favorite exercise in this workout? Let me know in the comments!
READ MORE https://www.jtmfit.com/blogs/blog/15-minute-full-body-workout-no-equipment-no-repeats
#athomeworkout #noequipmentworkout #bodyweightworkout
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https://www.jtmfit.com/blogs/blog/15-minute-full-body-workout-no-equipment-no-repeats
that was a great workout got me breathing heavy. I could not do the burpees very well or the getups with squats yet . knee and hip inflexibility at the moment lol.
it s getting better all the time!
Great!
Great ideas but the beeps freak my dog out just like the insta pot.
Can't do more than 3 push ups and because of surgery I can't keep my legs straight while on my back and they are in the air. Otherwise this will be my go to work out daily. Thank you for the video
This is awesome love this short and effective workout I just complete
️ 
body feels great!!!!
Thank you for this awesome workout video may god bless you.
Doing this every morning for 1 month
Getting back into shape and this workout has kicked my ass fair play. I will keep doing it and hopefully will be able to keep up with it the more I practice
53 years old got up this morning looking for a work out came across this hit play. It was fun. Will do more of these exercises.
Been here for 2 weeks now
Great workout man. Can’t believe how efficient it is.
Do you recommend every other day?
Great workout – quick but challenging. Thank you.
Day 3 6am done
day 2 done
Thank you that was an awesome workout thoroughly enjoyed it
Slow down the video at 0.25x and play scary music while doing this workout, don’t thank me later.
Thank you soooo much I really am pressed for time today and still needed my something I’m so glad I landed on you ! This was awesome definitely coming back
Like it, very good.
That was brilliant. 15 mins and I and sweating. I am super fit and in shape but just needed something quick.
Awesome.
Got an excellent workout (first one after a long time) done, Thank you!
I got a cramp on my stomach
that was amazing! the most intense 15 minutes, need no more. thank you!!!
Awesome
Hey man, is it normal for 12 results to do this????
Done this every other day for almost a week now and I can feel some parts of this getting easier! Let's go!
Im dyin