Best Stretches if you stand a lot

» Best Stretches if you stand a lot



#shorts Best stretches if you stand a lot! Standing a lot can take a toll on your body. Try these stretches with modifications everyday for 15min and see the difference! Improve flexibility, & relax the muscles.

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2 Comments

  1. make sure you never look at your sides while plow pose, it might lead to neck pain☺️

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