Try this killer at home LEG/BUTT/THIGH workout with NO EQUIPMENT! Get ready to feel the burn
#LegWorkout #Fitness #Workout
DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/
WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
C O N T A C T (business inquiries): madfit95@gmail.com
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Her verbal visuals are so effective
It was just perfect! Thank you so much
I love your routine, plus it's free to watch…thank you for your gift of health.
Thank you! I can totally see a ballet
influence hehe
I will start from today and will always update the result
what do you call these workouts pls tell me
Watch the session before you actually do it
will it help to gain muscles on these areas?? I am new here
Can you explain the workout during the break, you half explain then the timer starts.. then still explain, then I have to rewind for full workout
How do I balance on one foot when doing lounges? Like at the end of the workout?
I’ve been doing your workouts for about a month now and i am noticing changes in my body, thank you. Plus im not exactly sure why but this one tires me out much less than the 10 minute one!!!!!!
I like this workout, I like your workouts in general, but I do find it irritating when you pause the movement and start talking through the sets while the timer is going.
I keep feeling sore in my quads and hamstrings but not glutes. I was wondering what I could improve, and how to have better form.
Thank you
And this was my second super set workout today. I like that there is no hectic at all in this workout.
This was the perfect quick leg workout! my legs burn more than they do after a lot of the longer workouts I do. Love how well you explain each move!
I have always had trouble with side lunges so I really appreciate your instruction there.
Also, I guess I am lucky because I hear most fitness instructors on YouTube are not very good/loud music playing/no instruction from the instructors lol, but Madfit videos were the first videos I started using when I began exercising, and now you’re the only one I use because it’s effective and very good format and great instruction on form. Thanks a bunch
Lovely sesh! I tried to copy you but it was not always easy, especially the last stretch. Will keep stretching
Amazing workout
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i've been using your videos for about 2 months now, and i'll say i have seen myself slowly transform into a healthier me. Thank you!
Lots of love from india
The timer sound is super annoying, I had to turn the volume way down and follow along visually
Fabulous!
I had hopes. Except I'm just so sick of all influencers voices and the way the pitch words the same..for the last 4 yrs they all sound the same. Ugh have to watch on mute..
Guys if you are looking for a new fitness channel, go to Growingannanas
Thank you<3
Well, I am beginning again, to lose weight again; about 260, years ago, I was close to 400,I have to strengthen my legs, especially my left leg. I had both knees replaced, and my left leg gives me trouble. What if I have balance issues? Can I use a chair?
this is my staple workout
Love the repeats! Thank you
Really dificult
I am going to start it from today I really hope I will be able to do it ♥️
was late at night did 50 squats though (it was the only thing I was able to do fast)
got my period for the first time 
pain 
still pain
was late for a sleepover did 50 of squat and rise (the first exercise )
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you explain too much and waste a lot of time during each set over-explaining with words. just get to the exercise and we will follow what you're doing