Fix Stiff & Tight Lats! (THIS WORKS)

» Fix Stiff & Tight Lats! (THIS WORKS)



Understanding the lats & how to improve flexibility collaboration with @PhilHeathTV.

Get my book on fixing injury here:

Get my book ‘The Squat Bible’ here:

Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726

Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu

Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu

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