Hello gorgeous, I’m back with a 15-minute SPECIAL!
I’ve completed my 16th challenge today (2nd August 2021), which is Caroline Girvan’s EPIC I program. This is my 1st Caroline program and I’m very excited to share my results with you!
In this video, I’ll share:
1. My progress
2. What I did
3. What I love about Caroline Girvan’s workouts
4. What I love about Chloe Ting’s workouts
5. My secret tip
6. EPIC I highlights (my workout clips)
I completed 16 programs,
including 15 from @Chloe Ting :
1) 2019 2 Weeks Shred
2) 25 Days Hourglass
3) 28 Days Flat Tummy
4) 15 Days Intense Core
5) 4 Weeks Summer Shred
6) 30 Days Flat Belly
7) 26 Days Hourglass: Abs & Butt
8) 2018 8 Weeks Shred
9) 21 Days Get Fit
10) 5 Weeks Booty
11) 28 Days Get Peachy
12) 2021 21 Days Hourglass
13) 4 + 21 Days Weight Loss
14) 28 Days Flat Stomach
15) 25 Days Slim Thigh
And 1 from @Caroline Girvan :
16) 52 Days Epic I (50 days, plus I took 2 active rest days)
= A total of 457 Days!
Chloe Ting’s free programs: https://www.chloeting.com/program/
Caroline Girvan’s free programs:
https://www.carolinegirvan.com/ (please check out the program guides here)
https://www.youtube.com/c/CarolineGirvan/playlists?view=1&sort=dd&shelf_id=0
Caroline Girvan’s free EPIC I program:
https://www.carolinegirvan.com/ (please check out the program guide here)
Music from: https://youtu.be/L5oNESifgpk
Please note:
Besides the above workouts, I also did other workouts e.g., other YouTubers’ workouts, pole and app workouts.
Hope you enjoy this video and feel free to share your thoughts below!
00:00 Progress
00:15 Contents
00:19 What I did
00:29 Some things to note
00:32 Intro to what I did
2:18 What I like about Caroline Girvan’s EPIC I
5:51 What I like about Chloe Ting’s Challenges
9:47 Feelings about both Caroline & Chloe’s programs
11:12 Secret tip
14:29 EPIC I highlights
15:36 Outro
#chloeting #carolinegirvan #absworkout
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