How to Get Rid of Neck Tightness and Muscle Spasms in Seconds

» How to Get Rid of Neck Tightness and Muscle Spasms in Seconds



Dr. Rowe, St. Joseph MI Chiropractor, shares a quick tip that helps release neck tightness and muscle spasms that may cause neck pain, shoulder pain and tension headaches.

If you’re suffering from neck pain and tightness, shoulder pain, or headaches and want quick relief… this is a MUST watch!

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31 Comments

  1. My neck is tight all the way around from panic and anxiety. I feel like I’m choking.

  2. I have one side neck spasam and sholder is totally ftozen what i have to do please help i am dying

  3. Why did I feel like some lump move as I moved my neck 😢😢😢

  4. BULLSHIT MY PAIN IS STILL THERE!!!!!!!

  5. You are really a lifesaver. Thank you for this amazing video it has really helped me.

  6. Yooooooo thank you I thought I was gonna have to go to the hospital!!!!!

  7. Very legit‼️ thanks simple and effective.

  8. Cheater 😢 my Brother’s neck jammed on the other side

  9. Thank you it worked like I’m in pain from almost 1.5 months and yesterday I saw this video and try this exercise and it work magically like woww thank you so much ☺️

  10. Thank you so much I am relief my neck pain doctor sir

  11. Thank you so much. I feel better 🎉

  12. If my spasms are on my right side of my neck do I still turn my head to the left?

  13. Wow it work , no BS just excellent advise. Thanks

  14. Why i got face swelling daily after sleep

  15. for me it didn't work!!!!!

  16. Wow, this fixed my neck pain in seconds and stoped my pain killer medicine. Thank you so much doctor. I was suffering from this neck pain from long time and was planning to go to physiotherapy, but now i feel more confident to solve it myself🎉❤thanks……🙏

  17. omg i was so worried from this morning after a good sleep i sprained my neck and last time i got this i suffered like hell….now i got this video it helps like magic i did this 2 times now and it feels better and I'm gonna do this throughout the day when i can and i believe its gonna go away! must try.

  18. I cant believe that this works thanks so much, it still hurts a bit but at least i kan move my head more

  19. Thanks to this video it works on me

  20. Hello sir i feel too much pain in left side of the neck i cant even look to left side it is very painful from last 7 hours 😢

  21. Thanks a lot brother…. I got immediate relief…
    I get neck stiffness during bath …any solution available for this ..?

  22. U are the best doctor ❤️❤️ i couldn't move my neck since morning but now i am all good 😊 thanks a lot ! May god bless u with all the happiness 💜💜

  23. Have been experiencing tightness and pain in my upper neck for the past three months.  I visited to a surgeon and a physician, but I have found that doing the exercises they recommended is ineffective. I tried this for 15 minutes a day for two days, and it worked like MAGIC. A million thanks to you🫸🫷🫸🫷

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