» 8 Effective Dumbbell Biceps Exercises to Growing Biceps Naturally

18 Comments

1. 

   did all of these and my bicep grew

2. 

   AWESOME

3. 

   What is the music name

4. 

   How much does each dumbbell weigh?

5. 

   don't forget to say about steroids which do you use to build biceps ma boi

6. 

   Keep up

7. 

   Qué mamadon tiene este

8. 

   3 and 7 are a waste of time!

9. 

   Looks good

10. 

    

11. 

    I follow you in tiktok

12. 

    awesome️

13. 

    U did the first exercise 100% wrong. Ur a fuckin joke bro

14. 

    These 8 bicep exercises can all be done in one setting?

15. 

    

16. 

    Seems that maybe half of them are the same exercise just in different positions …

17. 

    Sloppy

18. 

    Excellent video, more please.