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Wow exercise
Can we do these exwrcises with knee meniscus tear
My partner suffer from pains on his leg, neck and back. Because of this particular back ache, Oliver two seven Blue, he been able to deal with those issues. He said it provides the coziness he desires while sleeping, particularly in keeping away from back ache.
Thankyou so much sir and mam
Dying of back pain like now,Wil do this straight away
I just tried. How many times should we do this in a day?
Neck exercises
Really very effective excercise my lower back pain is gone to did it thanks both of you
Doing this from past few days , and feeling better each day
Boyumun uzaması için yapan tek ben miyim
Anything you can do to help muscles stay healthy is worthwhile!
legends are sleeping in bed watching video and thinking of doing it from tomorrow
This really helpful
Will you don't mind!kindly send me name of these exercises
Thank you! This gave me instant relief for my lowerback
Keep doing these excercises for almost 3 moths, feeling a lot of relief. Thanks!
Thank you so much am enjoying it here in Abuja Nigeria
Pls after doing these workouts,do I still need to get a massage
Rejm menged ena mengedu korokonch nbr mekenaw sengechgech wegby tenaga ahun wegben yamegenal ena yeh sport lerdagen yechalale
Thankful
from Ethiopia
Thankyou so much guys keep up the good work falling in love with your work
Thank youu , may god bless you !!!
For five years now, this video has been on a short list of yours that I go back to regularly. My back health has improved immeasurably because of it.
Thankyou coach Cosak and Claudia for this great rehab routine. Week 6 and I am feeling so much stronger in my back after recovering from 5 spinal fractures. Love this daily routine and so grateful. thx a million. Huge gratitude
Just found this. I'm gonna give it a go. Looks good
Day 1
I can't thank both of you enough for what you have done for me.
I say a big THANK YOU
Can you please do a routine for SI joint pain?
Very much helpful
Wonderful mon
Lots of love and blessings
Must try this exercise exercise, I'm 35 years old and suffering from back pain since I was 23 years old specially if I have menstruation
sounds good
Wow, I had severe back pain, but now I have become healthy. Thank you!
Hello Everyone, I am 32 and I’ve Grade 1 Spondy with bulging disc in L5 S1. My doctor advised me to do these routine. Here’s the question, is it safe to do these exercises with my condition?
Excellent demo Sir
think you for this vedio
The exercises at minute 8:50 and 12:30 are not recommended by Jeremy Either
Thank u
First day of doing this and my back feels good
Thanks!
We cant see you