![How To Get Six Pack Abs At Home [Simple Exercises]](https://wordupnews.com/wp-content/uploads/2025/03/1742622766_maxresdefault-920x425.jpg)
If you’re looking for a simple home routine you can do to get the famous “six pack” abs then this is the program you should be doing!
Contains simple exercises you can do in your free time, to tone your Abs muscles and get them well-defined.
Please follow this workout with the same speed as the trainer, and don’t rush ahead.
Also, remember you need to exercise 5-6 days per week for 3-4 weeks to get good results and take pictures with your abdominal lines 
Do this workout and leave a comment below the video, tell me if you were able to finish the entire training!
Also make sure to subscribe and receive video workouts regularly: every Monday, Wednesday and Friday!
Good luck and let’s get the party started! 
source
All good
Me
I've been watching Robertas Gym for a month and I went from 50 kg to 41 kg and not only did I lose Weight i also growth from 4'6 to 4'8
Whoes in 2025?
Can someone clear my confusion? During russian twist, is the feet on the ground, or in the air!?
I work to the gym always
The reach through is sus
Is it only me who finds reach through the most hardest??
Thank you for helping me exercise
Me
I’ll be doing this at night and morning. I’ll try to remind you each week
It's so ironic I get fast food ads on this video, but I'm ready to change
Reach through is a torture
Day 1
I just have a question how many days will it take until my abs will show ?
Russian twist is hard
It's actually working bro
I like the exercise but they are repeat 2 time why
And 2025
cause I am in 2025
And 2025
OK I will give you real update
Day 1: feel nothing change but I got doms
Day 2: no change and pain in my arms
Is terrible
Anyone in 2025??
I just had a six pack in just two days lol
Starting on 1.1.25
I will probably do it every day
Being ten years older and being called fat so I just watch this
1 day
2nd day
3rd day
4th day
Im starting to do this exercise because, im skinny but i still have a fat and i feel really insecure, so i will do this during the weekdays every week! Ill update if theres a change! Remind me!
Day 1 : feeling hard and painful to do the exercises and somehow I did it.
Bro that russian twist is really twisting me off !. Should i keep my leg on air while doing it or on ground bcoz i can't even do 5 of them on air.
I have a question roberta is the whole video count as a full workout
TOO MANY REPEATS
