8 Min Neck Stretches for Neck Pain Relief Exercises

» 8 Min Neck Stretches for Neck Pain Relief Exercises



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39 Comments

  1. 🙏 Please help us spread the word by telling your friends and family about us!
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  2. Is it normal to feel so sore after the stretch?

  3. Excellent❤

  4. I do these every week I suffer with chronic neck pain from tight muscles

  5. Hey you two, love the videos. Been watching for almost a year now. Recently the ads started popping up right in the middle of stretching and for way longer. Is there any way you can do the ads at the beginning so it doesn’t interrupt the flow of my workouts? I’d hate to find a new channel, but it’s really cramping your sessions.

  6. Thankyou

  7. My neck hurts so bad 😢 Thank you for nice gentle stretching !❤

  8. Thank you so much for this video. I immediately feel better. It does work <3

  9. 1/4

  10. Helpful indeed

  11. I have been doing your program off and on for the past 4 years. I had a back injury and that helped out more than Chiropractic care. Now, I had fallen from the latter about 20', messed up my right shoulder, and had to have surgery about a year ago to repair multiple injuries, of course, ongoing therapy. Now right shoulder had frozen, and they wanted to undo the tightening they did. Not going through that again. I will say as for my back, this has helped with my shoulder a lot! I am thankful and grateful that you put out these videos for all who have injuries. This stuff works and I tell my therapist about your program. God Bless you in all that you do. It works!

  12. The best!!!

  13. Thank you so much ❤❤

  14. Guys without this video and these exercises, I will be in severe pain. I am doing this at least once a day to keep the pain away. Thanks a lot

  15. I have chronic neck pain. I just started doing these exercises and I feel the difference already. Thank you.

  16. both of you are soooooooooooooo helpful

  17. Seriously it's works thank you 😊

  18. ❤❤❤excellent

  19. U are incredible ❤

  20. Thank you!

  21. Love you guys, ❤️❤️from 🇮🇷 Iran 😉

  22. Do you have any for hand

  23. Great stretch for my sore neck. 👍

  24. Wish I could 'like' a thousand times…. thank you so much!

  25. I never get tired of you guys, Coach kozak and Claudia are the best. God-bless you

  26. best channel and best trainers ever on youtube i had ever seen, i'm watching your videos from 2015 year😘

  27. So much great content on this channel

  28. thank you guys alway a nice and great relief

  29. my neck before this workout: 👎👀 my neck after this workout: 👍👍👍❤❤❤😊

  30. my neck hurt so much be fore I did this workout. Thx👍

  31. l9ve this neck stretch. thank you

  32. thanks so much

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