Neck Pain Stretches & Exercises | Cervical Pain | Simple Exercises for Neck Pain | Dr Sahil Batra

» Neck Pain Stretches & Exercises | Cervical Pain | Simple Exercises for Neck Pain | Dr Sahil Batra

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Cervical spondylosis is a condition that causes deterioration of the vertebrae, discs, and ligaments in the neck or cervical spine.

A person can ease the symptoms of cervical spondylosis with a few simple neck exercises.

Meet the Best Spine Specialist In Punjab

Dr Sahil Batra
MS, DNB, FNB (Spine Surgery)
Spine Fellowship ( USA, Germany)
Consultant Spine Surgeon
‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧
For an appointment call:+91-83768-28820
‎‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧
‎Address – Batra’s Spine Clinic, 244 GTB Nagar, Near Manbro Chownk, Jalandhar
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3 Comments

  1. Can u pleeeeeease tell what is the most common cause of dizziness in my age??

  2. Thank-you ser

  3. Sir i am just 16 and having a pain in lower spine areas after deadlift i failed but tried 2-3 times to lift 100 kg what should i do i am afraid. Can it ruin my future? Please reply.

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