One Dumbbell Workout for Beginners

» One Dumbbell Workout for Beginners

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For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and routines to help burn fat! Just press play and follow along with me.

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11 Comments

  1. What size dumbell needed

  2. I just came to YouTube for fun and this think inspires me I will start doing this right away

  3. For anyone looking to explore more exercises, I found Heygainz really helpful for finding routines that suit my level. It has a ton of resources.

  4. I appreciate how you make fitness accessible for everyone. It's nice to see beginner-friendly workouts.

  5. Combo exercises like the Squat + press are pointless if you want to build muscles

  6. Thanks. this is more for sedentary/injury recovering people(me☺️). If others are so advanced find something more challenging 😅🤭 Good luck to all🌹

  7. Goodl bro

  8. Thanks! Saving this

  9. Does it work

  10. I do that a lot of time and I feel my legs and my muscle

  11. Superb ..

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