Short on time-NO excuses full body dumbbell workout. Home or gym #workout #fitness #tips #motivation

» Short on time-NO excuses full body dumbbell workout. Home or gym #workout #fitness #tips #motivation

30 Comments

  1. Pretty Woman in the gym with me lol

  2. How many rounds huh?? Do you know how many rounds of Dihh i gave women. But i regret not marrying my highschool classmate. I let her go and focused on homework. Im thinking about working out.

  3. Love it…but 😅had to pause in between!👊🏽💚💦💪🏽

  4. Ok ok I deeply admire how you never have any problems with showing your full authenticity and steps thats over 💯 with gaining and maintaining anyone's Health and Fitness goals thank you luv…

  5. Great time saver. Got 10 rounds on first try😅

  6. I tried this work out routine and i loved it. It does give u a total body workout for sure.

  7. Thank you for sharing this. Going to try this tomorrow at work.

  8. You scared me when you threw those weights on the floor, I was like watch your toes!

  9. Can a newbie try these? I want to grow and push myself… but seems intimidating.

  10. Go gurl. Amazing 🎉. Thank you for sharing and educating all viewers.

  11. This looks amazing and fun! Can’t wait to try it! Happy I subscribed!👍🏾

  12. What is the weight size. This looks like something I can do

  13. Yea I think this is something I could do because I hate working out 😅 Simple & effective 🎯

  14. You’re the best!!!

  15. What if you have bad knees?

  16. Part-time single Mom of 2 kids under 2 years here. All I have is 15min. Thanks for the liberation!

  17. Love to do this to grow my thighs and butt like you..thanks for this workout

  18. Omg she picked up to 20 pound weights like sticks 😂 she’s so strong and perfect!

  19. Macy ❤ have you always had a small waste ? I’m asking because my waist is honestly the fattest body part … my legs and arms are very muscular!!! But my stomach ughhhh 😢

  20. Dont forget to WARM UP head to toes first

  21. On This one in the morning 👀

  22. Superb will surely try these.
    Thanks for sharing

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