The video focuses on the best workout to train chest muscle from all angles. The chest muscle is an important part of the upper body and hence needs to be trained effectively.
Many beginners end up only on the bench press and dumbbell press, thinking that these are enough for the complete chest development. However, to effectively develop your chest muscle from different angles, there are a variety of exercises that can be included in the routine. In this video, you will learn everything you’d ever wanted to know to have a well-developed chest muscle.
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For information about Full Back workout, check the link below:
Want to know the best workout for biceps? Check out this link:
source
https://youtu.be/-PhRPXgijzc
Aapna gaana aa gya hein dekhkar batao kaisa hein?
https://www.youtube.com/@gymlover2005k
We can train only upper chest then middle and last lower in one day mean first complete all sets of upper then middle, lower
Bahut acha
Sir aap bahot acchha exercise batate ho aur jab main karta hu mujhe acchha feel hota hai but zym me mujhe log bolte hai tum galat exercise kar rahe ho but main aapke alawa kisi ko follow nahin karta sir thanks aapki exercise kar ke mujhe bahot fayeda hua hai very thanks sir
Then sir ji
Thanks
Nyc to seen this your work out. I happy to feel that.
Love this
Taki mashalsh gane ho.
afkosh
And not a try again heavy weight
afkosh. Body heavy weight se nhi banti. Hmm sirf zym me masalsh torne jate h. 
Don't everyone take a supliment
.
You take every day dry foods,milk,ghi,sahad,fruiets,and jinda bhojan afkosh. Thats true and take a carefull every one consentrate me.
Wow guru g ZABARDAST
Very good information.Thank u sir
Sir your way of teaching is so awesome…I can say you are a "great Instructor" keep it up sir..
Love from Gurez kashmir India….
Gentleman pro level
Bench press me power kaiyse badhye
Thank you so much
Rohit khatri to knowledge me baccha hai YS bhaiyya ka
Rohit khatri to knowledge me baccha hai YS bhaiyya ka
I am Pakistani name Muhammad azaad
A huge shoutout to Planet Ayurveda for Nourish-Maxx! I’ve seen noticeable gains without any side effects. Nature knows best!
anyone 2024
Mashaallah instantly farq dhika
Pump bahoth ziyada hua regular jo chest karta tha mai oosse duble pump hua real mein.
Thankyou coach
Olympia ?
Camera man very rounded video good
Thank you sir
Nyc workout
Really helpful!
Perfect
Amazing instructor
Good advice
what name protein for up weight
Dhanyawad guruji
Thankyou sir
Mera gym trainer ki fees save hogayi
You are best trainer
From Pakistan. Main NY logon sy bohat kam training li ha . Laikin aap key instructions ko follow kr k 100% results liay Hain
*Incline dumbbell press or incline dumbbell fly ma kia farq ha?
tell me sir.
Kon kon 2024 me dekh raha hai
Good sir best video forever.
Superb bro.
Sir aapki gym khan pe hai