» I tried Caroline Girvan's FREE Iron Program! A week of workouts, Insider look + Review!

I tried Caroline Girvan’s FREE Iron Program! A week of workouts, Insider look + Review!

In this video, I dive into my experience with Caroline Girvan’s FREE Iron Program, giving you a detailed review of Week 1. If you’re curious about the CG Iron Program or looking for a strength training program that focuses on muscle building, this video gives you a peek inside week one!

Here’s how week 1 of the iron programme looks, what you need to get started, how the videos look, and my thoughts and tips if you’re thinking about starting this CG IRON programme!

Huge thank you to @CarolineGirvan for providing this workout programme on youtube – find out more about her new app and youtube channel here: https://www.youtube.com/@UCpis3RcTw6t47XO0R_KY4WQ

#carolinegirvan #ironprogram #carolinegirvanironseries

Chapters:
0:00 Intro
2:10 Day one: Leg Day
3:40 Day two: Upper Body
6:16: Day three: Glutes
6:25 Day four: Active Recovery Day
8:08 Day five: Full Body

Links to products mentioned:
My Amazon Store Front
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