Glutes Vs. Quads on a dumbbell squat

» Glutes Vs. Quads on a dumbbell squat



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26 Comments

  1. How many lbs is the weight so i can purchase them too

  2. "know the difference"
    .. doesn't show the difference 😂😂😂

  3. Is this for gaining whight?

  4. So I have to look down for the glute exercise?

  5. Serious question is 25lbs each dumbell for rdl little? I am 120 lb male 5'6 height. I do 5 sets 25reps to begin

  6. This makes a lot of sense. Mainly because my workout routine includes the second and my ass is still flat but my quads.. aint.

  7. Wondering 🤔 as I have my heels lightly elevated cause I want to target putter quads with the right side??

  8. Still don't know the different😞🥲

  9. What’s the difference? This video doesn’t explain what it is.

  10. I don't see any difference 😢

  11. This is a very confusing video, she was probably trying to do the same exercise in different positions to show us the different targeted areas. But she ended doing two different exercises, sumo Vs globet squat

  12. I call B.S they are far to similar to be working different areas.

  13. How do u get the images of the glutes

  14. Parallel on your front squat you can go a little deeper.

  15. Hard to tell the difference. Would need at least a short explanation

  16. Due to balance issues, the Left side is easier for me to do, especially with heavy dumbbells.

  17. The goblet squat (right screen) has the feet closer together (about shoulder width apart). The sumo squat (left screen) is feet further apart.

  18. Yo back ain’t straight on first one like the 2nd one that’s the only difference

  19. Can a women slim there calves?

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