High kick flexibility is something I get asked about often.
In this video im showing you 3 Static stretches you can do to improve your flexibility and the height of your kicks!
#highkickstretches #kickflexibility
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High kick flexibility is something I get asked about often.
2025-03-31
would this help with front kicks aswell?
I'd like to actually see you do a high kick before you start doing these drills
Well Explained
I dont have problems with cossack squat streetching when I turn my heel down (the secon one) but having my foot planted on the ground limits me a lot. Any suggestions to train that? Or similar problems solved?
1k likes was done by me
These are really good streches but I feel this putting a lot of pressure on my knees.
Doing this for tge baki kicks
Yo this is actually helping me do higher hook kicks
Omg,finally i found a video!
Thanks bro
Found you on instagram a few weeks ago and loved the combos you posted. This video is gold. I trying to get back into Kyokushin after a layoff from dealing with cancer the past year. Your videos help out tremendously, thanks for taking the time to share them. Osu!
What a coincidence, I was thinking about this just recently and here comes a video
These work very good to kick high.
Did you know, they make your body flexible to do everything including Hockey. Thanks