Do you suffer from neck stiffness? Spending hours at a desk, staring at screens, or poor posture can cause neck tension and pain. In this video, we’ll show you five simple and effective stretches to release tension and improve your neck mobility. These stretches are easy to do and can be done anywhere, whether you’re at home or in the office. Say goodbye to neck stiffness and enjoy a more comfortable, pain-free neck with these simple stretches.
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