Want a flatter tummy but don’t want to go under the knife? America’s Holistic Plastic Surgeon Dr. Anthony Youn reveals how to get rid of unwanted fat, tighten your muscles, reduce muscle separation, and more!
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Ok so now i know how to move the fat from my belly and now i need to gain the right fats to my butt without surgery
I agree with @harper blue. Way too advanced without any specialised input. Im also a pilates teacher and used to teach this. Find a good pilates teacher in a physio clinic in your area get a 1-1 session-one or a few to teach correct technique and form and check it all. Then keep up the exercises. Some teachers will do special course to specialize in post natal so ask around, well worth it so you can get most benefit. Its amazing with correct engagement it really works, this problem was generally fixed in a few months.
Gi hun is that you?
Fasting NEVER worked for me. Fasted 15-17 hours, never worked. I'm 100lb and have fat I don't want to be,
Drop whatever you are doing and go read the book Womans’s weight loss secrets: the unspoken truth, its absolutely life changing, trust me on this
Anybody here had a Sculpture or the freezing done? Was it effective?
Where can I find sculpture in the Denver Colorado area?
I have done intermittent fasting and it doesn't work for me I don't lose weight I stay in the same weight
Gym and healthy diet works wonders. I'm lazy though. Even skipping
Wheres the bloating video that should appear
So i bought this belly vibration machine. Will this work??
I just have minor diastasis recti and loose skin. It doesn't show at all when I wear snug clothing though. It's not bad, but I can still see it when I look in the mirror. Would either sculpting be best for me? Or should I just get a mommy tuck? I've done diastasis recti exercises, and they have helped significantly, but I don't look like I did pre-motherhood. I need help.
For those concerned about intermittent fasting, consider that modern Homo sapiens have evolved over hundreds of thousands of years to handle periods of food scarcity. This is in stark contrast to today's overabundance of food in developed countries. We didn't evolve to eat all this massive processing, lean towards "real" food as a rule of thumb.
In a sense, our body performs more optimally with intermittent fasting involved.
I'm feeling confident a surgeon would have some more genuine advice on this matter compared to so much of the zig-zag conflicting advice online lol. I definitely have the bloating issue, I notice it especially improves when I cut out alcohol for weeks and reduce the most processed foods, carbs, and sugars.
Yeahh, I exercised with Billy Blank is what helped me. Next…corset training.
cool sculpture is very expensive.
Thank you
Diastasis! Thank you for the exercises!
I REALLY LIKE THIS DOCTOR. HE SPEAKS WITH ALOT OF KNOWLEDGE. HE ALSO HAS A NICE FACE AND DOESN'T MAKE ME FEEL LIKE IT'S ALL ABOUT THE MONEY. WISH HE WAS HERE IN DENVER HAHA
Laser fat reduction. Cold treatment? Kaibella dioxicolic acid. M sculpt is a tinge unit. Loose skin. Minimal. Body tight, renuvion, bloating and inflammation.