Do these 6 compound dumbbell exercises to build a strong, athletic physique. These are exercises from my follow along 30 minute full body dumbbell workout consisting on compound exercises only.
FULL FOLLOW ALONG WORKOUT https://youtu.be/B8TmXp-o5WQ
#dumbbellworkout #compoundexercises #compoundworkout
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
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