Hey y’all this is my week one review of the Caroline Girvan’s Iron series!!!!
I am committed to completing the entire 6 weeks and I would love you guys to join me in this !!!
I have been uploading shorts of my daily updates on the Iron series! Please find below
https://youtube.com/shorts/-_3sVlJBy1c?feature=share Day 1
https://youtube.com/shorts/0cDRmP2AduE?feature=share Day 2
https://youtube.com/shorts/vHS9KbmMXB8?feature=share Day 3
https://youtube.com/shorts/UuMgBj1hvz4?feature=share Active rest day
https://youtube.com/shorts/J3EkkkJMRUQ?feature=share Day 4
https://youtube.com/shorts/1sKzUqnWbgw?feature=share Day 5
#carolinegirvan #ironseries #upperbody #legday #fullbodyworkout #shorts #armworkout #absworkout #ironseriesbycarolinegirvan
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Update you guys! I completed the entire Iron Series and boy am I glad to share my results! Click on the link below
https://youtu.be/0mXbeBe09HQ
Day one Legs destroyed me. Love the upper body workouts for day 2. Took a lot of gumption to do day 3 glutes but it seemed to help the healing. Friday I could finally go up and down stairs normally again. Full body was great but made a mod for the step back lunges due to my knees. Arms and abs was excellent. I am definitely one to challenge myself so I lift as much as possible keeping top form. Thank you for sharing your review
What I love about CG workouts is we are encouraged to make them our own. Showing up is step one. 
Nice work!
So glad i found this video! I just finished day 1 and i love finding motivation and support to continue this!
Amazing
