Full football strength workout tutorial – in today’s video tutorial from Will John, our professional football player presenter from Team Goluremi will go through why it’s important for professional football players work out and what you can do to get ripped and build an amazing body for football. Here, Will John is going to take you through a lot of different drills that you can do if you dream of one day building a perfect body for football where you have big muscles and enough strength to really make a difference on the pitch. So if you want a great way to start with a full body football player workout, our latest strength and workout tutorial is a great place to start.
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1:39 yeah yeah yeah you can't do it i saw how you were struggling with th one arm push-up
Thank you bro,this exercises are improving me.
If you enter all 10 of these, will there be a result?
We do all of that in one day
We do all of that in one day
This workout is the shit bro, he can notice the difference, I'm a center back and my performance has improved like u have no idea. Keep up the good work, u the man
5:17 I already naturally fast just need to work on my stamina it can last long but need to make it last for 50Min
Please upload a video regarding "pre-workout stretching for footballers" to avoid any potential injury because I am facing pain in my inner thigh.
How many sets do you need to do?
5:25 – core
I squeezed my 207th bone
Best
1:33 that’s suspicious….
Are arms important?
How much days do I do this a week?
Great video helped me
if you cant do push up
Pls do exricise for defender’s
Does the Dumbbells have effect in our height not growing?????????
It’s okay if you can’t do one arm
You are explaning good for defending and how to move
But about building explosivnes like for spritners better dont do before you make sure you know thats real good workout
People who did everything
Nice :))))
I been doing this workout for a few months now and I feel tangible results thank you so much will
Thanks man
what is the best weight to use for a 15 years old teenager ?
How many sets of dumbbells 3 sets or 2
Yo, great video btw. Can I do this every day?
He can totally do a one arm push up
Everything with just one set ? Or 3
could i work out in the gym while also doing this like lifting weights and stuff
1 courage myself
2 be brave
3 getting stronger
4 be better in football
5 help my family more
6 be better at school
Can I do these too if I'm a 18 year old, and been practicing to become a professional footballer from last 2.5 years? I'm 5'4" tall and 60KG.