Get a STRONGER Core with ONLY 5 Exercises
Want a stronger core? Just 5 exercises are all you need! Watch this video to learn the best core-strengthening exercises for a stronger, more toned midsection.
Timestamp:
00:00 Intro
00:23 Five killer core exercises
01:10 Keep your core tight
02:16 Why sit-ups suck
03:09 How pull-ups work your abs?
The Surprising Truth About EXERCISE Nobody Tells You ? Only 5 Exercises You Need To Do After Age 40
https://youtu.be/_G75RHUa3rs?si=RiYI9r2uekoLwLwD
#CoreWorkout #AbsTraining #fitnessjourney #fitness3x #absworkout
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