3 Stretches I HAVE TO DO to stay Flexible.

» 3 Stretches I HAVE TO DO to stay Flexible.

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There’s 3 high bang for your buck stretches that I do weekly to keep a healthy amount of flexibility in my body. These are the ones I focus on whether i’m in the gym or on the road. Staying flexible is easy if you know the right stretches to put effort into. #shorts #youtubeshorts

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28 Comments

  1. This awesome! Thank you.

  2. Video idea : Intoeing stretches/exersices to fix it

  3. Awesome…love you guys…thank you!

  4. I like these guys, they are knowledgeable and very good looking hippies.

  5. Tulum baby

  6. Loosey-goosey.. 😅 yes, that is a great feeling..

  7. He is so flexible. 😮

  8. The pigeon is really bad for your health sadly. The other 2 are good tho

  9. That "J" curl is gonna be useful for me

  10. Thanks brother🎉

  11. Hi man , I know you have a lot of vids about shoulder health. Can you give a link to shoulder tendonitis vid ? If you made one .

  12. Hi man , I know you have a lot of vids about shoulder health. Can you give a link to shoulder tendonitis vid ? If you made one .

  13. Loosey goosey😅

  14. Your getting really good man

  15. I need Active Pigeon in my life

  16. That jefferson curl its exactly what I need

  17. For the love of god, use more sunscreen.

  18. My workout routine always involves 10 minutes of stretching at the very end. I’d rather lift a little less and commit some time to more rounded fitness than walk about like I’m ChatGPT

  19. Great flexibility and strength movements.

  20. Loosey goosey is the goal💪💪💪

  21. I'll take one please

  22. I really like the exercise you guys selected. 3 stretches I like doing is horizontal hangs/horizontal downward dog, deep lunges, and calf stretched in squated position.

  23. He just beams with joy , that’s for me !

  24. I think I am too old for these at 72. What do you think?

  25. Hey are you guys in tulum ? I live here. Love what you guys do.

  26. Oh my gosh. I think I fell in love with you. After watching only 4 of your videos I've realized your a dream doll!😍

  27. sooooo inspiring 🤩👏🏻

  28. I wish i could follow this diligently. Great job 👏 👍 👌

Comments are closed.