Kettlebell Full Body!
Grab your kettlebell and get ready for an epic full body muscle building workout!
40 seconds work
20 seconds rest
Each exercise
In a circuit format
X 4 sets
1 minute rest between sets
Who’s excited for my Kettlebell plan launching next month!? 
Start your 30 day free trial in my app to get ready! Links in bio.
Keep going team! 
#fitness #fitnessapp #workout #workoutmotivation #kettlebell #buildmuscle
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