» 5 Things to Avoid to Lose Belly Fat| Science Based | Why you are not Losing Belly Fat | in Hindi

44 Comments

1. 

   my belly is so tight. exercise sy or tight ho jata hai

2. 

   Mam maine bahut try kiya green tea bhi le rahi thi uski vajah se rat ko khana bhi kam kar diya tha lekin aur stomach fat badhta hi jaa raha hai kya karen

3. 

   Kis kis ne ye sunte hi apna posture sahi kr liya

4. 

   i am doing workout on daily basis i have lost weight but not belly fat

5. 

   thanks mam will get back to you if it works

6. 

   Can we have detox juices ? Or does this too contain calories

7. 

   Awesome I just needed this tricks, thank you n God bless you ♥️

8. 

   Good video.
   2:23

9. 

   To tell like doctor I felt u are doctor

10. 

    I'm slept after lunch I think that's why my belly is not reducing

11. 

    Mujhe ist tip se hi pta lg gya m kha glt jaari hoon

12. 

    How to decrease cortisol hormone mam?

13. 

    1. Correct posture
    2. Stress
    3. Sleep properly
    4. Not only do cardio but strength training is also important
    5. Reduce your meals 2-3 meals per day is enough and do not sleep for at least 2 hours after eating your dinner
    6. Avoid drinking calories ( like juices )

14. 

    Thanks for sharing, I will share my experience soon.

15. 

    Can I drink milk

16. 

    Jb unhone kha ke aap ese bethte he
    Or me vo vese bethkr he sun rha tha

17. 

    Is it also for men ?

18. 

    Mam, meri belly morning m flat rhti h but breakfast k bad bahar aane lgti h. Kaise kam hogi ?

19. 

    Tq dii

20. 

    Outer thighs/saddlebags pe vid banaiye

21. 

    Does it work for teen boy because I excersise every day and I can’t lose that Lindt fat

22. 

    Should i have to avoid rice for dinner completely?

23. 

    Mai hee hu

24. 

    Plzz make video on complete diet food on time to time

25. 

    hey guys ! I lost 35 Lbs in 4 months, it feels great I don't mind sharing the program for FREE with my before and after Pics. just shoot me an email itsmarby@gmail.com

26. 

    https://youtu.be/8DprlF1wJ0g

    Reduce belly fat very fast
    पेट की चर्बी कम करें बहुत तेजी से

27. 

    Sometimes taking stress reduces fats or weight how is that possible..

28. 

    @yoga with sadaf Kt

29. 

    What i have to do…belly ariya is bigger than body

30. 

    my all over body is skinny .but. belly saction is puffed….

31. 

    Mam please make a video on noni juice and whum can drink ? Please mam

32. 

    I lost some of my upper belly fat but wasn't able to lose lower belly fat .I was eating okok healthy and also exercising..I think it was because of my bad posture that i accumulated this belly fat… i will work upon it .let's see ..i will update the results..

33. 

    Weight natural tarike se kam kare 7903953922

34. 

    Green tea Wil help ?if yes then which one . hope you reply soon

35. 

    Which custard oil brand is good for hair ?
    Plz reply mam. It's very urgent

36. 

    Maam eyelid k uper jo inner corner pr fat ho jata hai usko remove karne k liye koi tip btaye

37. 

    Give me intermittent fasting plan mam

38. 

    Yes it is helpful …posture

39. 

    Bahot achi video hy

40. 

    I lost 5-7 kgs by following your videos but now again gain Weight I need inspiration….

41. 

    I love strength training but during this pandemic I am not able to do it can you suggest me any alternative please…BTW ur vedios are awesome

42. 

    Please make video abt vaccuming ..

43. 

    Hi didi this is karimoon from bahrain ,mera weight 61kg hi ,26 age I want to loose some weight ,and blooting problem bhi hi, blooting belly hi, suggest me some tips to loose weight, please help me di

44. 

    Hi I like your all videos pls can you one video in knee and hip pain pls