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CALISTHENICS EQUIPMENT I RECOMMEND
DOOR PULL UP BAR: https://www.amazon.co.uk/gp/product/B01M1DEVWF/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01M1DEVWF&linkId=cc006a843b77a4acab09467e6e7e6cfc
GYMNASTIC RINGS: https://www.amazon.co.uk/gp/product/B01JI8F2OS/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01JI8F2OS&linkId=77d39d6567d180743e2a942d92004167
PARALETTES: https://www.amazon.co.uk/gp/product/B072KLDHXK/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B072KLDHXK&linkCode=as2&tag=jgcalisthenic-21&linkId=e8197c961eb06eb88f1558927ea91b86
WEIGHT VEST: https://www.amazon.co.uk/gp/product/B01B7VYHH2/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01B7VYHH2&linkCode=as2&tag=jgcalisthenic-21&linkId=8a6579a329bb9dc958106148f028bcc0
ADJUSTABLE DUMBBELLS: https://www.amazon.co.uk/gp/product/B01002V1LE/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01002V1LE&linkCode=as2&tag=jgcalisthenic-21&linkId=01cfea1e4beb942bc21d2e329fee146c
FOAM ROLLER: https://www.amazon.co.uk/gp/product/B00XRA8AIO/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B00XRA8AIO&linkId=faac13fde3c1e46aaec2ddd0c7e594c1
JUMP ROPE: https://www.amazon.co.uk/gp/product/B01FW7SSI6/ref=as_li_tl?ie=UTF8&tag=jgcalisthenic-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=B01FW7SSI6&linkId=bc95a9afc8e7bef24ac71f278e8b847a
DIP BARS: https://www.amazon.co.uk/gp/product/B01I3N2KIK/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01I3N2KIK&linkCode=as2&tag=jgcalisthenic-21&linkId=b706b47184dc4d0ddf9f6247901345c8
PULL UP STAND: https://www.ebay.co.uk/itm/POWER-STATION-EXERCISE-BAR-KSSL060-REGULATED-CHIN-UP-PUSH-UP-PULL-UP-K-SPORT-/302247985554
RESISTANCE BANDS: https://www.bodyweightwarrior.co.uk/shop/complete-resistance-band-pack
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MUSIC
https://www.epidemicsound.com/
3 Stretches You Should Do EVERYDAY!
#Mobility #Flexibility #Stretching
source
More videos like this please!
Did some of these this morning, fantastic stretches, thanks for sharing!
Good stuff! On a side note, just wanted to say your skin looks really clear lately. Whatever you're doing, keep it up!
Gonna do this today my scoliosis is being a bugger
Thank you for uploading this. I've been really enjoying your channel since I've discovered it a month ago. You've inspired me to try calisthenics and I absolutely love it. Your videos are to the point and informative and I hope you keep uploading. Thanks again.
You remind me of a gibbon with those long arms my friend
much like myself! #longarmcrew
Great stuff
Thanks for this. Love the stretching and mobility stuff.
Great stuff, I'd totally be interested in more flexibility, mobility and posture content. Especially lower body flexibility and posture stuff
Good stretching routine man! I’m sure many viewers can incorporate some of this into their daily fitness routine
You should stretch your mind everyday! #dadjokes
Thanks, these are stretches I can't do!