3 ways to use APPLE CIDER VINEGAR for WEIGHT LOSS 🍎 #shorts

» 3 ways to use APPLE CIDER VINEGAR for WEIGHT LOSS 🍎 #shorts



3 ways you can use APPLE CIDER VINEGAR for WEIGHT LOSS 🍎

‱Diluted ACV ~ the classic method. Just make sure to have this 15 minutes before your first meal for best results.

‱ACV Tea ~ for those who need the ACV “hidden”.

‱ACV “Kombucha”: a great option if you love the taste of kombucha!

Apple cider vinegar has been found to balance post-prandial blood glucose levels, which ultimately means less insulin (fat storing hormone) spike.

To double down on the ACV perks, have your ACV before a meal packed with protein, fat and fiber and minimal sugar.

#intermittentfasting #shorts

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25 Comments

  1. Can you just drink the apple cider vinegar like you take a cough syrup? Then follow up with water or favorite drink as a chaser?

  2. Plz do not use bag tea. Loose tea only. You are talking about health to us?

  3. Alright for lunch and dinner right

  4. Does it affect the enamel of the teeth?

  5. If you guys haven’t tried this drink, it taste like ass, am not even kidding

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