Watch my shocking 30 day body transformation next! https://www.youtube.com/watch?v=z29y_FqGouc
►Time Stampers for easy watching
00:00 – Time to get motivated!
00:15 – Why 1 set of push ups til failure a day will change your life
00:30 – mental and physical benefits of doing this push up challenge
00:55 – benefit 1 – checking the box daily = momentum
01:35 – the physical benefits of doing push-ups everyday until failure
02:10 – how many will you be able to do in 1 year?
02:30 – the crazy improvements you will have
02:45 – when you tell yourself you are going to do something, DO IT!
03:30 – it teaches you to TRAIN HARDER!
04:30 – You’re not training hard enough!
05:00 – join the push up challenge and do 1 set til failure!
05:25 – my attempt at the push up challenge til failure!
07:05 – 100 pushups a day!
07:20 – introducing SuperHuman Muscle!
Similar Videos & Playlists You Will Love:
►Workout Collabs With Charles Glass ► http://bit.ly/Charles-Glass-workouts
►Balloon Method Workout Playlist ►https://www.youtube.com/playlist?list=PLPEkB-l9I5wegSJD9JrJdh8oiaOeM4hES
►About me
Co-Founder Alpha Lion
Founder of SuperHuman Fitness
Co-Founder of Kitty Gains (My Fiance’s brand!)
►Disclaimers: Troy Adashun is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Troy Adashun will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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THIS VIDEO IS 4 YEARS OLD NOW! Wow time flies when you're FAST! Watch me Train Like an Olympic Sprinter for 30 Days NEXT and see what World Record I broke on day 30! https://youtu.be/53FYOuTE7Xg
Hell yea i want some tiddies
Awesome my problem areaaa
"Most of us" Dude, lil bit of a generalization. "Most' of us" have lagging upper pecs.
You can't get bitch tits like that without gear. And . . . why would you want to?
Steroids
Come on man all the exercises are the same once you use testosterone or hormones it’s a different story.What kind of hormones you use ?tell us the truth
Nice titties bro
How do i get those sweat bottoms??
I don't want this. You have tits, bro; straight up TITS. It is disturbing.
Dude, that’s one of the most ballooned chest ever. Good job man. Impressive
I'd rather learn from Olympia champions than a mama's boy.
You look like tits bro, no thanks!
no i doont like humping my mother
Why are your arms so small lmao… all chest no arms
Yeah, he is fine. Subscribing
Good sh*t


It’s called roids
It's a shame and I see it in women at the gym all the time as well as guys. When they have a nice body but there face is busted. Nothing you do is gonna help.
Young, no fat, equals no man boobs….Lets see this guy in 20 years…..
Bahahahaha
Dudes a double d.
I can’t do dips. What’s a good alternative?
Stupid timestamps
Them are some TITTY IMPLANTS!
Good video but you talk too much.
Nice tit girl, you should do videochat or something with those melons.
Male tits, nice
I’m sitting on the couch drinking whiskey learning what I should be doing
Love the boob action
nothing new here move on!!!!
Excellent video
from Bulgaria 
Chest becomes gynecomastia real quick
Great information and great physique? Of course, but it's really a shame that you ruined your body with those tattoos. Especially the one that is on your chest. Not sure why you would do that or who is influencing? You telling you that those look good, but it totally takes away from your beautiful physique. So hopefully you can get those removed without any scarring or blemishes
Chest is perfect
Mmmmmmm sexy, nice pecs

S T E R O I DS s
Super human squad
aint nobody want tiddies. we need upper chest workout
That’s huge
That's what's up need help bro
Bro honestly your chest looks like boobs very feminine it almost looks like he got surgery haha