Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work

» Relaxing Stretching Workout for Stiff Muscles & Stress Relief – Easy Stretches to Do at Work

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34 Comments

  1. 04-03-2025 🌞

  2. 03-12-2025

  4. 02-10-2025 🧡

  5. Really my body was paining due to study sitting all day in my chai now I feel some of pain faid and relax my exams are next month 😊

  6. Amazing! Something very simple and good to do everyday!! And it was fast.

  7. Bonus–came back to cool down after a HIIT workout.

  8. I finally remembered to create time to do this at work. 🎉 02.05.2025 … it provided a nice energy boost.

  9. 👍👍👍👍 yep. me again 🙂

  10. I loved this, thank you so much! ❤

  13. Thank you. I felt stress relief.

  14. ⭐⭐⭐⭐ 12-10-2024

  15. 12-4-2024 still a great way to spend 5+ minutes. Thank you Kelli for this and the hundreds of others in the vault.

  16. 09-05-2024

  17. ❤ beautiful

  18. Still love Fitness Blender. Thank you!

  19. Thanks Kelly that was nice & relaxing!

  21. This was great! A stretch I never knew I needed. Thanks again😃

  22. ❤

  23. thank you!!!

  24. Thanks Kelly for the stretches. More like this would be great .

  25. Thank you

  26. thank you!!!

  27. Thank you so much for this routine, I try to do it morning with some energsing music & night with soft lighting & ocean/rain sounds- my shoulder & neck pain (an old muscle tear) is so much better when i do!

  28. 6.16.23 End of workout stretch and cool down. Excellent. Love it.

  29. Fantastic morning exercise. I do it almost every day 😊

  30. Excellent stretch. I saved this years ago. I keep coming back to it bc it's very helpful for after a workout or to take a stretch-&-connect-with-my-body break a couple of times each day, or at wake up & day's end. So many ways this video is useful!

  31. The best exercise all the time. Stress is decreasing.

  32. I love this one!

  33. This was great! Thank you 😊

  34. Thank you for this! I always try to find ways to relax my muscles because I workout everyday in the gym and Mma so this helps! Plus my stress eheh

Comments are closed.