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Brain coach Jim Kwik explains 5 easy brain exercises to improve your memory and concentration.
0:00 Brain exercise #1
0:48 Brain exercise #2
1:23 Brain exercise #3
1:56 Brain exercise #4
2:18 Brain exercise #5
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Hey just so you know I tell like every single person that I am around for more than 10 minutes that trying to juggle can increase your white brain matter!!
because of you specifically. 
but GREAT exercise to do before like playing music or just to get the brain going…. I feel like I will have better luck learning stuff on the piano if I do that exercise first every time!!!!
Also I really dig that hand flipping one at twice the speed as the other, it looks like a silly pantomime dance
Thanks for whay you do !
Excellent information.
I will try juggling my things to do. 
Thank you.
Memory Support capsules of Planet Ayurveda can be taken for this.
What’s truly crazy is, once you read the book Energenosa Active Manifestation by Tristan De Gaul, you realize how much power you have been ignoring, but it is never too late.
There is a book called Energenosa Active Manifestation by Tristan De Gau and it talks about how using some secret techniques you can manifest what you want instantly. It is not just positive thinking, it is the real deal.
Khuda k wasta es bande ka add band kardo yar
I'm i in trouble if im failling to do these exercises ?
Video games
inii ga ada terjemahannya
Thank you Jimkwik
Thanks for helping so many people Jim. May God Bless you
Brain Gym got cross crawls from Donna Eden.
thank you master Jim so helpful
Thank you God bless information have a great blessed day
Brain problem ke liye planet Ayurveda ke Brahmi capsule bahut hi benefit capsule hai brain problem ko theek karne mein help karte Hain
Hey will this work
If you love a flower, don't pick it up.
Because if you pick it up it dies, and it ceases to be what you love.
So, if you love a flower, let it be.
Love is not about possession;
love is about appreciation.
TOP 6 REGRETS OF MY LIFE (so far!).
1. Not truly living my life for ME. the way I want to live.
doing the things I want, the way I want to do them.
LIVING IN FREEDOM.
Unencumbered and not imprisoned
by the expectations and (dis)approvals of others.
2. SILENCING MY SACRED VOICE.
3. Not having those difficult necessary honest conversations.
4. Allowing my self-esteem to be raped out of me, over and over, time and time again…
Not standing up for myself. Not defending myself. Not taking care of myself.
Allowing myself to be bullied abused raped harmed.
5. Falling prey and victim to the attacks of the enemy.
6. Hurting those I love
and respecting those I loathe.
When i throw the rolled-up sock, i don't look directly at the sock…just straight ahead, as you can see it w/out looking at it. love these exercises.
To think we played juggling all through while we were little, with the use of lemons or premature oranges , and here I was thinking , that was a game for when we were little.For, I am mature
You have such a nice nature to you.