3 Easy Mobility Stretches For Chronic Pain Relief

» 3 Easy Mobility Stretches For Chronic Pain Relief



Looking for natural pain relief? 🌿
My new mobility stretch routine, including these 3 targeted stretches, has been designed to address the root causes of chronic pain and offer gentle, effective relief in as little as a few sessions.
* Do each move for at least a minute.
* Avoid pushing through pain but try to challenge yourself- some moves will be hard at first
* Repeat this daily to notice less pain, muscle imbalances and mobility restrictions

Join CLF TV today by clicking the link here to find more natural pain management exercises like this. I have hundreds of safe, effective, no burnout workouts safe for fibromyalgia, autoimmune disease, chronicfatigue and more.↴ #mobility #painmanagement

https://cocolimefitness.com/workout-channel

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