» How to Lose Belly Fat – Quick Lesson about Visceral Belly Fat and the Best Way to Reduce it

29 Comments

1. 

   I’ve lost 40 pounds easily with an old workout of yours, thank you so much for sharing what you have

2. 

   I was expecting more…

3. 

   This was a little too vague to be of help to me :/

4. 

   That's deep

5. 

   Thanks Lucy!You're the best

6. 

   Hey Lucy! I'm 99% sure you had a visceral fat workout and that not only felt good but helped a lot after only once. Would you happen to know where it's gone? I haven't been able to find it anywhere.

7. 

   Thank you PT

8. 

   Do you think after a c section I would get similar results? Is there any hope for me in my lower belly?

9. 

   I'm really lucky I could find this video I got new information. Thank you for sharing may God always bless you

10. 

    Thanks you for sharing this great job 10.6.22 12pm

11. 

    Hii Lucy…I have a question I'm dng 7 of ur exercises it's kinda hard so…is it ok to divide them like 3 in the morning nd 4 in the Eve

12. 

    People like you are the best Lucy.
    Your workouts are one of the best things to ever happened to me and my family. Stay safe ♥️♥️♥️

13. 

    I just love how you educate us thank you so much Lucy, I've been with you since 2020, and from all other workouts I've tried, yours are the one I stick to and constantly do, definitely part of my lifestyle. It's not an overnight result but hearing compliments about how I lost extra weight, from my relatives whom I haven't seen since the start of pandemic really makes me feel good and more eager to do this forever as long as I can. Thank you and I just want to say that I appreciate you so much!! Lots of love and support

14. 

    Thanks so much Lucy for all the information you're sharing with us, you are simply amazing

15. 

    Thank you

16. 

    thanks, short and understandable but can you share food suggestions?

17. 

    Hi Lucy
    this Info Appreciate

18. 

    Thank you Lucy sharing this information I'm inspired with this workout it's a challenge for bless you.

19. 

    Thank you for this information, Lucy! I was very curious about the importance of subcutaneous fat after you mentioned it in your new 7 minute video yesterday! Thank you for clarifying!!

20. 

    Love that your main focus is health and not appearance. Hope you're well

21. 

    Nice love from India

22. 

    My renpho scales say my visceral fat is acceptable but subcutaneous fat is excessive. What’s best thing to do to reduce that .?

23. 

    If this is an area you struggle with then why not follow my FREE 4-week plan which is designed to help safely reduce visceral belly fat, you can download it here https://www.lwrfitness.com/latest-challenge/ Lucy xx

24. 

    wow, good info. I've been picturing the muscles being at the very back. now I can see what all the fuss is about. Working on it! Thanks as usual.

25. 

    

26. 

    Very hot topic for me at this moment and I'm excited about the challenge you have started Lucy!

27. 

    Thanks

28. 

    I didn't like the video because I already know all of that it was blah blah blah lol sucker.from hater

29. 

    Really love this video and very informative. Thank you Lucy.