Barbell curls biceps exercise is the best to add to the killer arm workout.
Gain you muscles with this bicep exercise and don’t forget to add triceps routine from our channel.
We recommend to make the stretching after this exercise to avoid muscle pain and muscle tendons.
http://www.passion4profession.net/en/
http://www.passion4profession.net/en/biceps-exercises/
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Please watch: “Chest workout – best home routine to kill pec muscle calisthenics and bodyweight”
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source
How to get a Six Pack ➤ http://bit.ly/P4PSixPack
Best Chest Exercises ➤ http://bit.ly/P4PBestChest
Best Abs Exercises➤ http://bit.ly/P4PBestAbs
This is embarrassing but I don't have that so ima use a skateboard
Gjb
Super
Idont want big arms
sir my brother is so weak so u advice for my brother how to gain weight
Amazing tips
i am following
Un peu l ecce homo de de Vinci…un corps …
Labai faina
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active exercise for biceps ilike it
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